Reality Creation with Alexandra Eidens

I used to think saying “I’ve got it” was being considerate. In this episode, I share why letting people help you can make them feel needed, deepen your relationships, and create more meaningful connection in your life.

Check out the family games for connection (and great holiday gifts!):
Totally Human https://biglifejournal.com/pages/totally-human
Know Me If You Can https://biglifejournal.com/pages/know-me-if-you-can

A simple idea that has changed how I handle stressful moments. In this episode, I share the perspective shift that helps me stop overthinking, be kinder to myself, and take life a little less seriously.

Check out Totally Human family game (6+): https://biglifejournal.com/pages/totally-human

I just returned from a 7-day Dr. Joe Dispenza advanced retreat in Copenhagen, and what I experienced completely changed the way I think about human potential. In this episode, I share the moments that made me realize just how powerful our minds, bodies, and energy can be.

Check out the Totally Human game for families:
https://biglifejournal.com/pages/totally-human
Check out the new podcast for kids Big Life Universe:
https://biglifejournal.com/pages/big-life-universe

Last week, a typhoon warning canceled my kids' school here in Japan. The storm turned out to be just heavy rain, everyone's workday was disrupted, and the frustration was real.
But then I did a tiny thought experiment. It took ten seconds. And it turned that "ruined" day into one of the best days of our entire time in Japan.
In this episode, I'm walking you through exactly what I did — so the next time your plans fall apart, you can use it too.
💛 Want to build your child's confidence and emotional intelligence this summer (and your own)? Grab our tools at https://biglifejournal.com

The one habit that's quietly destroying your manifestations — you're doing it every single day without realizing it, and it's undoing all your visualizing and manifesting work.
Grow confidence, growth mindset, and emotional intelligence with our science-backed tools: biglifejournal.com