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Reality Creation with Alexandra Eidens

Big Life Journal
Reality Creation with Alexandra Eidens
Latest episode

152 episodes

  • Reality Creation with Alexandra Eidens

    The Most Powerful Motivation to Change Your Life

    13/03/2026 | 9 mins.
    In this episode, I share why "doing it for yourself" is sometimes the least motivating reason to do the inner work. I talk about why telling the people we love to think differently almost never works — and what actually does. And I share the reframe that got me off my laptop and onto my meditation cushion every single morning: committing to manifest something so real and so undeniable that the people closest to me cannot explain it away.
    If you have been struggling with consistency — with meditation, visualization, or any kind of daily inner practice — this episode will give you a why that is bigger than willpower.

    Explore life-changing resources at biglifejournal.com
  • Reality Creation with Alexandra Eidens

    Why Your Inner State is Your Greatest Power (Quantum Physics 101)

    06/03/2026 | 10 mins.
    Lately, I’ve been binging Dr. Joe Dispenza’s transformation stories—people healing the "incurable" and manifesting the "impossible." It reminded me that we aren't victims of our reality; we are the observers of it.
    In this episode, I share how to use the "Observer Effect" to stop repeating your past and start "collapsing the wave" of your future.
    Resources:
    Reset your state: Listen to "Today It’s Going to Be a Good Day" in this feed.
    Dr. Joe Dispenza Stories of Transformation: https://www.youtube.com/@drjoedispenza/playlists
    Work on your inner state with Big Life Journal resources: biglifejournal.com
  • Reality Creation with Alexandra Eidens

    Today, I Choose Good Thoughts: Affirmations for Anxiety Relief

    27/02/2026 | 2 mins.
    Start your day with morning affirmations designed to stop the cycle of unhelpful thoughts and anxiety. In this session, we practice the "CHANGE" tool—a simple, 3-second mental reset to help you choose positive thoughts and shift into a state of abundance. Whether you're navigating burnout or seeking more self-worth, these affirmations will help you start choosing the peace and joy you deserve

    🌿 RESOURCES:Shop the Big Life Journal: biglifejournal.com
    šŸŽ GIFT CARD: Leave a review, screenshot it, and email [email protected] for a $25 gift card.
  • Reality Creation with Alexandra Eidens

    The 'Future Story' Framework: How to Decide Your Success Before It Happens

    13/02/2026 | 10 mins.
    In this episode, I share a story that completely lit me up — about what really separates the people who quit from the people who win.
    šŸŽ„ Watch the reel I referenced here: https://www.instagram.com/reel/DSvmg0DkulM/?igsh=cHN1NXExNG03NDBz
    🌱 Explore GrowthMinded here: https://go.biglifejournal.com/growthminded-membership/
    🌱 Explore Big Life Journal here:
    https://biglifejournal.com/
    And if this episode resonates, leave a review on Apple Podcasts or Spotify.
    Screenshot your review and email it to [email protected] — I’ll send you a $25 gift card to the Big Life Journal store.
    Let’s build incredible stories together!
  • Reality Creation with Alexandra Eidens

    The "Who Is Grateful For Me?" Reframe: A New Way to Manifest Abundance

    06/02/2026 | 9 mins.
    What if the quickest way to shift out of "survival mode" isn't by gathering more for yourself, but by flowing more out?
    Whether it's supporting a local business, connecting peers, or donating to a cause from your past, I break down the "Why" behind this practice through two powerful lenses: the spiritual truth of One-ness (recognizing there is no "other") and the psychological shift from Contraction to Expansion.

    Discover Big Life Journal for adults here:
    https://go.biglifejournal.com/adult-journal/

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About Reality Creation with Alexandra Eidens

Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
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