In this episode, I’m sharing a simple way to rise above the stress that tries to pull you in a hundred directions. No big techniques, no perfect routines—just a grounded shift that helps you stay present even during the busiest seasons. If you’ve been feeling stretched thin, this episode will feel like a breath you didn’t realize you needed.Be sure to shop for meaningful holiday gifts on biglifejournal.com
--------
6:44
--------
6:44
Do This One Thing to Invite a Miracle Into Your Life
Shopping for holiday gifts? Check out meaningful, confidence-boosting tools at biglifejournal.com Most people wait for life to surprise them before they believe anything magical can happen. But there’s a simple daily practice that flips that around. This episode walks you through how to open the door to miracles — no rituals, no pressure, just real-life possibility.
--------
9:14
--------
9:14
How to Stop Procrastinating in 3 Seconds
This is the easiest method I’ve ever used to stop delaying everything. It makes you feel accomplished and confident again—without doing anything dramatic.Check out our award-winning holiday gifts:https://biglifejournal.com/
--------
9:08
--------
9:08
How to Stop Feeling Overwhelmed by Everything
If life feels like too much right now, this episode is for you. I’ll share one simple question that can help you see things differently — so you can move forward without drowning in the feeling of overwhelm.
--------
8:19
--------
8:19
How to Instantly Boost Your Energy (Without Coffee or Motivation Tricks)
You don’t need another productivity hack or morning routine. You just need to know whether your energy comes from your past or your future. Once you figure that out, you’ll know exactly how to recharge yourself when you feel low.
Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
UK