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Available Episodes

4 of 4

Rain is Rain - How to Shift Your Perspective and Let Go of What You Can't Control
In this episode I share my favourite analogy ever - Rain is Rain . Giving you a simple mindset tool to empower you to shift your perspective and release control of the uncontrollable. Let me know your thoughts/ questions on Instagram, my DMs are always open - https://www.instagram.com/the_journalclubIf you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkoutJoin The Journal Club Community -https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!Love and light,Jess x
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22:18
The 1% Effect
The 1% effect blew my mind when I first learnt about it but when I began implementing it - life really transformed! I'm so excited to share with you how you can use this simple mindset shift to transform how you perceive not only your past progress but your future actionLet me know your thoughts/ questions on Instagram, my DMs are always open - https://www.instagram.com/the_journalclubIf you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkoutJoin The Journal Club Community -https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!Love and light,Jess x
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30:22
Accepting and Embracing Change
In this episode I discuss how you can shift your perspective around change to not only accept and embrace it but to use it as a tool for your biggest healing and growth!Let me know your thoughts/ questions on Instagram, my DMs are always open - https://www.instagram.com/the_journalclubIf you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkoutJoin The Journal Club Community - https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!Love and light,Jess x
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19:14
Welcome to Reframe
Welcome to Reframe - the podcast where we’re redefining what’s possible, one mindset shift at a time! I’m Jess, your guide on this journey to help you to rewrite your story and transform from the inside out. Let’s dive into how small changes in the way you think can lead to big changes in the way you live. Let me know your thoughts/ questions on Instagram, my DMs are always open - https://www.instagram.com/the_journalclubIf you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkoutJoin The Journal Club Community -https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!Love and light,Jess x
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10:21

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About Reframe

Welcome to Reframe — the podcast where we’re redefining what’s possible, one mindset shift at a time! I’m Jess, your guide on this journey to help you to rewrite your stories and transform from the inside out, stepping into a life that not only looks amazing but feels amazing too.Let’s dive into how small changes in the way you think, can lead to big changes in the way you live.This is Reframe--------------------------------If you have any questions/ feedback I'd love to hear from you! You can reach me on Instagram:https://www.instagram.com/the_journalclub https://www.instagram.com/jessicaaveyuk📧 or via email - [email protected]✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout✍️ To join The Journal Club Community - https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give this podcast a 5* rating and make sure to share it with a friend/ on your socials ... don't forget to tag me @the_journalclub so I can thank you personally! ⭐⭐⭐⭐⭐

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