#554: The Fabulous Pharmacist Laura Dowling on Black Market Ozempic, Sex Positivity, Tattle Life, Shrunken Clitoris in Perimenopause, Celebrating Your Body and More..
Laura Dowling (The Fabulous Pharmacist online) is an entrepreneur, pharmacist, scientist and founder of fabU. She qualified as pharmacist and scientist, having graduated from Trinity College Dublin in 2002, with over 20 years of professional experience in community pharmacy. Her lifetime dedication to the industry was recognised when she was awarded the prestigious 2022 Pharmacist of the Year Award. This was a very wide-ranging podcast covering so many different topics. We record in person too; so, the full video is available on my YouTube channel Brian Keane Fitness if you prefer to watch your podcasts. Enjoy this diverse conversation with a wonderful human being. Watch on YouTube: https://www.youtube.com/@BrianKeaneFitness Today’s podcast is sponsored by The Circle (my online group business coaching mastermind) https://briankeanefitness.com/online-mastermind You can listen to my appearance on Laura’s show here. https://www.youtube.com/watch?v=hL3663US-_o (Website) fabÜ nutritional supplements (Instagram) www.instagram.com/fabulouspharmacist/ (Youtube) Laura Dowling - YouTube (Spotify) The Laura Dowling Experience | Podcast on Spotify (Wellness Blog) fabuwellness.com/blogs/wellness-blog Laura’s new book: https://www.easons.com/love-your-vulva-laura-dowling-9781836884248?srsltid=AfmBOop8uLN_0wMXjaszP2qwQGONdH7MDLbPgt8SC7DH2Zdafr9qzQuG
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Pro Athlete Becoming #1 In The World – A Story Of Managing Nerves!
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
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GIVEAWAY - A month's supply of Udo's Super 8 Gold AND Super 8 Immune!
Very easy one to enter, follow both pages and comment how YOU look after your gut health on the reel. Thats it. Winners announced on Thursday. Best of luck. https://www.instagram.com/brian_keane_fitness/?hl=en
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#553: Unlocking Inner Excellence, Mental Toughness Myths and The Striver's Dilemma with Performance Coach Jim Murphy!
Jim is a Performance Coach to some of the best athletes and leaders in the world. He is the #1 New York Times bestselling author of the book Inner Excellence – Train Your Mind For Extraordinary Performance And The Best Possible life. Jim began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. The majority of Murphy’s clients have the best year of their careers in their first year working with him. In addition to coaching professional athletes and executives, Murphy leads Inner Excellence offsite retreats around the globe. He is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world. Timestamps (may vary by 2-4 minutes based on your listening platform) 03:04 Introduction to Jim Murphy and His Journey 06:12 The Striver's Dilemma: Understanding the Cycle of Achievement 09:05 Finding the Sweet Spot: Performance vs. Validation 11:46 The Heart as the Source of Mental Toughness 15:10 Joy and Suffering: The Duality of a Fulfilling Life 17:46 The Role of Dreams and Fears in Motivation 20:58 Overcoming Limiting Beliefs and Finding Freedom 28:19 Understanding the Enemies of Focus and Confidence 32:32 Overcoming Self-Centeredness for Peak Performance 34:47 Transitioning from Fear to Love in Life Goals 39:16 Neuro-Linguistic Programming and Performance Enhancement 43:47 The Role of Spirituality in Finding Your Why Today’s podcast is sponsored by The Circle (group business coaching) https://briankeanefitness.com/online-mastermind Social Media Links & Show Notes: · Website: https://innerexcellence.com/ · Instagram: https://www.instagram.com/innerexcellencejimmurphy/ @innerexcellencejimmurphy · X: https://x.com/innerexcellence @innerexcellence · LinkedIn: https://www.linkedin.com/in/innerexcellence/ · Facebook: https://www.facebook.com/innerexcellence/ · Buy the book: https://www.hachettebookgroup.com/titles/jim-murphy/inner-excellence/9781538777800/
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Why The Deep Emotional Work Can Feel Like Lifting Weights In The Gym!
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
UK