Episode 71 | Is This Dream Really Mine? How to Tell When a Dream Is Aligned (And When It's Not)
You ever wake up one day and wonder… is this dream still mine?In this gentle, reflective episode, I explore the quiet but powerful moment when purpose starts to feel like pressure — and how to tell when it’s time to release, realign, or rediscover what’s truly yours.We’ll unpack the difference between dreams that are aligned and those that have quietly become habit — the ones you keep chasing out of duty, not desire.You’ll hear:- The four types of dreams we chase (and how to recognise them)- How to discern when a dream has run its course- The questions that help you tell truth from loyalty- The peace that comes with letting go of what no longer fitsIt’s an honest conversation about identity, purpose, and permission — to stop performing and start listening again.Mentioned:Book: Open by Andre Agassi Connect with me on Instagram → @heyteeari
--------
23:48
--------
23:48
70 | The Hidden Gift of Boredom (and What It’s Trying to Tell You)
What if your boredom isn’t a problem to fix but an invitation to wake up?In this episode, I explore the quiet wisdom hidden in those dull, restless, in-between seasons — the ones where life feels fine, but flat. From doom-scrolling to divine stillness, I share gentle insights on how boredom can become a mirror, a motivator, and even a midwife for your next dream.Here's what we cover in the episode:- What boredom really is (and why we resist it)- The two roads of boredom — distraction or discovery- The four layers of boredom: mental, emotional, creative, and spiritual- Why stillness is the birthplace of creativity and long-term visionIt’s a warm, thought-provoking conversation about slowing down, listening in, and letting boredom do its quiet, transformational work.
--------
19:47
--------
19:47
69 | Know Your Core: Discovering What You Truly Value (Not Just What Sounds Good)
Are you living by your true values — or the ones that just sound good on paper?In this episode, Tee Ari (your Dream Doula) breaks down how to uncover the values that genuinely shape your life — not the “noble” ones you think you should have.You’ll learn:🌱 Why your values evolve through different life stages💡 How to spot the real ones by studying your decisions, emotions, and priorities🧭 What “compass words” are and how to use them to stay aligned⚖️ How to recognise the gap between your head values and your heart values✨ Why clarity around your values can unlock more peace, purpose, and confidenceThis episode is part gentle self-audit, part coaching session, and a total invitation to come home to yourself.Mentioned in this episode:• Brené Brown’s Dare to Lead Values List Reflection prompt:“Where am I out of alignment with my true values — and what small shift would bring me closer?”
--------
26:35
--------
26:35
68 | Existing vs Living: Why Self-Awareness Is the Missing Key to Your Dreams
You’re not stuck because you lack ambition. You’re stuck because you may be chasing dreams that don’t truly belong to you. Without self-awareness, even the most exciting goals can leave you drained, going through the motions, existing instead of living.In this episode of Dream In Action, I share why self-awareness is the underrated key to building a life that feels like yours. I open up about my own journey—growing up in survival mode, shutting down my inner world, and slowly learning to embrace who I really am. And I’ll walk you through why self-awareness is your compass, how it makes failure survivable, and how it keeps you honest with yourself and the people around you.By the end, you’ll have two simple but powerful practices you can use this week to start living, not just existing.👉 Grab your free Dream Discovery Kit here:
--------
22:24
--------
22:24
Episode 67 | Keep Going: The Power of Consistency (Birthday Reflection)
“Thank you for being a great example to me and teaching me the right things even when it can get repetitive.”That was a sentence in my daughter's birthday card to me this week.Cue the mum-tears...and a big reminder for all of us:The quiet, everyday consistency that feels invisible? That’s the stuff that shapes lives.In this episode I share:The birthday message that lit a fire in meWhy small, faithful actions matter more than flashy winsA simple practice to stay motivated when results feel slowIf you’ve been tempted to quit because no one seems to notice, this one’s for you.👉 Share it with a friend who needs the nudge and subscribe for weekly encouragement.Links mentioned:Join Dream Free (my newsletter) hereDownload my Dream Activation Kit here
Ready to see those dreams become reality?
Let’s make them happen!
Welcome to Dream In Action, the podcast for women dreamers over 40 ready to build purposeful side businesses and create a life they love. I’m Tee, a Certified Transformational Coach and Dream Doula, here to help you gain clarity, confidence, and courage to take action.
Each week, I’ll share mindset shifts, productivity tips, and real-world strategies to turn your ideas into reality. Subscribe now and start your journey from dreaming to doing. Need extra help? Book a free Ignite Session today!
UK