The Dream In Action Podcast

• 61 | Making Space for Lament: How to Hold Sadness, Honour It, and Still Hope

  Have you ever felt like you’re quietly falling apart — tired of being strong, unsure what you’re even grieving, but knowing deep down that something’s not right?In this honest and unhurried episode of Dream In Action, I share what happened in my recent therapy session when my therapist gently named what I was feeling as lament. And how that word changed everything.We’ll talk about what lamenting really means (and how it’s different from complaining), the beauty of grace in hard seasons, and why it’s okay to say “I’m not okay” — even if you're a dreamer.Plus, a heads-up: This is the final new episode before our summer break. I’ll be sharing handpicked reruns throughout August — perfect to revisit or catch up on!This isn’t a pep talk.It’s a pause.🎧 Press play when you’re ready to breathe.

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• 60 | How to Reinvent Your Career (Even If You Feel Stuck or Late)

  Feeling stuck in a job that no longer fits? Wondering if it’s too late to change direction, start something new, or finally follow that dream you’ve shelved for years?This episode is for every midlife woman asking, “Is this all there is?”In this candid solo episode, I unpack:What career reinvention really means (and what it doesn’t)Why smart, capable women still stay stuck — even when they’ve outgrown the workThe 3 hidden blockers that keep us from pivotingSimple, soul-aligned steps to help you rediscover your sparkReal talk on starting “late” and why it’s never too late for a fresh startWhether you're craving something new, feeling disconnected from your day-to-day, or just wondering what else is possible — you’ll walk away from this episode with clarity, courage, and a renewed sense of possibility.🎁 Download the FREE Dream Activation Kit:Spark Session audio: guided coaching to reconnect with your next stepDream Discovery Workbook: prompts to reignite your visionDream Speak Affirmations: to speak life over your reinvention journey💌 Get it now hereFollow me on Instagram: @heyteeariContact or coaching inquiries: [email protected]

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• 59 | How to Find the Confidence to Share Your Story in Midlife (Even if You're Scared or Unsure Where to Start)

  Have you been sitting on a story, a lived experience, or a message that you know needs to be shared — but something keeps holding you back?Maybe it’s fear.Maybe it’s pride.Maybe it’s that nagging voice saying, “Who’s even listening?”In this episode, we’re getting honest about what’s really keeping so many midlife women from sharing their stories — even though their voices are needed now more than ever.We unpack:What it really means to “share your story” (it’s not always a book or a podcast!)3 deeper reasons you might be holding back (that go beyond fear)Why midlife is the perfect season to be seen, even if you're still figuring things outHow to begin sharing — even in small, imperfect waysWhat to do when the words feel stuckYou'll also hear another clip from my original song The Vow, and my Quote of the Week from none other than Brené Brown.🎁 Mentioned in this episode:Dust to Dew - book by Betty Irabor (https://www.amazon.co.uk/Dust-Dew-Betty-Irabor/dp/9789657420)Download the Dream Activation Kit – a free bundle with:Spark Session audio (mini guided coaching)Dream Discovery WorkbookDream Speak affirmation audioGrab it at https://toseirabor.systeme.io/dream or DM me @heyteeari for the link!📌 Let’s connect:Tag me on IG or send a voice note – I’d love to hear what this stirred up for you.Until next time…Keep dreaming, keep daring, and keep moving toward your spark.

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• 58 | Stop Self-Sabotage Before It Starts: 3 Ways Mid-Life Women Can Rewire Fear and Take Brave Action

  Are you constantly getting in your own way? You plan. You dream. You even start… but then suddenly you're deep in your spice rack reorganising, avoiding the very thing you said mattered most.This week on Dream In Action, I’m diving into the truth behind self-sabotage, especially for us mid-life women carrying more dreams than time. Spoiler alert: you're not lazy. You're not flaky. You're likely just scared.In this episode, I share:✨ What self-sabotage really is ✨ A moment I nearly ghosted my own podcast ✨ 3 practical ways to rewire fear before it shuts you downPLUS — I introduce something new to the podcast: a short musical feature from yours truly! 🎶If you're a multi-passionate, purpose-led, mid-life woman ready to stop sabotaging and start showing up for the life you want, this one’s for you.Listen in, take what you need, and then? Take that one brave step.📸 Tag me @heyteeari with the fear you’re letting go of this week⭐ Leave a review if this helped📩 Want your music featured on DIA? Email: [email protected]

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• 57 | How Multipassionate Women Build Grit (Even When They Feel Behind)

  Being a woman over 40 with multiple passions isn’t a flaw — it’s a strength. But it can also feel overwhelming, especially when the world keeps telling you to "just pick one."In this episode of Dream in Action, Tee Ari explores what grit really looks like for multipassionate women: not the hustle-til-you-drop kind, but the steady, rooted kind. You’ll hear how to keep going, even when the path feels unclear — and how your zig-zag journey might be the very thing that makes you powerful.We’ll cover:– What grit really means (beyond hustle culture)– Why multipassionates struggle to “stick with one thing”– How to build staying power when your interests keep evolving– Micro-wins that matter more than you think– Real stories from Tee’s own pivots and reinventionsBook a Clarity or Strategy Session: Email [email protected] or DM @heyteeariGrab your free Dream Activation Kit hereQUOTE OF THE WEEK:"Success is not final, failure is not fatal: it is the courage to continue that counts." – Winston Churchill

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