Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patter...
The Relationship History of the Dismissive Avoidant...
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Have you ever wondered why dismissive avoidants often struggle with long-term commitment? Learn about their relationship history, common challenges, and how to foster deeper, more meaningful connections.
In today’s episode, Thais Gibson delves into the relationship history of the dismissive avoidant attachment style, highlighting patterns shaped by childhood experiences and emotional neglect. Learn why dismissive avoidants struggle with vulnerability and long-term commitment and discover actionable steps to bridge these gaps for healthier connections. Listen now to uncover insights into attachment theory, emotional healing, and building fulfilling relationships.
Timestamps
00:00:00 – Exploring Relationship Patterns
00:01:10 – How Childhood Shapes Relationship Expectations
00:02:03 – Emotional Neglect and Repression of Feelings
00:03:37 – Understanding Emotions as Feedback
00:05:10 – Impact of Independence vs. Interdependence
00:07:17 – Misconceptions About Compromise in Relationships
00:09:03 – Patterns of Short-Term Relationships
00:10:27 – The Six Stages of Relationship Development
00:12:15 – The 6-Month and 2-Year Breakup Patterns
00:14:30 – Importance of Vulnerability and Communication
00:16:30 – Vetting Partners and Personal Growth
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19:56
THESE 5 Things Cause Fearful Avoidants to RUN
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In this episode of The Thais Gibson Podcast, Thais Gibson and cohost, Mike DiZio, dive deep into the world of fearful avoidant attachment styles. Together, they explore the triggers that often arise in relationships for those with this attachment style, such as trust violations, unmet expectations, and feelings of emotional overwhelm. Thais, a former fearful avoidant turned secure, shares invaluable insights from her personal journey and professional expertise.
Listeners will gain a better understanding of:
The internal world of a fearful avoidant.
Why small incongruities can feel like major trust breaches.
How childhood experiences shape hypervigilance and relational patterns.
Practical strategies to foster trust and communication in relationships.
Whether you're navigating these challenges yourself or supporting a loved one, this episode offers compassionate guidance and actionable tips to create healthier, more secure connections.
Tune in for a candid conversation filled with relatable stories, expert advice, and the tools to transform attachment patterns.
Timestamps
00:00 - Intro
01:58 - FA Triggers: When Trust is Broken
03:57 - Developing Hypervigilance as a Coping Mechanism
11:20 - Sharing Phone Access with Your Partner
22:00 - 14-Day Free Trial: All Access Membership Pass
24:28 - FA Triggers: People Having Expectations for Them
28:41 - Finding Comfort in Chaos
34:52 - Feeling Seen and Less Alone
39:44 - FAs and Rights of Passage Fears
43:26 - Reassuring the FA When They're Feeling Afraid
47:26 - FA Triggers: Feeling Unimportant or Like They Don't Matter
52:35 - Conclusion
Let’s connect!
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https://www.tiktok.com/@thaisgibson
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1:01:30
Do THIS If You're Anxiously Attached & Want to Get Over Someone FAST
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Join Thais Gibson in this insightful episode as we dive into the complexities of healing after a breakup, particularly for those with an anxious attachment style. We explore the emotional impact, practical healing tools, and strategies for creating healthier patterns in relationships. Whether you’re navigating the immediate aftermath of a breakup or looking to reframe your approach to dating, this episode offers valuable guidance to support your journey.
Timestamps:
00:00 - Intro
01:45 - How Anxious Preoccupieds Feel After a Break Up
12:13 - Healing After a Break Up
16:21 - 14-Day Free Trial: All Access Membership Pass
17:02 - Healing Tools to Heal from a Break Up
26:23 - Vetting Consciously When Dating
31:01 - Meeting Your Own Needs
36:35 - The Cost of Staying in the Relationship
48:21 - When an AP Reaches Out
57:18 - Conclusion
This episode is packed with tools to empower you in rebuilding your sense of self and creating a healthier approach to love and connection. Don’t miss the free trial mentioned in the episode for additional resources to support your healing journey!
Let’s connect!
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https://www.facebook.com/ThePersonalDevelopmentSchool/
#TheThaisGibsonPodcast
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1:06:01
THIS Is Why You Feel Needy In Relationships and How to Stop IMMEDIATELY!
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Do you find yourself seeking constant reassurance in relationships? Discover how to break free from the cycle of neediness and cultivate emotional independence in today’s transformative video.
In today’s episode, Thais Gibson explores the underlying reasons for neediness in relationships and how to overcome it with practical strategies. Learn the difference between codependency, hyper-independence, and interdependence while discovering actionable steps to build emotional security. Listen now to master effective communication, meet your own needs, and create healthier, lasting relationships.
Timestamps
00:00:00 – Why Do You Feel Needy in Relationships?
00:00:09 – The Cycle of Needing Constant Reassurance
00:00:35 – Understanding Root Causes of Neediness
00:01:05 – How Fear of Abandonment Shapes Relationships
00:03:00 – Secure People vs. Anxious Attachment Styles
00:04:40 – The Empty Gas Tank Analogy
00:07:00 – Interdependence: The Balance Between Needs and Self-Sufficiency
00:10:15 – Meeting Your Own Needs vs. Codependency
00:13:30 – The Importance of Clear Communication
00:15:25 – How Subconscious Conditioning Affects Relationships
00:18:10 – Positive Framing in Communication
00:21:05 – Summary and Next Steps for Emotional Independence
Let’s connect!
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https://www.tiktok.com/@thaisgibson
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#TheThaisGibsonPodcast
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24:42
THIS Is Why Avoidants Prefer Casual Relationships Over Committed Ones!
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Are you confused about why your partner keeps avoiding commitment? Learn the hidden fears driving dismissive avoidants and what you can do to create clarity and deeper connection in your relationships.
In today’s episode, Thais Gibson delves into the psychology behind why dismissive avoidants prefer casual relationships over-committed ones. Learn how fears of vulnerability, emotional neglect, and subconscious conditioning contribute to their behavior, and discover actionable steps to navigate these dynamics effectively. Listen now to uncover how communication and self-awareness can transform your approach to relationships.
Timestamps
00:00:00 – Why Avoidants Prefer Casual Relationships
00:00:33 – The Frustration of Feeling Stuck in Limbo
00:01:01 – The Three Core Reasons Avoidants Avoid Commitment
00:01:22 – Understanding the Dismissive Avoidant’s Fear of Vulnerability
00:02:05 – Emotional Neglect and its Long-Term Impact on Attachment
00:03:37 – How the Subconscious Mind Drives Avoidant Behaviors
00:05:12 – Misconceptions About People-Pleasing in Relationships
00:06:16 – Why Dismissive Avoidants Fear Feeling Trapped
00:08:44 – The Role of Self-Sabotage in Avoidant Dynamics
00:10:01 – Avoidants’ Search for Perfection to Avoid Conflict
00:13:15 – How to Break the Cycle: Communication and Inner Work
00:15:25 – Final Thoughts: Finding Closure and Certainty
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
#TheThaisGibsonPodcast
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!