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The Happiness Half Hour

Podcast The Happiness Half Hour
BBC Radio Bristol
Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work...

Available Episodes

5 of 83
  • Daily Happiness Hack for Lockdown #71
    A simple idea based on solid scientific research. Want more from the Happiness Half Hour team? Listen to episodes 1 to 10 and subscribe now for future episodes!
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  • Daily Happiness Hack for Lockdown #70
    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!
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    0:59
  • Daily Happiness Hack for Lockdown #69
    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!
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    0:59
  • Daily Happiness Hack for Lockdown #68
    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!
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    0:59
  • Daily Happiness Hack for Lockdown #67
    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!
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About The Happiness Half Hour

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.Produced by BBC Radio Bristol.
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