Welcome to The Parent Pod - a safe haven for parents seeking to raise strong, happy kids and build thriving families. Each week, we dive into the heart of paren...
Season 1 Ep 14: Straight Talking Parenting with Leanne Shaw
On this episode of The Parent Pod, we’re joined by the dynamic and straight-talking Leanne Shaw, owner, head coach, and facilitator at Reboot Mindset Coaching. Leanne is a powerhouse in communication, leadership, and mindset coaching, known for her unfiltered, humour-packed approach that shakes up relationships, workplaces, and parenting alike.With an impressive list of qualifications—including Master Practitioner of Life Coaching and Neuro-Linguistic Programming, plus decades of experience in coaching, leadership, and journalism—Leanne knows how to cut through the fluff and get real results. But beyond all the credentials, she’s also a mum of three and a grandmother of two—which might just be her most impressive role yet!In this episode, we dive into:✅ How boundaries can transform your parenting and relationships✅ Why mindset shifts are the key to better communication✅ How to ditch guilt and stand firm in your decisions✅ Practical, no-nonsense strategies for home and beyondGet ready for hard truths, big laughs, and game-changing insights that will challenge the way you think about parenting, boundaries, and life. 🎧💡To find Leanne, check out:https://rebootyourlife.com.au/about/#Parenting #MindsetMatters #Boundaries #RebootYourThinking #TheParentPod
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Season 1 Ep 13: Parenting with Boundaries
In this episode of The Parent Pod, we’re diving deep into boundaries—what they are, why they matter, and how to set (and keep!) them with confidence. Boundaries aren’t about control; they’re about creating safety, structure, and respect—and believe it or not, kids love them!We’ll explore:✅ The importance of boundaries in parenting✅ How to set clear, loving limits that actually stick✅ Why your own worthiness plays a role in enforcing boundaries✅ How to handle pushback while staying firm and kind✅ Practical tips & ideas to create a smoother, more peaceful homeIf you’ve ever struggled with holding the line or felt guilty about saying “no,” this episode is for you! Tune in for real-world strategies to make boundaries work for you—and your kids. 🎧💡#Parenting #Boundaries #RaisingResilientKids #PositiveParenting
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Season 1 Ep: 12 Parenting and Co-Regulation
In this episode of The Parent Pod, Rachel from Quite Frankly Coaching, dives into the concept of co-regulation—how parents can support their child’s emotional growth by acting as their calm, steady anchor. She explores co-regulation from a brain and nervous system perspective, explaining why young children rely on caregivers to manage big emotions. Rachel also shares practical strategies to help parents foster emotional resilience in their children, from staying regulated themselves to using sensory support and empathetic communication. Tune in to learn how co-regulation builds long-term emotional well-being for both children and parents.
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Season 1 Ep: 11 Thriving with ADHD: A Parent’s Guide - With Shenae Lodge
Rachel is joined by Shenae Lodge, a passionate ADHD parent coach dedicated to empowering mums raising kids with ADHD. As both a trained ADHD coach and an ADHD parent herself, Shenae understands the daily struggles—from meltdowns to the emotional toll of navigating diagnoses, school systems, and support networks.Her coaching focuses on practical strategies, confidence-building, and fostering a more balanced, connected family life. She is also the founder of Peel ADHD Parent Support, a thriving community that provides guidance, connection, and resources for ADHD parents.Beyond coaching and community work, Shenae serves as a Consumer Representative for the Complex Attention and Hyperactivity Disorder Service (CAHDS) at Perth Children’s Hospital. In this role, she advocates for families, ensuring parents’ voices shape ADHD services and support.Shenae dives into executive functioning, the ADHD brain, and real strategies that actually work. Shenae will also share with you ways to create more connection, less chaos, and a more harmonious home with practical tools you can start using today.Where to find Shenae:Peel ADHD - www.peeladhdparentsupport.orghttps://www.facebook.com/peeladhdparentsupport/www.sladhdparentcoach.com.auhttps://www.facebook.com/profile.php?id=61559255668423&mibextid=LQQJ4d
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Season 1 Ep: 10 Raising Independent Kids
In this episode, Rachel, from Quite Frankly Coaching, explores autonomy—what it is, how it shapes a child’s brain, and why it’s essential for their growth and confidence. We’ll discuss the impact of autonomy on brain development, how to foster it in everyday life, and practical ways it can show up at home. From small choices to big responsibilities, learn how to create an environment that encourages independence while maintaining connection and support.
Welcome to The Parent Pod - a safe haven for parents seeking to raise strong, happy kids and build thriving families. Each week, we dive into the heart of parenting with insights from experts in neuroscience, psychology, and education.
Our goal is to empower you with practical tools, compassionate understanding, and evidence-based strategies to nurture connection, foster belonging, and create a loving environment where your family can flourish.
From tackling challenges to celebrating milestones, we’re here with expert insights and support to help your family thrive.
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