Your time for a new beginning
Welcome to this week’s episode of the Self-Reset Mini-Series! Today your host, Dawn Breslin is diving into the power of letting go. Sometimes, to make space for new beginnings, we have to tear down what no longer serves us. This short, reflective, and inspiring episode is all about embracing change and making room for the new. Enjoy....
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
24:57
--------
24:57
PART 5: LIVING IN BALANCE
How to align our masculine and feminine energies
Welcome to this week’s episode of ‘The Self Reset’ mini-series with your host Dawn Breslin.Today, we’re diving into the art of living in balance. We’ll explore the delicate dance between masculine and feminine energies, and how we often become over-identified with goals and expectations, leading us out of alignment with our true selves. Through my own practical experiences, I’ll share insights on how to reconnect with our energy systems, rediscover our joy, and cultivate a deeper sense of peace. Let’s embark on this journey together and learn how to live a more balanced and harmonious life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
30:32
--------
30:32
PART FOUR: CHANGING IDENTITY
HOW TO STOP LIVING ON REPEAT
Welcome today’s Mini Series episode of The Self Reset with your host, Dawn Breslin. In this inspiring conversation, you’ll be invited to question your identity and discover where you might be living on autopilot, rather than from a place of vitality, inspiration, and joy. Think of this as a one-on-one coaching session where Dawn’s deep, thoughtful questions encourage you to reflect on how you are living your life. Keep a journal and pen handy, because this session could spark powerful insights and inspire real change. Get ready to move towards a more balanced, harmonious, and fulfilling life!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
48:11
--------
48:11
PART THREE: Creating Boundaries
Welcome to another episode of the Self-Reset mini-series. Today we’re diving into a topic that can truly transform your life: boundaries. In this episode, we’ll explore how setting healthy boundaries is an act of self-love and self-respect. It’s about honoring who we truly are, boosting our vitality, and distinguishing the line between ourselves and others. We’ll also address the fears that come with making changes and how taking one small step at a time can lead to profound transformation. So, let’s embark on this journey of self-discovery and empowerment together, and learn how boundaries can help us live more authentically and vibrantly.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
38:14
--------
38:14
PART TWO: Thoughts For Change
Self-Reset host, Dawn Breslin dives into the incredible power of thought and how it can influence our lives. In this episode of the Self -Reset mini-series, she shares insights into how our limiting mindsets, negative thoughts, and habitual ways of speaking can block our joy and the future we desire. Through this journey, you’ll learn how transforming your thoughts can truly transform your reality. So, let’s dive in and start resetting our minds to create the life we envision!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
UK