Tricycle Talks

Equanimity can often be mistaken for passivity or indifference. But meditation teacher Margaret Cullen insists that it is actually about feeling the entire range of human experience—and, in the process, responding from a place of love and discernment.

Cullen is a licensed psychotherapist and mindfulness-based stress reduction instructor, and she has taught mindfulness and contemplative practices around the world. In her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, she explores how equanimity can help us respond to the challenges of our times with greater curiosity and compassion.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Cullen to discuss the difference between equanimity and indifference, why equanimity is an expression of love, and how equanimity can help us engage more fully with the world rather than withdraw from it. Plus, Cullen leads a guided meditation.

Andrew Holecek is an author and spiritual teacher in the Tibetan Buddhist tradition, and he leads seminars and retreats on meditation, dream yoga, and death and dying. For the past thirty years, he has been engaging in a form of esoteric practice known as dark retreat. In his new book, Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation, he lays out a comprehensive introduction to the practice of dark retreat and how it can utterly transform our relationship to ourselves and our world.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Holecek to discuss what exactly a dark retreat is, why he views dark retreat as the most transformative practice he’s done, how spending time in darkness can help us recover a lost way of seeing, and what the darkness can teach us about our unconscious mind. Plus, Holecek offers practical guidelines for starting a dark retreat practice at home.

Thanissaro Bhikkhu is an American Theravada Buddhist monk trained in the Thai forest tradition. He currently serves as abbot of the Metta Forest Monastery in San Diego County and is a frequent contributor to Tricycle. Over the years, he has written extensively on the Buddhist concept of not-self, including the many misperceptions that have arisen about this teaching over the centuries. 

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Thanissaro Bhikkhu to discuss why the Buddha refused to answer when he was asked whether there was a self, what it means to consider not-self as a strategy rather than an ontological truth, why perceptions of self and not-self are types of karma or activity, and why all views and perceptions are eventually discarded on the path to awakening.

Ada Limón is the author of seven books of poetry, and she recently completed her term as the 24th Poet Laureate of the United States. During her tenure as Poet Laureate, Limón undertook a series of projects harnessing poetry to transform our relationship to the natural world, from installing poems on picnic benches in national parks across the country to engraving a poem on a spacecraft that is on its way to the second moon of Jupiter. In her new book, Against Breaking: On the Power of Poetry, she draws from her experience as Poet Laureate to argue that poetry can be a powerful force for healing, connection, and courage.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Limón to discuss why she views poetry as a sacred language, how poetry can help us move through the world with courage and equanimity, what it means for poetry to exist in the questions, and how reading and writing poetry can help us imagine a different type of future.

Arthur Sze is a poet and translator based in Sante Fe, New Mexico, and he is currently serving as the 25th Poet Laureate of the United States. His new book, Transient Worlds: On Translating Poetry, takes readers through nearly two millennia of poetry from across the world and explores how translation can deepen our understanding and appreciation of poetry.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Sze to discuss why he views translation as the deepest form of reading, how poetry can prompt us toward moral and spiritual transformation, what it means for translation to be an impossible task, and how poetry can build bridges and connections across languages and cultures. Plus, Sze reads a few poems from the new collection.