Fussy Eaters Explained: What Parents Need to Know - with a Paediatric Dietitian
Fussy eating is one of those parenting challenges that can leave you stressed, second-guessing yourself, and wondering if your child will ever eat more than pasta and plain bread. In this episode of What They Don’t Tell You, we sit down with children’s eating expert Emma Shafqat to unpack everything parents need to know about picky eating.
We dive into:
What actually defines a “fussy eater” (and why it’s not just about refusing veggies)
The myths and misunderstandings that make parents feel like they’re failing
The biological and psychological reasons behind why kids might reject foods
The biggest mistakes parents make (without even realising it!)
Practical, realistic strategies to ease mealtime battles and help kids expand their food choices
When fussy eating is normal—and when it might signal a deeper issue
Whether you’ve got a toddler throwing peas on the floor or a school-aged child who won’t touch anything green, this conversation is full of reassurance, expert insight, and down-to-earth advice.
Reach Emma via Instagram https://www.instagram.com/dietitian.withadifference/
or her website https://dietitianwithadifference.co.uk/emma-shafqat/
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Postnatal Truths, Sibling Squabbles, Boy Mum Life & Family Travel Fails with Daisy Woods
In this episode of What They Don’t Tell You, we’re joined by the brilliant Daisy Woods, better known online as Muddle Through Mummy. Daisy is hilarious, refreshingly honest, and a total pro when it comes to navigating life as a boy mum.
We chat all things raising boys, from sibling dynamics and never-ending mess to fussy eaters and the reality of screen time. Daisy also opens up about her journey into motherhood, including the challenges of postnatal depression, and shares her best mum hacks for making daily life that little bit easier.
And of course, we couldn’t resist talking family travel, from genius survival tips to hilarious holiday fails (we’ve had plenty of those too!).
We wrap things up with a quick-fire round where Daisy reveals her go-to dinner on busy nights, the one thing she wishes she could outsource forever, and the truth about what she wishes she’d known before becoming a parent.
If you’re a parent looking for a mix of laughter, honesty, and practical hacks, this one’s for you.
Follow Daisy on instagram https://www.instagram.com/muddlethroughmummy
and TikTok https://www.tiktok.com/@muddlethroughmummy
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36:29
The Truth About Triplets: Highs, Lows & Everything in Between with Nadia Thorburn
In this episode of "What They Don’t Tell You", we sit down with the incredible Nadia Thorburn, mum of four, including a set of spontaneous triplets, for a raw and relatable conversation about what it’s really like to go from one child to four almost overnight.
From the moment she found out she was expecting triplets, to navigating a high-risk pregnancy, endless nappies, and zero sleep, Nadia shares the emotional and physical toll of raising multiples, and the unexpected joys too. She opens up about the impact on her relationship, mental health, and identity, as well as the often-overlooked reality of parenting three babies at once.
We dive into what daily life looks like, the myths people believe about triplets, and the incredible support system that keeps her going. Plus, she shares her top hacks and one golden piece of advice for any parent-to-be hearing the word "triplets" for the first time.
This is an honest, warm, and inspiring chat that pulls back the curtain on a parenting experience few truly understand, and you won’t want to miss it.
Follow Nadia on instagram https://www.instagram.com/nadia_thorburn
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Surrogacy, Fatherhood & Family Life with Stuart Armfield & Francis Haugen
Today, we’re joined by two amazing guests - Stuart Armfield and Francis Haugen - for a powerful and honest conversation all about their journey to parenthood through surrogacy.
Stuart and Francis open up about the emotional rollercoaster of starting a family as a same-sex couple, the challenges they faced along the way, and the absolute joy of becoming dads. From the very first step to meeting their baby for the first time, this episode is full of heart, hope, and helpful advice for anyone considering surrogacy or curious about what the journey really looks like.
In this episode, we’ll cover:
When and why surrogacy became the right path for them
The emotional and practical realities of finding a surrogate
How they navigated unexpected challenges and supported each other
Handling judgment, assumptions, and awkward questions
What it felt like to meet their baby for the very first time
How becoming parents changed their relationship
The biggest surprises of fatherhood - and what they wish they’d known
Whether you’re exploring alternative paths to parenthood or just want to hear a truly heartwarming story, Stuart and Francis bring vulnerability, humour and inspiration to one of our most moving episodes yet.
✨ Follow Stuart https://www.instagram.com/stueyarmfield and Francis https://www.instagram.com/francishaugen
🎥 You can also watch their family journey on YouTube: https://www.youtube.com/@UC4851n8f6HEqxxpK8JCZ4bg
Go to see their show
https://www.ucl.ac.uk/bloomsbury-theatre/events/2025/oct/stuart-and-francis-show-live
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Building a Brand, Mum Life, Renovating and Self Care with Jemma Solomon
Today’s guest is Emily’s lovely friend Jemma Solomon - aka The Label Lady! Jemma is a mum of three, a former nurse, and the founder of one of the most recognisable home organisation brands in the UK. She's someone who’s built a hugely successful business from scratch - using Instagram and a whole lot of grit.
In this fun, honest, and inspiring chat, we cover everything from career changes to family life, social media pressure, and navigating renovation chaos with your partner.
In this episode, we’ll chat about:
How Jemma went from NHS nurse to successful entrepreneur
The reality of running a business on social media while raising kids
What it’s really like being in the public eye (with a famous sister!)
Parenting styles, boundaries, and how she shows up for her kids
Her recent health and fitness journey - and what’s kept her motivated
Her upcoming home renovation (and whether she’s more “Pinterest plan” or “wing it”)
Encouragement for anyone thinking of making a big life change
Whether you're dreaming of starting something new or just need a good dose of real talk and motivation, Jemma brings the laughs, the insight, and a whole lot of heart.
✨ Follow Jemma @label.lady.1 or shop her labels at https://www.thelabellady.com
Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.
With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.
Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.
New episodes every Monday
Listen to What They Don’t Tell You (but we will!), Greeking Out from National Geographic Kids and many other podcasts from around the world with the radio.net app
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