Why Does No One Tell You

• There's Hope After Miscarriage, Part 3: The Gift of Motherhood

  We are wrapping up part 3 of Paola’s incredible story! Jess and Trafenia sit with Paola as she talks about the rainbow at the end of the storm, the ultimate love story, and that though we grieve, we grieve with hope. Key Takeaways: Know that you are not alone if you have experienced miscarriage A rainbow baby is the baby that you have after the “storm” Motherhood is the greatest gift, the greatest privilege of bringing life into this world Resources: Paola's Instagram: @paolajoannblog Connect with us!  Instagram: @whydoesnoonetellyou Email: [email protected] Disclaimer: Read Here Music by Slip.stream - "Take Me Away"

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  25:41
• There's Hope After Miscarriage, Part 2: Finding Hope

  Trafenia and Jess continue to chat with Paola who has experienced the taboo subject of miscarriages. Her story is about the hardships, the emotions, and the redemption offered to us. This is part 2 of a 3 part series.  Key Takeaways: Our husbands are here to support us, even if they have a different perspective of pregnancy Sometimes the only thing there is to say is “I’m sorry for your loss” Community is important. If you don’t have it, build it. Resources: Paola’s Instagram: @paolajoannblog Connect with us!  Instagram: @whydoesnoonetellyou Email: [email protected] Disclaimer: Read Here Music by Slip.stream - "Take Me Away"

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  24:52
• There's Hope After Miscarriage, Part 1: Paola's Story

  Grab your tissues and join Trafenia and Jess as they chat with Paola who has experienced the taboo subject of miscarriage. Her story is about the hardships, the emotions, and the redemption offered to us. This is part 1 of a 3 part series.  Key Takeaways: Miscarriages are more common than we think Family conversations surrounded death but also the hope of life after death Grieving never stops Resources: - Heaven Baby book: Shop Here - Paola’s Instagram: @paolajoannblog Connect with us!  Instagram: @whydoesnoonetellyou Email: [email protected] Disclaimer: Read HereMusic by Slip.stream - "Take Me Away"

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  25:16
• About Pelvic Floor Care, Part 2

  Join us as we wrap up our talk with Esther Spence, PT about the importance of pelvic floor care and how to do it. We can prevent a lot of the things that “come with the territory” of becoming a mom. Just because it’s common doesn’t mean it’s normal. Key Takeaways: You can fix the mom belly, the pee sneezes, and other things with pelvic floor care It’s important to ask to be referred to a pelvic floor PT if you think you need that care It has been disproven that we should not add activity to our routine during pregnancy Resources: The Connected Core website: Theconnectedcore.com Instagram: @theconnectedcore The YMCA offers prenatal yoga Peloton has prenatal and postpartum plans Connect with us!  Instagram: @whydoesnoonetellyou Email: [email protected] Disclaimer: Read Here Music by Slip.stream - "Take Me Away"

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  19:44
• About Pelvic Floor Care, Part 1

  Join us as we talk with Esther Spence, PT about the importance of pelvic floor care and how to do it. We can prevent a lot of the things that “come with the territory” of becoming a mom. Just because it’s common doesn’t mean it’s normal. Key Takeaways: We need to start looking at the body as a unit instead of separate parts As your core muscles stretch during pregnancy, they become less productive The brain with only recruit the strong muscles Resources: The Connected Core Connect with us!  Instagram: @whydoesnoonetellyou Email: [email protected] Disclaimer: Read Here Music by Slip.stream - "Take Me Away"

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  21:01

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