The Ideal Day Podcast with Adam Parker

You think about what you eat, what you drink, even what you breathe… but have you ever questioned what you wear?
Your clothes could be silently poisoning you. 
Synthetic fabrics like polyester, nylon, and spandex aren't just breathable and stretchy. They shed microplastics, trap heat, disrupt your hormones and leach chemicals directly into your skin. 
And your skin? It's not just a barrier. It's an organ that absorbs.
Today's guest is Aneta Zubek, co-founder of ZUBEK, the world's first high-performance, plastic-free clothing brand. 
This episode unpacks the unseen health impact of synthetic fibres, the challenges of creating a truly non-toxic fashion brand, and why detoxing your wardrobe might be the missing link in your health journey. 
If you care about hormones and energy output, this conversation will change the way you look at your clothes.
 
RESOURCES & LINKS:
Explore Zubek on Instagram: @zubek.co
 
THIS SHOW IS BROUGHT TO YOU BY:
 
ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
 
ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.
 
FLASKA BOTTLES
Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.
 
Follow us on Instagram → @idealdayadam

Check out my latest Masterclass: 
 
How To Go From Sick To Superman (Masterclass)
 
Check out the Mineral Essentials Guide:


Mineral Essentials Guide
 
📲 Let's Connect:
 
Instagram | @idealdayadam 
YouTube | @idealdayadam 



📞 Ready To Talk Detox? 
 
Book A Free Strategy Session



💡​ ​Show Sponsors
 
MasterPeace:  **Purchase link for  MasterPeace here.** 
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Check out my latest Masterclass: 
 
How To Go From Sick To Superman (Masterclass)
 
Check out the Mineral Essentials Guide:


Mineral Essentials Guide
 
📲 Let's Connect:
 
Instagram | @idealdayadam 
YouTube | @idealdayadam 



📞 Ready To Talk Detox? 
 
Book A Free Strategy Session



💡​ ​Show Sponsors
 
MasterPeace:  **Purchase link for  MasterPeace here.** 
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Lynn McTaggart has spent decades studying the science of intention. Her global experiments show measurable changes in pain levels, anxiety, fertility, blood markers, and more, all driven by group focus, not individual action.
 
But what's most profound is what Lynn discovered along the way: healing becomes more powerful when it's done together. 
 
Her research reveals that we don't just affect others with our intention, we also transform ourselves. And the real key isn't selfish manifestation… it's altruism.
 
This conversation will challenge everything you think you know about health, energy, and connection. Because the truth is, we were never meant to heal alone.
 
RESOURCES & LINKS:
Explore her work at → lynnemctaggart.com
 
THIS SHOW IS BROUGHT TO YOU BY:
 
ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
 
ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.
 
FLASKA BOTTLES
Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.
 
Follow us on Instagram → @idealdayadam

Check out my latest Masterclass: 
 
How To Go From Sick To Superman (Masterclass)
 
Check out the Mineral Essentials Guide:


Mineral Essentials Guide
 
📲 Let's Connect:
 
Instagram | @idealdayadam 
YouTube | @idealdayadam 



📞 Ready To Talk Detox? 
 
Book A Free Strategy Session



💡​ ​Show Sponsors
 
MasterPeace:  **Purchase link for  MasterPeace here.** 
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)