Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stor...
Tasha Bailey - How To Shut Down Your Inner Critic ASAP
Hey Y'all,In this empowering episode of Spill The Spirituality, therapist and author Tasha Bailey joins us to explore practical ways to quiet the inner critic that so often holds us back. Have you ever thought of giving your inner critic a name?Tasha shares her expertise on self-compassion, reframing negative thoughts, and embracing imperfection. Through her personal stories, she guides us on a journey to build a kinder, more supportive relationship with ourselves. There are SO many take-aways from this episode, our notes pages are full to the brim over here.If you are looking to boost your confidence and silence self-doubt, look no further!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spirituality Podcast, Community & Events Like us on Facebook Follow us on Twitter Follow us on Instagram Find us on TikTok
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42:59
Darren McGarvey - Artistry, Drinking To Oblivion and Poets Disguised As Gangsters
Hey Y'all,In this raw and powerful episode of Spill The Spirituality, we’re joined by writer, performer, and social commentator Darren McGarvey. Darren shares his journey through the worlds of artistry, addiction, and resilience, offering a candid look at his experiences with "drinking to oblivion" and the life lessons he’s gained along the way. With thought-provoking insights into the intersection of art, culture, and personal struggle, Darren also unpacks the idea of “poets disguised as gangsters” and how creativity can emerge from chaos.It’s an honest, unfiltered conversation you won’t want to miss. Make sure to tune in!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spirituality Podcast, Community & Events Like us on Facebook Follow us on Twitter Follow us on Instagram Find us on TikTok
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35:38
Bee Illustrates - The Journey Of Using Art To Heal And Connect With People
Hey Y'all,In this vibrant episode of Spill The Spirituality, we’re joined by the talented artist Bee Illustrates, who shares her journey of using art as a tool for self-expression, healing, and connection. Bee dives into the challenges and triumphs of navigating creative life, the role of spirituality in her artistic process, and how she channels her experiences into meaningful illustrations that resonate with her audience.It’s an inspiring conversation about finding purpose through creativity and the beauty of storytelling through art. Don’t miss this episode!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spirituality Podcast, Community & Events Like us on Facebook Follow us on Twitter Follow us on Instagram Find us on TikTok
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42:23
Scott Kyle - Resilience, Community And The Power Of Storytelling
Hey Y'all,Today we're joined with Scott Kyle, an accomplished actor best known for his role in Outlander, joins Spill The Spirituality to share stories from his life on and off the screen. With insights on resilience, community, and the power of storytelling, Scott opens up about his journey in the arts, his passion for supporting others, and the lessons he’s learned along the way.Tune in to hear Scott’s inspiring perspective on life, purpose, and the impact of a strong support network.Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spirituality Podcast, Community & Events Like us on Facebook Follow us on Twitter Follow us on Instagram Find us on TikTok
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40:44
Annabel Abbs - I'm having sleepless nights, what do I do??
Hey Y'all,It's another episode with your favourite podcast, Spill The Spirituality!Today we are chatting with a sleep specialist, or rather a sleep-less specialist.We dive into why you might be awake in the dark and what that can mean for the bigger picture. If you or someone you know is up in the night, maybe they have a newborn, insomnia, crazy work hours, this episode is a gift to them today. Put your hands together to welcome the woman who discovered her night self in a season of Sleepless Nights and can help you do the same.Welcome Annabel Abbs!Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn about Spill the Spirituality Podcast, Community & Events Like us on Facebook Follow us on Twitter Follow us on Instagram Find us on TikTok
Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between. If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
UK