Every January, the volume gets turned all the way up on the how-to’s. How to be better. How to fix yourself. How to finally become the version of you that didn’t quite make it last year. In our Life Issues episode this week Ashley Andrew is joined by Tieler Giles, Author of How to Ditch the How To. We’re talking about ditching the how-to’s. Not because growth doesn’t matter—but because somewhere along the way, self-improvement turned into self-pressure. And resolutions stopped being hopeful invitations and started sounding like accusations. What if real transformation doesn’t start with a checklist? So, let’s talk about stepping off the hamster wheel. 'How to have grace over the grind, and leave the pressure of holding onto the New Years resolutions behind' it’s the Life Issues podcast available now on UCB player.