In this episode, Philip shares his thoughts on the joy of an empty inbox and the mindful exercise of swimming weekly. He draws meaningful parallels between the different swimming techniques and life's dynamics, emphasizing the importance of balancing hope and trust, and knowing when to push forward and when to let go. Philip concludes with a guided meditation, inviting viewers to visualize a serene swim in a tranquil lake, highlighting the interconnectedness of nature, trust, and inner peace.
Music Credits: White Lotus, Kevin MacLeod
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Healing Sleep: Guided Lullaby for Deep Rest and Relaxation
Experience a soothing journey designed to help you fall asleep effortlessly with this guided recording. Settle into a comfortable position and enjoy the calming sounds of a Scottish highlands lullaby accompanied by the healing harp. This script, inspired by ancient Irish traditions, aims to lead you into a deep, restful sleep by guiding you through progressive muscle relaxation and calming visualizations. By the end of the session, you'll find yourself in a state of complete relaxation, ready to sleep soundly and wake up feeling refreshed and revitalized.
00:00 Introduction to Healing Sleep
00:24 The Healing Harp and Its Strains
01:20 Lullaby from the Highlands
06:12 Guided Relaxation
07:49 Deep Relaxation Countdown
13:01 Full Body Relaxation
17:33 Final Countdown to Sleep
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Meditation and Reflections on the Summer Solstice the Druid Way
Join us for a journey through the energies of the summer solstice, as we reflect on our feelings amid the longest days of the year. This episode includes a special meditation designed to help you connect with the earth, the sky, and the seasonal changes. Whether you're feeling tension or tranquility, this session aims to bring peace and relaxation. Let's celebrate the summer solstice together and prepare for the new phase it ushers in.
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The Power of Joy: Exploring, Sharing, and the Tale of King Cormack
In this insightful episode, Eimear Burke delves into the transformative power of joy, drawing inspiration from Ingrid Fetell Lee's TED Talk "Where Joy Hides and Where to Find It." Eimear reflects on his personal sources of joy emphasizing the profound impact of exchanging positive experiences. The episode also transports listeners to ancient Ireland with the captivating tale of King Cormack, offering timeless wisdom about joy, connection, and the pursuit of authentic happiness. Join a global community in this enriching, thought-provoking journey toward discovering and embracing joy.
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Bridging Spirituality, Activism, and Ecology: Interview with Ruby Reed - Advaya
Watch the Interview here: https://www.youtube.com/watch?v=iEzjwoMfcGo
In this thought-provoking conversation, Ruby Reed & Philip Carr-Gomm take us on a journey through the intersections of spirituality, activism, and ecology. From a multidisciplinary approach to community-building, Ruby discusses how these seemingly distinct movements are deeply interconnected and how they can empower individuals to bring about real-world change.
Ruby reflects on the importance of integrating ancestral wisdom with modern approaches, sharing how traditions from around the world can inspire personal and collective transformation. She also delves into the challenges and opportunities that arise when bringing these ideas into the context of today’s world, from the digital shift in community engagement to the evolving role of spirituality in activism.
Whether you're passionate about personal growth or creating systemic change, this conversation invites us to reimagine how spirituality and activism can work together to build a more sustainable, interconnected world.
Related Links:
Ancestral Lore and Spirituality Course
This Magical Life Podcast
This Magical Life TV Series
Welcome to This Magical Life, a space where magic is real, connection is deep, and transformation is possible. In each episode, we explore that fertile meeting place where psychology meets spirituality. We bring you thought-provoking interviews, mindful meditations, and powerful conversations designed to inspire your soul and uplift your spirit. Join author and psychologist Philip Carr-Gomm on this journey to uncover the magic within us and around us, as we come together to make the world a better place, one moment at a time.
This podcast is developed from the weekly video broadcast Tea with a Druid which you can find on Youtube.
Philip’s books include The Book of English Magic, The Druid Animal and Plant Oracles, and The Gift of the Night. He teaches courses online and you can find out about all his books and courses at philipcarr-gomm.com and for more about druidry see druidry.org
UK