Self-Alignment and Success Principles: How slowing down, tuning in, and trusting yourself builds a life that works.
How slowing down, tuning in, and trusting yourself builds a life that works.In this episode, Esther explores the foundational principles of self-alignment and how they directly shape your experience of success, fulfillment, and inner peace. If you’ve ever felt pulled in too many directions or disconnected from your deeper purpose, this conversation offers a clear and compassionate path back to yourself.What you’ll learn:🌿 Why regulating your nervous system is the first step before any action🧭 How to follow your intuition and create an emotional guidance system🔥 The difference between internal inspiration vs. chasing quick fixes💬 Why emotional accountability is more powerful than more healing modalities🛠️ How to build daily rhythms that support calm, clarity, and creativityThis isn’t about doing more—it’s about being more you.🔗 Explore More:📚 Books + Newsletter🌿 Skincare + Healthy Lifestyle📂 Free Tools + Worksheets📲 WhatsApp Channel
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32:37
Do Less, Do Better: The Power of Simplifying to Clarify
In this grounding and practical session, Esther invites us to explore how simplifying our lives, relationships, and expectations leads to greater clarity, peace, and connection.Through honest storytelling, relatable metaphors, and everyday examples—from meals to motherhood, friendships to business—she breaks down how complexity often clouds purpose. You'll learn how to:Ask for one thing at a time (and let it land)Recognize when you're carrying the “whole kitchen sink”Clear emotional overload and regulate through clarityIdentify your true needs without overexplainingLet go of chaos culture and reconnect with your core purposeThis session is a reminder that we don’t need more to be more. We need clarity. We need intention. We need to simplify to allow what truly matters to speak.🔗 Links to Add Below the Video📚 Books by Esther Dresdner:https://www.amazon.com/author/estherdresdner🧘♀️ Join the Nourish to Flourish Experience:https://estherlevy.kit.com/products/nourish-to-flourish-membership🕊️ Free Meditations + Office Hours Access:https://estherlevy.kit.com/0b85474340🎧 Listen on Spotify – Esther & Esther Series:https://open.spotify.com/show/1ErAImMQd312072jXjhPpL?si=qajYKYh4SbuGfNqFA9GWxQ📺 Watch on YouTube Playlist – Esther & Esther Series:https://youtube.com/playlist?list=PLJH13XicPhBpKmcS0zYiNsuCV-xyZGfeo&si=6lLtAVMs41iy9lID#SimplifyToClarify #DoLessDoBetter #IntentionalLiving #MindfulLiving #EmotionalClarity #NervousSystemSupport #MinimalismWithMeaning
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22:30
Why You’re Exhausted All the Time (And What to Do Instead)
We live in a world of constant input—doing, producing, giving. But without learning how to receive, regulate, and reconnect, we burn out. In this episode, we explore how to reset the nervous system, recognize where our energy is being controlled by outside forces, and build real support through intentional structure and alignment.💬 Join the conversation on how to bring your full self—body, senses, and intuition—into your daily life.🔗 Get my books + newsletter updates: https://www.amazon.com/author/estherdresdner🔗 Skincare + healthy lifestyle: https://ujjayiinc.com📩 Sign up for updates + free worksheets: https://estherlevy.kit.com💬 Join our WhatsApp for weekly class links: https://whatsapp.com/channel/0029ValL3M4HltY9a5TSwb1J📅 Live Derech Hashem Classes:Thursdays 8:30 AM ESTFridays 10:00 AM EST
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31:12
The Cost of Everything, The Value of Nothing: Rethinking Time, Energy & Worth
In this video, Esther Dresdner breaks down the profound connection between value, responsibility, and self-worth. Drawing from her personal experiences as a mother, entrepreneur, and coach, Esther offers a fresh lens on how we assess worth—not just in money, but in energy, time, relationships, and well-being.
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24:21
How Empowerment & Trust Are Connected
Key Topics Covered:The connection between responsibility and empowermentHow trust builds confidence and helps you take responsibilityUnderstanding how open vs. closed communication impacts relationshipsThe importance of balancing power and responsibility in your life
Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people around you and the wider universe, guiding you to a more vibrant and fulfilling existence.
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