Not Alone

In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, and professionally. Shea opens up about entering a new season of life, from ringing in the New Year in Aspen and sharing her engagement story to navigating what it really means to keep a relationship both public and protected. Together, they talk about dating in the spotlight, why Shea has intentionally chosen to share less online, and how her relationship with the internet has changed over time. Shea reflects on her early move to LA, her first tough job in PR, and the lessons that ultimately led her to start blogging at a time when influencers weren’t taken seriously. She dives into the realities of being an OG in the space, from doing unpaid campaigns and being underestimated, to learning how to separate herself as a creator from the brand she built. Shea also talks about the journey of building and scaling SAME, what the future holds for the brand, and the one belief she had to unlearn along the way. This episode is about growth, boundaries, and building something that lasts.

Follow Shea Marie on Social Media

Instagram: https://www.instagram.com/sheamarie/?hl=en

TikTok: https://www.tiktok.com/@sheamarieofficial?lang=en

Shop SAME: https://www.samelosangeles.com/collections/shop-all

Shop my look from this episode:

Follow me: 

Instagram: https://www.instagram.com/valerialipovetsky/ 

TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en

Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en

What we talked about: 

0:29 - Valeria’s 2026 energy

2:53 - Introducing Shea Marie

3:52 - Start of interview

4:29 - Shae’s New Year’s in Aspen

7:07 - Engagement story

8:13 - Making your relationship public vs private

11:05 - Dating as a public figure

12:45 - The shift to sharing less online

18:15 - Her move to LA and terrible first job

19:50 - Lessons learned from PR job

20:45 - Starting her blog

24:00 - No respect for early-day influencers

24:55 - Separating the influencer from the brand

27:27 - Creating SAME

29:15 - Highs and lows as an OG influencer

32:53 - Doing a free campaign for Forever21

35:55 - Running and growing a brand

40:47 - The future of SAME

44:01 - One belief she had to unlearn

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In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them talk about bonding during their trip to Brazil, celebrating Carnival, what it’s really like being the husband behind a social media powerhouse, and the early days of Camila’s YouTube career when she had no idea what she was doing. Camila and Icaro share the highs and growing pains of becoming business partners, from figuring out their roles to navigating the pressure that success places on their relationship. The conversation goes deep on identity shifts, the messy days when you don’t see eye to eye, and why being recognized for the work you do, even behind-the-scenes, matters. Plus, how they stay grounded in gratitude, and their hopes for the future as entrepreneurs and parents raising a son in the social media age. A rare and intimate look at love, life, and building something real together.

Follow Camila on Social Media:

Instagram: https://www.instagram.com/camilacoelho/?hl=en

TikTok: https://www.tiktok.com/@camilacoelho?lang=en

YouTube: https://www.youtube.com/channel/UCDl9AK32Xzr_2UOxjt03f6w

Website: https://camilacoelho.com/

Shop Elaluz: https://www.elaluz.com/

Follow Icaro:

Instagram: https://www.instagram.com/icarobrenner/?hl=en

Shop my look from this episode: 

https://shopmy.us/collections/3446110?tab=collections

Follow me: https://www.instagram.com/valerialipovetsky/ 

What we talked about: 

0:29 - Setting up Camila & Icaro’s episode

1:20 - Start of interview

1:30 - Connecting in Brazil 

2:50 - Celebrating Carnival

3;44 - Behind-the-scenes husbands

5:58 - Icaro’s first podcast with Camila

6:35 - How Icaro & Camila met

11:00 - Their love for Brazil

13:31 - Camila’s start on social media

15:05 - Early days posting on YouTube

19:54 - Going into business together

24:00 - The challenge of dividing the roles

27:57 - Learning how to work with each other

29:05 - Advice for getting husbands and partners on board

33:35 - Icaro & Gary on perception & recognition 

35:51 - Career pressures affecting your personal relationship

42:24 - Not getting along

44:40 - Identity changes within the relationship

49:35 - What’s next for them

52:04 - Gratitude & contentment

54:42 - Social media moms raising sons

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This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com

In this episode of Not Alone, Valeria sits down with Megan Klein, founder of Little Saints, a non-alcoholic cocktails and spirits brand, for a candid conversation about sober curiosity, reinvention, and building a business that challenges the way we socialize. Megan shares her unconventional career path and what she discovered after testing nearly every non-alcoholic drink on the market. They dive into betting on yourself, her Shark Tank experience (and why she walked away from the offers), and her complicated relationship with the word “sober.” The conversation goes deeper into the physical and emotional effects of alcohol, why so many of us drink to numb, and what dating without alcohol can look like. Megan also opens up about how her personal experiences, including extensive work with ayahuasca, shaped her outlook on wellness, presence, and connection. It’s a thoughtful, honest episode about choosing clarity, building something meaningful, and redefining what it means to feel good.

Follow Little Saints on Social Media

Instagram: https://www.instagram.com/littlesaintsco/

TikTok: https://www.tiktok.com/@littlesaintsco

Shop Little Saints drinks here: https://littlesaints.com/?srsltid=AfmBOoruaDMYXrtdiYTR7lCR2iMKX2fpyV74KyHXDhxcv7bg1zQ7Omza

Megan’s Book Recs:

The Artist’s Way by Julia Cameron - https://amzn.to/498dvYq 

A Court of Thorns and Roses by Sarah J. Maas - https://amzn.to/44QVHys 

Shop my looks from this episode: 

https://shopmy.us/collections/3446096?tab=collections

Follow me: https://www.instagram.com/valerialipovetsky/ 

What we talked about: 

0:20 - Dry January & Sober Curiosity 

2:35 - Introducing Megan Klein

4:19 - Start of interview

6:55 - Her common thread through careers

9:55 - Pivot from farming to a food brand

12:04 - Birth of Little Saints during Covid

13:18 - Testing all the non-alcoholic drinks

15:03 - Explaining Little Saints

16:50 - Decision to invest her own money

17:28 - Selling Little Saints out of a trailer

19:18 - Megan’s Shark Tank experience

21:57 - Why she didn't take the deal

22:40 - After the tank

23:40 - Why she dislikes the word ‘sober’

27:30 - The side effects of drinking alcohol 

31:30 - Drinking to numb ourselves

33:00 - Personal benefits from not drinking

35:54 - Doing Ayahuasca 60 times 

38:16 - Lessons learned from Ayahuasca

39:42 - Data about the impact of alcohol 

41:14 - Dating without alcohol 

43:50 - What’s next for Little Saints

48:10 - Megan’s book recommendations

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This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how their mothers reacted, the moment Gary asked for Valeria’s hand in marriage. Then, we shift into a raw and revealing conversation about infidelity, why men cheat, the role of emotional maturity, the importance of communication, and why working on yourself is essential to building a lasting relationship. Finally, we dive into marriage and money: power dynamics, childhood beliefs around wealth, business wins and losses, spending freedoms in marriage, and the decisions that shaped their future together. This is the ultimate “Gary Edition,” full of vulnerability, humor, and the kind of perspective you can only get from Mr. Lipovetsky.

Listen to the full episodes here:

Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky:

https://www.youtube.com/watch?v=0hCykGJXAgE&t=1153s

Why Do Men Cheat? Understanding Infidelity in Relationships & Marriage:

https://www.youtube.com/watch?v=f0FlLiQmsxI

Money and Marriage: An Honest Conversation About Our Finances with Gary Lipovetsky:

https://www.youtube.com/watch?v=UOzQ6arTX44

Shop my looks from this episode: 

https://www.shopltk.com/explore/valerialipovetsky/posts/1fb71221-858b-11ee-83c1-0242ac110002

https://shopmy.us/collections/1442019

https://shopmy.us/collections/2203496?tab=collections

Follow me: https://www.instagram.com/valerialipovetsky/ 

https://www.tiktok.com/@valeria.lipovetsky

Follow Not Alone: https://www.instagram.com/notalonepod/?hl=en

https://www.tiktok.com/@notalone.pod

What we talked about: 

0:28 - Setting up Gary’s compilation episode

2:52 - What their moms thought of their age gap

7:10 - Asking Valeria’s mom for her hand in marriage

8:02 - Gary’s relationship with Valeria’s mom

10:13 - Advice for couples with an age gap 

12:36 - The mentality difference when it comes to age

15:34 - Gary uplifting Valeria’s career

16:37 - Meeting Kris Jenner

19:00 - Gary’s proudest moments

20:35 - Theories on why men cheat

27:13 - Why men in their 20s cheat

30:19 - Gary was a ghoster

35:00 - The golden cage

35:50 - Communication is key

36:24 - Being satisfied with your marriage

38:10 - Importance of working on yourself in marriage

39:35 - Valeria never feeling poor as a child

41:43 - Gary’s deal that didn’t go through

45:20 - Wives needing permission to spend money

49:44 - Best money Gary has ever spent

50:50 - Valeria’s nutrition diploma

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In Part 2 of Valeria’s conversation with Dr. Mindy Pelz, the focus shifts from understanding menopause to actively working with it to improve your life. Dr. Mindy introduces the concept of “microdosing menopause,” breaking down simple, daily habits women can use to support their changing brains and bodies, from metabolic markers like hemoglobin A1C to lifestyle shifts that ease anxiety and improve energy. They dive into why menopause often acts as a mirror, revealing what’s no longer working in your life, while reframing this phase as a powerful leadership chapter rooted in the “grandmother hypothesis.” The episode also covers how to communicate changes with partners, which hormones to check at different ages, how to build a true alliance with your doctor, and a clear-eyed discussion of peptides and hormone replacement therapy. Ultimately, Dr. Mindy reframes menopause not as something to “get through,” but as a strategic, self-aware upgrade, one that gives women the tools, clarity and confidence to step into the most grounded and powerful phase of their lives.

Follow Dr. Mindy on Social Media

Instagram: https://www.instagram.com/dr.mindypelz/?hl=en

TikTok: http://tiktok.com/@drmindypelz

YouTube: https://www.youtube.com/drmindypelz

Shop her new book, AGE LIKE A GIRL, and others: https://www.drmindypelz.com/books

Listen to her podcast: https://www.drmindypelz.com/resetter-podcast

Shop my looks from this episode: https://shopmy.us/collections/3269976?tab=collections

Follow me: https://www.instagram.com/valerialipovetsky/ 

What we talked about: 

0:24 - End of Hanukkah 

0:42 - Setting up Part 2 with Dr. Mindy

1:35 - ‘Microdosing Menopause’ concept

3:15 - Start of conversation

4:02 - Make sure hemoglobin A1C is close to 5

4:45 - Daily habits you can do to support the changes

6:15 - Communicating changes with partners

10:50 - What’s causing anxiety

13:28 - Menopause is a mirror of what is & isn’t working 

16:10 - The grandmother hypothesis

19:16 - The leadership phase

26:00 - What hormones women should check at certain ages

30:15 - Form an alliance with your doctor

32:45 - What we need to know about peptides

34:22 - Pros and Cons of Hormone Replacement Therapy

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