Restore To Explore

• From Pro Football to Identity Crisis: How Pelé Found Himself Again

  In this episode of the Restore to Explore podcast, Mac chats with Pelé Zachariah, a former pro footballer turned fitness coach and founder of Robots gym in London. Pelé opens up about his journey from elite soccer in Barcelona to injury, identity crisis, drug use, and eventual rediscovery of purpose through movement, mindset, and play. Together, they explore the powerful relationship between play, balance, foot health, and high performance, especially for men navigating fitness, ego, and burnout. From barefoot training and breathwork to redefining masculinity and movement, this conversation is a must-listen for anyone who wants to move better, live longer, and reconnect with joy.Follow on Pelé Instagram here.Checkout Rowbots gym here. Discover your balance score in less than 10 minutes and get tailored training recommendations by completing our brand new Foot Health Assessment.Helpful Links & Discounts: ⬇️ If you want to learn more about our ultimate 12-week 'Foot Restoration Program' click here and use code 'R2E10' for 10% off: Foot Restoration Program (Our most effective online foot health solution) Shop TFC tools and training (Use the code R2E10 to save 10%) Shop Vivobarefoot (Use code THEFOOTCOLLECTIVE to save up to 20%) - EXCLUDES CANADA, JAPAN, SWITZERLAND, CZECH REPUBLIC & AUSTRIA A Special Thanks to our sponsor of this episode: Vivobarefoot Vivobarefoot ticks all the boxes when it comes to natural footwear: foot-shaped, fixed, flat, flexible, and designed to help you feel the ground. Their mission to promote human and planetary health aligns perfectly with ours at TFC. Ready to experience that same foot freedom? Head to this link and use code THEFOOTCOLLECTIVE for up to 20% off your next pair. Your feet—and the planet—will thank you. Follow The Foot Collective: Instagram TikTok YouTube Facebook DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans. Music: Soundstripe.com

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• Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design

  In this episode of the Restore to Explore podcast, host Andy Bryant interviews Thien Trinh, a Melbourne-based podiatrist and the owner of Stryda, a company specializing in innovative foot care products. They discuss Thien's journey into podiatry, the evolution of his practice over 18 years, and the shift towards barefoot shoes and orthotics. Thien shares insights on the importance of biomechanics, the challenges of traditional footwear, and his experiences on Shark Tank, emphasizing the need for a new standard in foot health and footwear design. Discover your balance score in less than 10 minutes and get tailored training recommendations by completing our brand new Foot Health Assessment.Helpful Links & Discounts: ⬇️ If you want to learn more about our ultimate 12-week 'Foot Restoration Program' click here and use code 'R2E10' for 10% off: Foot Restoration Program (Our most effective online foot health solution) Shop TFC tools and training (Use the code R2E10 to save 10%) Shop Vivobarefoot (Use code THEFOOTCOLLECTIVE to save up to 20%) - EXCLUDES CANADA, JAPAN, SWITZERLAND, CZECH REPUBLIC & AUSTRIA A Special Thanks to our sponsor of this episode: Vivobarefoot Vivobarefoot ticks all the boxes when it comes to natural footwear: foot-shaped, fixed, flat, flexible, and designed to help you feel the ground. Their mission to promote human and planetary health aligns perfectly with ours at TFC. Ready to experience that same foot freedom? Head to this link and use code THEFOOTCOLLECTIVE for up to 20% off your next pair. Your feet—and the planet—will thank you. Follow The Foot Collective: Instagram TikTok YouTube Facebook DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans. Music: Soundstripe.com

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• The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet

  In this episode, Mac interviews Luke Mollet, a high school teacher and basketball enthusiast, who shares his journey into the world of foot health and its impact on athletic performance. Luke discusses the significance of foot training in basketball, particularly through the use of the TFC SoleMate, and how it has enhanced his performance on the court. He also delves into the exciting realm of 3X3 basketball, explaining its unique format and the vision behind his league, Legacy 3X3, which aims to elevate players to higher levels of competition, including the Olympics. The conversation highlights the importance of integrating foot health into training regimens to prevent injuries and improve overall athletic performance.Follow Luke on Instagram here.Follow Luke on YouTube here. Follow the Legacy 3x3 Basketball league here. Helpful Links & Discounts: ⬇️Discover your balance score in less than 10 minutes and get tailored training recommendations by completing our brand new Foot Health Assessment. Follow The Foot Collective: Instagram TikTok YouTube Facebook DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans. Music: Soundstripe.com

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• Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina

  In this episode of the Restore to Explore podcast, Mac Lyon interviews Mike Messina, who shares his transformative journey from struggling with obesity and addiction to becoming a healthier, more self-aware individual. Mike recounts his experiences on the reality show 'The Biggest Loser,' where he learned the importance of mindset, breathing techniques, and the role of foot health in overall well-being. He emphasizes the need for awareness and education around foot health and how it can impact physical performance and quality of life. The conversation highlights the significance of personal stories in inspiring change and the importance of continuous learning in health and fitness. Helpful Links & Discounts: ⬇️Discover your balance score in less than 10 minutes and get tailored training recommendations by completing our brand new Foot Health Assessment.If you want to learn about our ultimate 12-week 'Foot Restoration Program' click here and use code 'R2E10' for 10% off: Foot Restoration Program (Our most effective online foot health solution) Shop TFC tools and training (Use the code R2E10 to save 10%) Follow The Foot Collective: Instagram TikTok YouTube Facebook DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans. Music: Soundstripe.com

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• ⁠The Mental Health Benefits of Balance Training w/ Jim & Nick

  This conversation explores the intricate relationship between balance training and mental health, emphasizing the importance of movement, focus, and neuroplasticity. The speakers discuss how balance training can enhance cognitive function, improve mood, and foster resilience. They highlight the significance of flow states in achieving optimal performance and the role of balance training as a practical tool for enhancing overall well-being. The discussion also touches on the accessibility of balance training and its potential to create meaningful connections within communities. Helpful Links & Discounts: ⬇️Discover your balance score in less than 10 minutes and get tailored training recommendations by completing our brand new Foot Health Assessment. Follow The Foot Collective: Instagram TikTok YouTube Facebook DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans. Music: Soundstripe.com

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