In this episode, Betsy discusses the emotional transition of moving into her own space and the significance of self-regulation. She emphasizes the importance of discovering personal happiness by embracing new experiences. Betsy concludes with an exercise to help listeners identify what brings them joy. Transcript: 395 how i find more joy in my life [00:00:00] […]
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394: Never the same person twice
In this episode of The Art of Living Big, Betsy discusses how an everyday task can have a profound effect if you can shift your perspective. She explores the importance of focusing on happiness and contributing positively to the world. If you are looking for actionable steps that will improve your outlook, this episode is […]
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393: How to be your favorite self.
In this episode Betsy asks us to think about the feelings that we felt when we were the favorite version of ourselves. Were you concerned about perception during those times or fully confident and present? Listen in to discover how freeing it can be to accept that you can live everyday as your favorite version […]
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392: An idea that will change how you think
In this episode Betsy hosts Adrianna, a mindset coach within The Navigate Method, to ask her what she does to make life more magical. This episode has the ability to change very big things in your life, enjoy! Transcript: 392 episode with adrianna [00:00:00] Welcome to The Art of Living Big, where we explore how […]
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391: Is the problem really a problem?
In this episode of The Art of Living Big, Betsy reflects on the power of nervous system healing and how it’s been showing up in her everyday life. She shares the concept of the “Thinking Chair” and how intentional reflection can help us uncover deeper truths. Betsy also introduces the idea that many of our […]
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