The Next Right Thing

Today we hit a big milestone in the life of the podcast: 400 episodes! If you thought I would let this milestone pass without an announcement, you thought wrong my friend! Fun news loading in 3 2 1 . . . Listen in.
 
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Come to the celebration

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It's time for my seasonal list of what's saving my life this autumn, with kind regards and a healthy hat-tip to Barbara Brown Taylor who asked it first. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Ordinary Altars by Sarah Bessey
Download The Quiet Collection

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Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
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One of the spiritual practices I turn to often is journaling. It helps me process my thoughts, know what I think, and write what I know. But when I'm in the middle of a difficult time, particularly when I'm navigating through grief, I've discovered I have a more difficult time writing complete sentences. Over the years I've learned a few things that have helped me to not drop the practice of journaling altogether. I'd love to share them in case they are helpful for you too. Listen in.
 
LINKS + RESOURCES FROM THIS EPISODE:
Grief resources

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Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
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We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
Simplify by Joshua Becker

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Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
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Surprising to absolutely no one who has been here for five minutes, I submit that the way to begin considering what might be next for you is not by trying to see the future. Instead, it begins with looking to the past. But then what do you do with what you see? I submit you begin to look for arrows. If you are in a season of considering what might be next in your own life and need a bit of a starting point, this episode is for you. Listen in.
 
LINKS + RESOURCES FROM THIS EPISODE:
How to Find and Follow Arrows workshop
Order How to Walk into a Room
FIND EMILY ELSEWHERE:
Watch this episode on YouTube
Leave a review on Apple Podcasts
Join The Soul Minimalist Substack
Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
Download the transcript