Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your bo... More
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your bo... More
Available Episodes
5 of 178
The Epicenter of Chronic Disease, and Your Microbiome with Dr. Zach Bush
In this special reminder of how the soil our food in grown in can directly affect our mental health, Zach Bush, MD, of Farmer’s Footprint, is back to share his expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep178 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
29/05/2023
55:58
Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
Wouldn't it be great to have a piece of exercise equipment in your home that saves you time and works with your hormones (not against them)? Well, check out this episode with Ulrich Dempfle, one of the creators of the Carol bike. To view full show notes, more information on the guest, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep177 Ulrich Dempfle built on his background in mechanical engineering to develop the world’s only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich leads on product development at CAROL—from data science to software and hardware. Checkout our fasting membership at resetacademy.drmindypelz.com This is a sponsored episode. Please note our medical disclaimer.
26/05/2023
1:06:24
Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
Dr. Mindy fills in some gaps from her Fast Like a Girl book for those of you out there with complicated cycles. Specifically, you Postmenopausal, Menopausal Transition, Perimenopausal, and Fertility Years women out there. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep176 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
22/05/2023
59:06
Mouth-Body Connection & Health-Based Dentistry with Dr. Michelle Jorgensen
There are things going on in our mouths that may be the root cause of some of our chronic health problems. Dr. Michelle Jorgensen walks us through the three most common toxic situations that can happen in your mouth - and what you can do about them. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep175. Dr. Michelle Jorgensen combines medicine and dentistry into one integrative approach. For the last 10 years, she has been paving the way in Functional Integrative dentistry, and created the Total Care Dental and Wellness Way, a health-focused method for treating dental and overall health. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
15/05/2023
1:05:41
Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
In this "Ask me Anything" episode with Dr. Mindy and guest Ben Azadi, we cover if Keto is doing more harm than good, how much protein you should eat, and why we need to keep it simple. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep174 Ben is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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