emotional suppression eventually led to emotional purging for tia. throughout this time, she realized the importance of showing up authentically and eliminating survival strategies such as people-pleasing, performing, masking, and hyper-independence and how it impacts the connection with your true path and aligned community. podcast instagram: https://www.instagram.com/threadofthoughtspod
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16:12
still here
while tia manages her 9-5, graduate school, and other things, engaging with the podcast remains a recurring thought in her mind. when timing aligns, she'll be back on the podcast with more topics than ever to discuss. she remains eager to return and connect with you all. be sure to follow and subscribe to the show so you can be notified of new episode releases! talk soon guys. (:podcast instagram: https://www.instagram.com/threadofthoughtspod
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2:47
how to beat seasonal sadness
we're going to beat seasonal depression. how? well, we're going to be proactive rather than reactive.
tia shares 5 simple tips for getting through the colder seasons. she hopes that at least one of them can aid in your journey throughout this time of year.
podcast instagram: https://www.instagram.com/threadofthoughtspod
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21:47
my take on each zodiac sign
after ample time away from the podcast, tia is back and yapping now more than ever. it's been a wild past couple of months. therefore, she is keeping it light and fluffy today as she shares her personal insights on all 12 zodiac signs based on her personal encounters and interactions. tia approaches the topic of astrology with knowledge that is very surface level, but she finds it to be extremely captivating. there's no order to this episode - she's just here to have fun and hopes you do too!
podcast instagram: https://www.instagram.com/threadofthoughtspod
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51:24
being intentional + living your truth
tia breaks down what being intentional and living your truth means to her. while doing so, she shares recent experiences where she did the opposite and the consequences of that. additionally, she expresses the importance of living a life that is intentional, truthful, and makes sense to you so that you can feel and see the positive outcomes of your efforts.
podcast instagram: https://www.instagram.com/threadofthoughtspod
Tia, a woman in her 20s with a lot on her mind which led to her podcast - Thread of Thoughts. Tia will speak on various, different topics and/or experiences - lots of lessons learned and lots of experiences to share. There are absolutely no limits to this podcast which keeps it intriguing. Subscribe to or follow the show for new episode releases!
UK