In a world which can feel increasingly volatile and uncertain, join Holly and Rachel from ThoughtBox as we explore some of the inconvenient truths, possibilitie...
The mention of the word spiritual tends to trigger emotional responses - for some it is welcome, for some fear or rejection, for some trepidation, for some dismissal. Seeing ourselves as connected to the web of life is natural and how we've evolved as humans, yet we are living in times of significant spiritual starvation. Whilst major religions, nature connection and other spiritual practices offer many people a deep sense of belonging in life, many folks are growing up without any spiritual connection to life, living without any sense of tethering to a story bigger than the human story, and perhaps feeling a deep sense of lostness as a result.In this week's podcast, we dive into a complex and wonderous conversation about the role of spiritual practice in our lives and cultural stories, exploring some of the blocks to spirituality as well as where we can begin to welcome simple, powerful ways to reconnect with the awe and wonder of lifeIn this conversation we refer to the following:Harry Potter and the Sacred Texts (Podcast series)The Medicine Wheel (Indigenous practice framework)Praying with Jane Eyre - Vanessa Zoltan (book)Taylor Swift and the Golden Rule - Sandy Glanfield (blog) Hosted on Acast. See acast.com/privacy for more information.
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58:47
Exploring the inconvenience of activism
The word activism tends to bring up very specific connotations for people, yet has incredible depth, nuance and possibility – especially in our modern culture, where evermore people are recognising the need to speak up against some of the things we see happening around us. In this conversation we dive into the role of activism in our lives and work, and reflect on some of the different ways to be ‘energetically active’ to enable a healthier way of living together. We talk about the different forms of activism that we can engage in - from being a citizen, rebel, change-agent and reformer - to reflecting on the role of delicate activism and 'being the change' as powerful ways to transform our communities towards a healthier future.In this episode we reference the following:The Four Roles of Activism - Bill Moyer (website)Extinction Rebellion - global movement (website)The Overstory - Richard Powers (book)Silent Spring - Rachel Carson (book)Disruptive Protest Legislation - UK (website)Craftivist Collective - Sarah Corbett (website)Dancing Man on a hillside (video)Climate Criminals? Sophie Austen (short film)Perfect Arrangement - Topher Payne (play / website) Hosted on Acast. See acast.com/privacy for more information.
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1:01:47
Exploring the inconvenience of wellbeing
Wellbeing is a 'trendy term' nowadays; something that organisations know they must support in their colleagues; something top of the agenda in our schools and something we all know matters in our own lives, yet something rarely given space, time or validity in our modern culture of productivity. In this week's podcast, we dive headfirst into the truly inconvenient inconvenience of wellbeing, looking at what it means for a 'being' to 'be well' in our modern world. We think about how wellbeing is both a culture and a way of life, exploring some of the blocks and opportunities to enabling wellbeing to flourish in our lives and learning communities. We dive into the complexities of how wellbeing is being co-opted and turned into a commodity, ironically sold back to us in neat packages of wellness whilst being slowly eroded from our daily lives. For when wellbeing is seen as an addon, all it can ever do is soothe the symptoms, rather than treat the causes of our 'unwell' state of being. But what needs to shift to start to allow our 'beings' to be more well in our modern world?In this episode, we reference the following:Gross National Happiness Index - Bhutan (website)The Wellbeing Economy Alliance (website)Future Generations Act - Wales (website / policy)Mental Health in schools report - England (PDF report)The Story of Triple WellBeing - Rachel Musson (e-book)Triple WellBeing Framework - ThoughtBox (webpage) Hosted on Acast. See acast.com/privacy for more information.
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51:57
Exploring the inconvenience of nature connection (Part 2)
What is the difference between nature contact and nature connection? What does it mean to have a relationship with nature? And why - for some - is the notion that 'we are nature' so difficult to welcome?In the second part of this exploration on the inconvenience of nature connection, we dive deep into the nuances between moments when we're 'using' nature for our own needs compared to when we're simply relating to the natural world. We share stories of our own humble encounters with the wilder world and think about ways in which we can elicit spaces of awe and wonder in our own lives and communities to welcome a more conscious, awe-some and active relationship with the nature within us as well as the nature all around us.In this episode we reference the following:The dictionary definition of 'nature' - We are Nature campaign (website)Ego to Eco (image)Cosmic Eye - (3 minute video)Gathering Moss - Robin Wall-Kimmerer (book)Falling in love with the world - Stephan Harding episode (podcast)Awe & Wonder - ThoughtBox (free curriculum)Lost in an iris (Rachel's photograph) Hosted on Acast. See acast.com/privacy for more information.
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52:22
Exploring the inconvenience of nature connection (Part 1)
In many modern cultures, we find ourselves spending ever more time indoors, sitting down and separated from nature - both the nature within us and the nature all around us. At the same time, we're drawn to want to spend time outdoors and in natural environments, and we have a deep sense of ease when connected to nature. So why is it so hard?In this week's episode, we explore the inconvenience of nature connection in a modern world and the many ways that our ways of living keep us in separation - sometimes isolation - from the natural world. We explore the impact of a sedentary, indoor lifestyle on our physical, emotional and spiritual health; explore how connecting to nature is infinitely good for our holistic wellbeing - as well as supporting the health of the natural world in return - and reflect on the many different ways to welcome more nature connection into our lives and learning spaces. In this episode we reference the following:Time in Nature report - Eden Project (website)National Trust nature connection report (website)Green Social Prescribing - NHS (website)Harmony - HRH Prince of Wales (Book)The Harmony Project (website & learning resources)Soil & Public Health - Soils Association (website)Guide to forest bathing - Forestry England (website) Hosted on Acast. See acast.com/privacy for more information.
In a world which can feel increasingly volatile and uncertain, join Holly and Rachel from ThoughtBox as we explore some of the inconvenient truths, possibilities and opportunities of our rapidly changing world.Each episode we’ll be diving deep into the big, tricky issues of our time, exploring what it means to be ‘inconvenient’ in our work to transform lives, communities and mindsets towards a healthier future for people and planet.To find out more about the work we do at ThoughtBox Education, visit www.thoughtboxeducation.com. Hosted on Acast. See acast.com/privacy for more information.
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