Unquestionable

• James Wilson, The Sleep Geek - How to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, Good Sleeping habits and Much More

  In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits.James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel 4 News, Sky Sports and Football Focus, amongst many others.https://thesleepgeek.co.uk/If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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• Bruce Hood - The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, Altering Your Ego and Much More

  In this episode, we discuss The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, and Altering Your Ego Bruce Hood is an Academic, Writer, Researcher, & SpeakerYou can buy Bruce's Book 'The Science of Happiness Here: https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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• Helen Marie - Gentle Words to Help You Heal and Grow, Choose You, Setting Compassionate Boundaries and much more

  In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e If you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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• Dr Steven Hassan - The Cult Of Donald Trump, Narcissistic Personality Disorder, Combating Cult Mind Control, Recovery and Deprogramming and much more

  In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more.Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogramming in his early career, but since then has advocated non-coercive exit counselling. Dr Steven Hassan founded the Freedom of Mind Resource Center to help cult victims and survivors leave cults and heal.Dr Steven's books - https://www.amazon.co.uk/stores/author/B000APQYV4Freedom of Mind Resource Center - https://freedomofmind.com/Instagram - https://www.instagram.com/cultexpert/?hl=enX - https://x.com/cultexpert?lang=enIf you want to contact the show to ask a question and get involved in the conversation, then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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• Phoebe Liebling - Decoding Nutrition To Transform Your Life, Restoring Metabolism, Seasonal Eating Habits, How To Build Consistent Routines and Much More

  In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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