Listen To This If You’re Feeling Like Shit. | YGBF #43
If you’re feeling like shit today… this is your episode💖We’re talking about the tiny, gentle things that help you feel even 1% better!We chat through:✨ Why it’s okay to feel low without rushing to be productive✨ Self-care you can do at home when socialising feels exhausting✨ Letting yourself lean on friends (you’re not a burden, promise)✨ Evidence-based confidence + why listing your wins works✨ Tidy room, tidy mind and how environment helps your energy✨ Timelines, comparison, and remembering everyone moves differentlyWe end with affirmations to replay whenever you need them.You’re not behind. You’re not broken. And you’re gonna be fine🫶🎟️ Tickets for our January LIVE event are still on sale!Come hang out with us IRL:https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast
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Is It Me Or Is That Annoying as F*ck? | YGBF #42
This week we’re deep-diving into the tiny everyday things that send us…Because honestly, is it me or is that annoying as f*ck?🫠Communication standoffs, pet peeves, public noise violations, yawning maniacs and the things we’re apparently too stubborn to compromise on at 30.Vote in the comments: grouch or vouch?🎟️ Tickets for our January LIVE event are still on sale!Come hang out with us IRL:https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast
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Is it me or is that annoying as fuck? | YGBF #42
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How To Go From “Poor Me” to “Peak Me” | YGBF #41
This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter.We get into:✨ Why we fall into victim-y thinking without realising✨ How small wins change your whole energy✨ Emotional resilience (the realistic version)✨ What ‘future you’ would actually want you to do✨ Feeling low without staying lowAnd a MAJOR announcement📢 We’re doing our first ever You’re Gonna Be Fine LIVE event in 2026, and you’re invited🫶🎟️ Join us IRL, tickets here: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast
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“Should We Really Just Let Them?” - The Truth Behind the Viral Let Them Theory | YGBF #40
This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking.We’re chatting all things: ✨ Boundaries & people-pleasing ✨ Why “letting them” isn’t always peaceful ✨ How resentment sneaks in (and how to stop collecting it)Plus, a big announcement about our first You’re Gonna Be Fine LIVE event in 2026!💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast
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