With Intention

• The self love side of discipline

  Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not about being perfect, it’s about saying, ‘I care about me enough to show up.’ Let’s talk about why discipline is really just self-love in action!! Hosted on Acast. See acast.com/privacy for more information.

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• How to date yourself & fall in love with YOU

  This weeks episode is the guide to the ultimate act of self love which is dating yourself!! Hosted on Acast. See acast.com/privacy for more information.

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• How to date yourself & fall in love with YOU

  This weeks episode is the ultimate guide to self love. We talk all about the secret to having a fulfilling relationship in your life & why it all starts with you. Hosted on Acast. See acast.com/privacy for more information.

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• You don't have to believe every thought you think

  The ultimate guide to help you stop overthinking! Because not every thought you think is true! Hosted on Acast. See acast.com/privacy for more information.

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  24:43

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• Guide to a hot girl summer

  This weeks episode is everything you need to know about having a hot girl summer, and finding what that means to you!! Hosted on Acast. See acast.com/privacy for more information.

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