DOORS CLOSING ON THE SUPPORT MEMBERSHIP SOON! There is no getting around it - parenting an anxious teen is HARD. It is something you did not anticipate, it is not something you likely feel well-equipped for, but regardless, it is where you are. And many parents dream of the ‘dream therapist’ who will make it all better, the day when the teen starts to navigate it themselves, or the day when it just seems to fade away into the ether. But this rarely happens. So then what? Discover the cold, hard truth about what is required And keep listening to discover the solution… JOIN THE MEMBERSHIP FOR PARENTS OF ANXIOUS TEENS - DOORS CLOSING SOON! https://teenanxietyandyou.com/membership Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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11:27
How To Get the Support YOU Need and Finding Your Support Squad
On top of the stress and the worry of parenting an anxious teen, are you also feeling largely unsupported, alone, and like no one truly understands? And do you find yourself putting your own stuff on hold because you are all-consumed by what is going on for your teen? Aside from the practical help we try to secure for our teen, how much do we seek out the support that WE need? And what is the price we pay for that if we don’t? Without a good support network in place, having a teen with anxiety can feel like an isolating & overwhelming experience for many - but you do not have to face it alone. Tune in today to find ways to build an emotional support system that can power you through the hard times. And learn how preserving your own emotional well-being can create stronger foundations for supporting your teen. Listen now. Get the support you need by joining the TAPS Members Club - opening its doors very soon! For more information go to: https://teenanxietyandyou.com/members-club Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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15:07
How to Support Your Teen Through Big Emotions—Without Feeling Helpless
>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Do you sometimes feel that your teen’s emotions literally take over the whole house - and drag you along for the ride? You want to help, but how do you support them without getting a door slammed, losing your own cool, or getting swept up in the emotional tsunami? In this episode we are flipping the script on how to approach your teen’s emotions - so you can feel more in control - even when they are not! Tune in to discover: The real question to ask when those big emotions take over The small shift in perspective that can make a big impact The resilience toolkit your teen can use to feel steady, even when life gets tough. This isn’t about fixing your teen’s emotions- its about giving them (and you!) the tools to handle them in a healthier, more balanced way. Hit play now to dive in! What to do next? · Join the Membership Waitlist: Register interest HERE for the TAPS Members Club - or to find out more - go HERE For any questions or to get in touch, contact us HERE Exciting news! Your Teen, Anxiety and You has been listed in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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18:46
Is It Anxiety or Something Else? The Tell-Tale Signs You Might Be Missing
>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Today's episode: Do you feel like you are just chasing answers when it comes to your teen’s struggles? Maybe even asking yourself the question - IS this anxiety? So in this episode, we’re diving deep into the physical, mental and behavioural signs of anxiety, so you can get clarity on exactly HOW anxiety can manifest. As parents, if we can start recognising and seeing the patterns, it gives us way more ability to step in and help - especially when it is in the early stages, and ideally, BEFORE it gets bigger. So tune in to this episode to learn: The more unexpected symptoms of anxiety (beyond just stress and worry) How to spot the warning signs in your teen’s character The subtle behaviours that could be masking deeper struggles If you liked this episode, you might want to check out: How to help your teen during an anxiety attack - Practical advice & strategies: part 1 Listen on Apple Listen on Android What to do next? Subscribe! Check out my Website Or for ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Exciting news! Your Teen, Anxiety and You has been listed as one of the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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18:36
5 Teen Anxiety Myths You Need to Stop Believing
Do you find yourself questioning all the decisions you are making, wondering if you are doing the right thing or even - what if this is all my fault? If so, that is a very normal part of the process of parenting a teen through anxiety! But how do you cut out the chatter, the self-doubt and the second-guessing in order to ditch the guilt and start supporting your teen in a way that feels good and truly helps? In today’s episode, we are busting 5 of the biggest teen anxiety myths that might be holding you (and your teen) back - reframing them with real insights, practical strategies, and a fresh perspective so you can feel more confident to move forward. ✨ Here’s what you’ll discover: Why anxiety isn’t “just a phase” The truth about therapy—when it helps, when it doesn’t and why it’s not the only answer How to support your anxious teen even if they say they don’t want help Why you don’t need to have all the answers to be an incredible support system Plus, exciting news—I’ve got a FREE 3-day mini-bootcamp coming soon to help you take this even further! Subscribe so you don’t miss the details! 🎧💛 If you liked this episode, you might want to check out: 5 ways to Better Connect With Your Teen Breaking Through the Resistance: What To Do When Your Teen Refuses All Help What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring.
And sourcing any kind of help can feel like a minefield.
I’ve gotcha.
Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug.
With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes a weekly dive into all things Teen Anxiety and You – the emotions, the behaviours, the importance of mind/body connection, the neuroscience and lots of other great content that will help you feel more confident, more capable and less overwhelmed.
And of course ultimately, to help you help your teen - so you can both truly thrive.
If you want to be able to put an end to the meltdowns & shutdowns, to skyrocket your relationship with your teen, to improve communication, and to fully understand the real story behind your teen’s anxiety, then listen & follow wherever you get your podcasts because this one is for you.
Let’s turn the tide on teen anxiety – together.
UK