Adult Child

Today's conversation could fundamentally alter your understanding of health and heritage. We're joined by Mark Wolynn, a visionary in the field of inherited family trauma and the author of "It Didn't Start With You." From a personal medical mystery to groundbreaking therapeutic approaches, Mark shares how past generations' traumas might be influencing our lives today.Key Takeaways:Epigenetics: Recent studies supporting the concept of inherited trauma affecting subsequent generations.Impact of Early Experiences: Discussion on how stress and attachment issues in early life affect long-term emotional and physical health. Core Language Approach: A therapeutic method that uses specific language patterns to uncover and heal inherited trauma.Healing Strategies: How resolving familial traumas can lead to physical and emotional healing⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Meet Nate: Confronting Parentification and People-Pleasing...Growing up with an absent father and a parentifying mother amidst the backdrop of divorce, Nate was often the glue holding his fragmented family together. From a young age, the responsibilities thrust upon him shaped his early identity as the hero child, tasked with more than a child should bear. It wasn’t until a defining argument with his wife that Nate recognized the unsustainable nature of his people-pleasing tendencies, which were deeply rooted in his childhood experiences.Join us on this week's Shitshow Saturday to hear Nate's compelling journey from validation-seeking in his professional life to advocating for mental health in his leadership roles. Discover how understanding his role as an adult child has led Nate to healthier boundaries and a more fulfilling life.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How do the shadows of childhood shape the light of our future?Catherine Gildiner, an acclaimed clinical psychologist and New York Times bestselling author of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery, unveils the profound transformations that emerge from the darkest of childhood traumas.Cathy shares insights from her therapy sessions, exploring how new understandings of love and relationships can radically alter one’s life.The long-term effects of traumatic childhood experiences and their role in shaping personal and emotional development.How our unique coping mechanisms that we adopt in response to childhood trauma hold the keys to our healingWhy timing in therapy is crucial for effective emotional healing and recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shitshow Jamie shares about her growth and healing since her original episode SHITSHOW SATURDAY #24 - Jamie W. (10/16/2022)⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodOur Sponsors:* Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy