Dad Bods and Beards

In this episode of Dad Bods and Beards, we sit down with Jessie Hansen, a kindness advocate, author, and doctoral student in social work whose research focuses on school violence prevention.Jesse shares how her work is rooted in both science and lived experience — including the loss of her voice teacher to domestic violence — and why she believes violence isn’t simple, but kindness can still be a powerful solution.The conversation explores why hate is learned, how violence can be contagious, and why kindness may be just as contagious — if we make it visible, celebrated, and “cool.” Jesse explains her Kindest Kid program, which turns real acts of kindness into children’s books and school assemblies that publicly honor kids for choosing compassion.The episode also dives into:The science of kindness and how it shifts brain chemistryWhy kids often act out most at home — where they feel safestHow to break generational parenting cyclesWhy kindness is not weakness, but real strength and healthy masculinityWhy no parent or child is ever “too far gone” to changeIf you’re a parent, educator, or anyone concerned about the state of the world our kids are growing up in, this conversation offers both hope and a call to action: our words and actions matter, and kindness starts closer than we think.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io
CONNECT WITH JESSIE:*Instagram - https://www.instagram.com/jessiehaleyhansen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Kindest Kid in the World - https://www.kindestkidinamerica.com CONNECT WITH
LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks https://waysenergy.comCopper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

In this episode of Dad Bods and Beards, we sit down with Curtis Morley, author of Counterfeit Emotions, to have an honest conversation about men’s mental health, addiction, and what real recovery actually looks like.Curtis introduces his framework around Counterfeit Emotions, explaining why many men stay stuck even after years of sobriety. According to Curtis, sobriety is not the same as recovery — and in some cases, it can actually keep people trapped. Using powerful analogies and neuroscience-backed insights, he explains why shame, not addiction, is often the real driver behind behaviors like pornography use, substance abuse, overeating, and gambling.The conversation breaks down the critical difference between guilt and shame:Guilt says, “I did something wrong, and I can change.”Shame says, “I am wrong, and that can’t be fixed.”Curtis shares how recovery comes from addressing the underlying emotional need, not just stopping the behavior, and how neuroplasticity offers real hope for healing trauma and building new pathways.Along the way, the hosts share raw personal stories — from injuries and ER visits to travel mishaps — making this a candid, meaningful discussion about fatherhood, self-worth, and growth.Curtis also discusses his 8-week Counterfeit Emotions program, which helps men and couples move from shame-based survival into true recovery and connection.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io

CONNECT WITH CURTIS:
*Instagram -
https://www.instagram.com/authenticcurtis?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
CONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

“Great things are never done by one person; they’re done by a team.” – Steve Jobs
In this episode, Logan and Tyson break down how Middle Aged Mayhem came to life—what started as jokes and conversations in a podcast studio eventually turning into a live comedy show.
They talk about building the show alongside close friends Scott D. Henry and Heath Harmison, and how the four of them leaned into creativity, trust, and a shared sense of humor to take a real leap together. With the guidance and belief of their manager Aaron Karr, the idea moved from “what if” to standing under the lights on stage.
This conversation dives into the nerves, the risks, the creative process, and the reality of putting yourselves out there in a completely new way. There’s plenty of humor, but underneath it all is a story about friendship, growth, and saying yes to something that felt exciting and terrifying at the same time.
ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.ioCONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

“Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself.” – Unknown
In this episode, Logan and Tyson try to put words to The Reset—the first-ever Dad Bods & Beards retreat tucked deep in the jungle at Jade Jungle Resort in Belize.
What was planned as a retreat quickly became something much more meaningful. Men showed up from different walks of life—some friends, some strangers—and in just a few days, those lines disappeared. In the quiet of the jungle, bonds were formed, walls came down, and perspectives shifted in ways none of them expected.
They reflect on stepping outside comfort zones, sharing once-in-a-lifetime experiences, and the grounding influence of Belize’s rich Mayan culture. The episode is also filled with gratitude—for Lance and Chrissy Walker, Aaron Karr, and the Illuminix Entertainment family, who helped make The Reset what it was.
This wasn’t just a trip. The Reset left its mark—reminding everyone what can happen when men slow down, get honest, and choose connection.
 
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
 
 
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
*Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
 
 
*Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
 
 
 CONNECT WITH DAD BODS AND BEARDS:
*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
 
 
CONNECT WITH LOGAN:
*All Links -  
⁠⁠https://loganpetersen.komi.io⁠⁠
 
 
CONNECT WITH TYSON:
*All Links - 
⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
 
 
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends 
 
  
THIS EPISODE IS BROUGHT TO YOU BY:
Emerald Cast Harley Davidson – FLY. STAY. RIDE.
https://www.emeraldcoasthd.com/--fly-stay-ride
WAYS Energy – Energy Drinks 
⁠https://waysenergy.com⁠
MTN OPS – Supplements 
⁠⁠⁠https://mtnops.com⁠⁠⁠
Mindbloom - At Home Ketamine Therapy
⁠⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠⁠
Copper Johns Grooming Company 
⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
In this episode, Logan and Tyson sit down for one of the most difficult and important conversations they’ve ever had. What starts as a check-in quickly turns heavy as Tyson opens up about a recent dark season, including suicidal ideation, and the quiet mental health spiral that caught him off guard.
They talk honestly about mental health triggers, how stress compounds over time, and the dangerous lie many men believe—that being strong means being silent. Together, they unpack the hypocrisy so many men live in: pouring everything into taking care of everyone else while neglecting their own emotional and mental well-being.
This episode doesn’t offer easy answers or polished solutions. Instead, it offers something far more valuable—truth, vulnerability, and permission. Permission to admit you’re not okay. Permission to ask for help. Permission to stop pretending strength means doing it alone.
This conversation is raw, uncomfortable, and necessary. If you’ve ever felt overwhelmed, isolated, or like the weight of responsibility was crushing you, this episode is a reminder that you’re not weak for struggling—and you’re not alone in it.
If this episode resonates with you, please know help is available. Talking saves lives.
 
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
 
 
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
*Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
 
 
*Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
 
 
 CONNECT WITH DAD BODS AND BEARDS:
*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
 
 
CONNECT WITH LOGAN:
*All Links -  
⁠⁠https://loganpetersen.komi.io⁠⁠
 
 
CONNECT WITH TYSON:
*All Links - 
⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
 
 
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends 
 
  
THIS EPISODE IS BROUGHT TO YOU BY:
WAYS Energy – Energy Drinks 
⁠https://waysenergy.com⁠
MTN OPS – Supplements 
⁠⁠⁠https://mtnops.com⁠⁠⁠
Mindbloom - At Home Ketamine Therapy
⁠⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠⁠
Copper Johns Grooming Company 
⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠