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PodcastsHealth & WellnessDad Bods and Beards

Dad Bods and Beards

Logan Petersen and Tyson Allred
Dad Bods and Beards
Latest episode

164 episodes

  • Bad Dad Advice Vol. 1 | Ep164

    27/10/2026 | 52 mins.
    “The thing about advice is that it’s easier to give than it is to take.” – Unknown

    In the episode, the guys try something new to lighten the load on some of the heavy episodes that have been coming out lately. So... new series anyone? ...
    In this episode the guys take a break from the serious stuff and dive into some of the worst advice floating around on the internet. Bad life advice, bad dad advice, and sayings that somehow people still swear by. Some of it will make you cringe, some of it will make you laugh, and some of it will make you wonder how it ever got shared in the first place.

    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life, from entrepreneurs and athletes to everyday dads, who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     

    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends
  • Movies as Medicine - Cinema Therapy | Ep163

    19/10/2026 | 1h
    “Film is one of the three universal languages, the other two: mathematics and music.” – Frank Capra
    In this episode Logan and Tyson sit down with the team behind Cinema Therapy, the hit YouTube channel hosted by licensed therapist Jonathan Decker and filmmaker Alan Seawright, with David Sant rounding out the team behind the scenes.
    Born out of the COVID era as a way to connect and create, Cinema Therapy has grown into one of the most unique channels on YouTube, breaking down popular movies through a psychological lens to help people understand themselves a little better.
    Logan and Tyson get into the dynamic between Jonathan and Alan, the motive behind the show, and why they have kept doing it this long.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    CONNECT WITH CINEMA THERAPY:
    *Youtube –
    https://www.youtube.com/@CinemaTherapyShow
    *Instagram – 
    https://www.instagram.com/therapy_cinema/
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends
  • Begin To Understand Yourself - Steve Cutler |Ep162

    12/10/2026 | 1h 4 mins.
    “Take care of your body. It’s the only pace you have to live.” – Jim Rohn

    In this episode Logan and Tyson sit down with Steve Cutler, an Executive Fitness Coach and the trainer of trainers, who has spent over 20 years helping CEOs, executives, business owners, and high performers get lean, build strength, and actually keep the results for life.
    But this conversation goes well beyond sets and reps.
    Steve brings a perspective on health and fitness that most coaches never get to because they stop at the surface. He digs into the science behind why we make the food choices we do, what is actually driving our habits, and why so many people keep repeating the same cycles even when they know better. The answer almost always lives in psychology, not willpower.
    Logan and Tyson get into all of it with Steve. What motivates us as human beings when it comes to our bodies and our health. Why certain habits stick and others fall apart no matter how hard we try. What food really means to us emotionally and psychologically. And how understanding the why behind your behavior is the only thing that leads to lasting change.
    If you have ever wondered why you keep starting over, this episode is going to answer some questions you did not even know you had.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    CONNECT WITH STEVE:
    *Instagram
    https://www.instagram.com/stevecutler_?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends
  • Stop Being Nice. Start Being Kind - Curtis Morley | Ep 161

    05/10/2026 | 56 mins.
    "The truth is rarely pure and never simple." – Oscar Wilde
     
    Curtis Morley is back. And this time he brings a concept that sounds simple on the surface but will make you rethink every relationship in your life.
    Curtis is the founder of Counterfeit Emotions, a framework built around the idea that many of the emotions we experience every day look real but quietly keep us stuck, disconnected, and in some cases, addicted. If you caught his first episode on Dad Bods & Beards you already know how deep this man's thinking goes. This conversation goes somewhere different.
    This episode is built around one of the most overlooked distinctions in human relationships: the difference between being nice and being kind. Nice keeps the peace. Nice avoids conflict. Nice tells people what they want to hear. But nice is not always honest, and it is not always loving. Kindness, on the other hand, tells the truth even when it is uncomfortable. Kindness respects someone enough to be real with them rather than just keeping things smooth on the surface.
    Logan and Tyson dig into what this actually looks like in friendships, marriages, and fatherhood. And they talk about how much damage gets done quietly over time by men who are so focused on being liked that they stop being honest with the people who need them most.
    This one is going to make you look at some of your relationships differently. That is the point.
    Learn more about Curtis and the Counterfeit Emotions program at counterfeitemotions.com
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    CONNECT WITH CURTIS:
    *All Links – https://www.instagram.com/authenticcurtis?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==
     
    CONNECT WITH LOGAN:
    *All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends
  • What You Tell Yourself - Todd Sylvester | Ep160

    28/09/2026 | 1h 5 mins.
    "The most powerful force in the human psyche is the story you tell yourself about yourself.”  
     
    In this episode Logan and Tyson sit down with Todd Sylvester, mindset coach, recovery advocate, author, and one of the most compelling voices in the personal development space today.
    Todd has spent decades studying one central truth: the story you tell yourself becomes the life you live. Not as a motivational tagline. As a reality he has tested, lived, and watched transform thousands of people who had all but given up on themselves.
    His own story is proof of it. Todd fought his way through addiction and came out the other side not just recovered but on a mission. He founded the Sly Dog anti drug program that has reached over 250,000 school age kids, has logged nearly 17,000 individual coaching sessions, hosts the Beliefcast podcast, and authored the number one bestseller "I Am RecoverED." His story was even featured in Simon Sinek's book "Find Your Why."
    This conversation digs into the principle that drives everything Todd teaches. What you repeatedly tell yourself becomes your belief. What you believe becomes your behavior. And your behavior builds your life. Which means the most dangerous thing a man can do is let the wrong voice in his head go unchallenged for too long.
    This one will make you stop and take inventory of what you have been saying to yourself. And that might be exactly what you need today.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    CONNECT WITH TODD:
    *All Links –
    https://linktr.ee/toddsylvester?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAad_oupB8XZnKEtJ3Uv3EFIvA1uwmU7LSmYXik9fBSiNB8eIpKe8vbbn8H6Lew_aem_W8efiDXZt8VJ6vL59UEjIw
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
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About Dad Bods and Beards
Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!
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