Anti-Depressants, Wake Up Calls & How to Feel Alive
This week on the show, Becky and Tash were joined by Jodi Wellman, author of 'You Only Die Once: How to Make It to the End with No Regrets’ and founder of Four Thousand Mondays, a platform focused on helping people live with intention and reduce end-of-life regrets. Together they spoke about how the mundane things in your life can change it astonishingly. The girls also discussed their experience with anti-depressants and the choice to come off of them.
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Birthdays, Storing Trauma in the Body & Crying in Yoga
This week on the show, Tash is joined by special guest co-host and podcaster Tanya Wilkinson! Together they spoke to Dr Chloe Paidoussis-Mitchell a psychologist who specialises in healing loss, grief and trauma. Dr Chloe revealed the key symptoms for someone who is suffering with chronic grief and how this can manifest in your body.
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Job Funerals, Rituals & Grief Soup
This week on the show, Tash is joined by special guest co-host and audio producer Talia Augustidis! Together they spoke to grief coach and host of 'Death on the Daily' podcast Tanya Wilkinson. Tanya opened up on losing her daughter Ngākau Raiona 21 weeks into pregnancy, and how rituals helped her cope with such a devastating loss.
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Marathons, Showing Thighs & Doppelgangers
This week on the show, Tash spoke to Jen Hoye, author of the humorous grief memoire "Thick Thighs, Tattoos & Breaking Taboos". Together they spoke about Jen's experience with losing her brother to suicide and how she learnt to keep going. Also on the show was Tash's newly discovered doppelganger!
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Terminal Diagnoses, Moments of Clarity & Whack-A-Mole
This week on the show, Tash spoke to Nathaniel Dye MBE, music teacher and campaigner, about who was diagnosed with stage 4 incurable bowel cancer at age 36. Together they spoke about the need for NHS reform and the mindset he has with less than a year to live. Tash also answered some of your questions about grief!
Becky Briggs and Natasha Spencer-Levy are on a mission to make death a less taboo topic, tackling it with humour, openness, and real talk. Having lost their parents young, they dive into everything from broken-heart syndrome and family issues to ghost stories and conspiracy theories, exploring death’s spiritual, cultural, and strange sides. With raw, often hilarious conversations, they’re showing that death can, surprisingly, be ‘a funny business.’
UK