Jus' Ah Conversation

Money can feel stressful, confusing, and sometimes completely out of reach — but getting a better handle on it starts with honest, practical conversations.
In this episode of Jus’ Ah Conversation, Aisha Reid and special guest host Sharon Austin Gilmore sit down with Nikita Gibson, Marcia Armstrong, Dwayne Jones, and Kelly Jones for a real conversation about money that makes sense.
From budgeting and saving to credit, debt, financial habits, and the pressure of rising living costs, this episode looks at how people can start making stronger decisions with what they have.
The conversation also explores Dwayne and Kelly’s journey to becoming debt-free after paying off approximately $67,000, and what that experience can teach others about discipline, teamwork, sacrifice, and financial freedom.
This is not a conversation about pretending money is easy. It is about building confidence, facing the numbers, and taking the next step toward breaking free.
📺 Watch the full episode on YouTube (@thebgis).
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.

Bashment Soca is one of the most talked-about sounds in Barbados — loved by many, criticised by others, and impossible to ignore.
In this episode of Jus’ Ah Conversation, hosts Aisha Reid and Fabian Belgrave dive into the culture, controversy, and energy surrounding Bashment Soca. From its Dancehall influence and Soca foundation to its role in Crop Over, youth culture, entertainment, and national identity, this conversation explores why the genre continues to stir such strong reactions.
Joining the discussion are Rudy Maloney, Dane Marshall, and Patrick “Salt” Bellamy, bringing perspectives from music, entertainment, events, promotion, and cultural commentary.
Together, they unpack the big questions: Is Bashment Soca simply fun and expression? Has it been unfairly judged? What responsibility do artistes, promoters, and audiences have? And why does this genre continue to hold such a powerful place in Barbados’ cultural conversation?
Whether you love it, question it, or just want to understand the debate, this is a conversation worth hearing.
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).

Workplace wellness is about more than gym memberships and the occasional team-building day. It’s about culture, inclusion, mental wellbeing, safety, and whether people can truly thrive where they work.
In this episode of Jus’ Ah Conversation, we take a closer look at what workplace wellness really means in Barbados — not just as an idea, but in practice.
Joining the conversation are Dionne Harris, Director & Strategy Lead in the Ministry of Labour, Social Security and the Third Sector; Celia Patricia Collymore (CPC), Founder & Senior Project Manager of Bajan Fusion; and Roseanna Tudor, Operations Manager at the Barbados Council for the Disabled.
Together, they explore how policy, leadership, accessibility, and everyday workplace culture all shape employee wellbeing. From the role of employers to the lived realities of workers, this is a grounded discussion on what it will take to build healthier, more supportive workplaces across Barbados.
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).
YOUTUBE DESCRIPTION
What does workplace wellness actually look like in Barbados?
In this episode of Jus’ Ah Conversation, we move beyond the buzzwords and get into the real conversation about wellbeing at work — from policy and leadership to inclusion, accessibility, and workplace culture.
Joining the discussion are:
Dionne Harris — Director & Strategy Lead, Ministry of Labour, Social Security and the Third Sector
Celia Patricia Collymore (CPC) — Founder & Senior Project Manager, Bajan Fusion
Roseanna Tudor — Operations Manager, Barbados Council for the Disabled
Together, they unpack what healthier workplaces could and should look like in Barbados, and why wellness has to be more than a policy on paper.
💬 Join the conversation in the comments.
📺 Watch on YouTube (@thebgis)
🎧 Listen on Spotify, Apple Podcasts & Amazon Music
#JusAhConversation
#WorkplaceWellness
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Hurricane season is about more than watching the weather and rushing for supplies at the last minute. Too often, the biggest risks come from what people misunderstand, overlook, or leave too late.
In this episode of Jus’ Ah Conversation, Fabian Belgrave and Sharifa Medford-Gilkes take a closer look at what most people get wrong about hurricane season — from practical preparedness and emergency response to the emotional strain these events can place on individuals and families.
Joining the conversation are Deputy Chief Fire Officer Henderson Patrick of the Barbados Fire Service, Major Robert Harewood, Deputy Director DEM, and Dr. Ayodele Harper, counselling psychologist.
Together, they explore the common mistakes people make before, during, and after storms, the mental and emotional impact of disaster situations, and why true preparedness is about far more than checking a weather update.
This is a timely conversation about readiness, resilience, and how to approach hurricane season with clearer thinking and better habits.
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).

Sexual health is still one of those topics people are often uncomfortable talking about — even though the consequences of silence can be serious.
In this episode of Jus’ Ah Conversation, we take a current look at HIV, STIs, and sexual health in 2026. What progress have we made? What myths are still lingering? And where are the biggest gaps in education, testing, prevention, and public understanding?
Joining the conversation are:
Anderson Langdon — Executive Director, BFPA
Dr. Ashlyn Scott-Williams — Director of Clinical Services
Together, they help unpack the realities around sexual health today, from awareness and prevention to stigma, behaviour, and why honest conversation still matters.
This is a timely discussion about health, responsibility, access to information, and the importance of keeping sexual health on the national agenda.
🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).