Mums, Work and Chaos

• Rebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women Myth

  Why are women so often dismissed in healthcare? Why is their pain ignored, their symptoms overlooked, and their concerns gaslit? In this episode of Mum’s Work and Chaos, I’m joined by journalist, author, and women’s health advocate Sarah Graham to discuss her powerful book, Rebel Bodies, and the reality of medical misogyny. We explore why women are more likely to be misdiagnosed or dismissed, the historical roots of medical bias, and how the gender health gap continues to impact women today—especially Black women and other marginalised groups. We also discuss Sarah’s blog, Hysterical Women, which gave a platform to thousands of women’s experiences, highlighting the systemic failures of healthcare. This episode is essential listening if you've ever felt unheard by your doctor, struggled to get a diagnosis, or wondered why women's health is still treated as an afterthought. Join us as we unpack the truth about gender bias in medicine and what we can do to advocate for ourselves and each other. Show Notes: 🔹 Guest: Sarah Graham, journalist, author of Rebel Bodies, and founder of Hysterical Women 🔹 Topics Covered: What is medical misogyny, and how does it affect women? The gender health gap—why women’s pain is ignored How historical bias and racist myths still influence modern medicine The shocking disparities in women’s reproductive and mental health care How social media and patient advocacy are reshaping women’s health conversations Practical tips for self-advocacy in medical settings The importance of HRT, endometriosis research, and menopause education 🔹 Resources & Links: 📖 Buy Rebel Bodies – Available in hardback, paperback, audiobook & ebook wherever books are sold 📚 Read Sarah’s Blog: Hysterical Women 📲 Follow Sarah on Instagram: @SarahGraham7Writer 💬 Enjoyed this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear this!

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• Spreading Kindness: Behind the Scenes of The Kindness Project's Fundraiser

  In this episode of Mums Work and Chaos, Louise chats with James, the inspiring teacher and founder of The Kindness Project. With just one week to go until their incredible Music and Comedy Night fundraiser at the Leicester Square Theatre, James shares the story behind The Kindness Project, his journey organising events to spread kindness, and the amazing charities they’re supporting this time: Brave and Haematology Cancer Care. Tune in to hear about the star-studded line-up featuring comedians Sara Pascoe, Jo Caulfield, Mark Simmons, and musical performances by Rob Godfrey and more. James reveals what attendees can expect on the night, the impact of these charities, and how everyone can join in spreading kindness. Get ready to feel inspired and find out how you can support this wonderful cause—even if you can’t attend in person! Links Mentioned in the Episode The Kindness Project: @TheKindnessProject24 Tickets for the Music and Comedy Night: https://leicestersquaretheatre.ticketsolve.com/ticketbooth/shows/873647070/events/128543826/seats?zone=Main+House Brave: https://braveparents.co.uk/ Haematology Cancer Care: https://haematologycancercare.com/

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• Sophie Says: Helping Children Find Their Voice Through Feelings and Affirmations

  In this heartfelt episode of Mums Work and Chaos, Louise chats with Esther Marshall, author of the Sophie Says book series and creator of affirmation cards for children. Esther shares the deeply personal story behind the creation of her books, her mission to empower children to talk openly about their emotions, and how her work helps parents and educators support mental well-being. They discuss the challenges kids face today, from perfectionism to anxiety, and explore how tools like affirmation cards can foster resilience and emotional awareness. Whether you're a parent navigating the mental load or an educator seeking to create a nurturing environment, this episode will inspire and provide practical insights for raising confident, emotionally intelligent children.

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• Beauty on the Run: Make-Up Tips for Busy Mums with Genevieve Turley

  In this episode of Mums Work and Chaos, Louise chats with professional make-up artist Genevieve Turley about practical and time-saving beauty tips for mums juggling busy schedules. Genevieve shares her favourite quick fixes, essential products, and advice for women over 35 to feel confident and polished, even when life is chaotic. Whether it’s mastering a 5-minute morning routine or learning to embrace your unique features, this episode is full of empowering insights to help mums look and feel their best.

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• Crafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise Richardson

  In this festive episode of Mums Work and Chaos, Louise welcomes the talented creator Louise Richardson of Two for Joy Illustration to dive into her beautifully designed advent craft kits! Together, they explore these enchanting kits, which feature 25 adorable mini houses that create a charming holiday village—perfect for a fun family activity or a personal holiday project. 🎨🏠 We’ll unbox the kit, share our first reactions, and jump into the joy of assembling the first house. Louise talks about her journey from studying decorative arts to launching her own business and designing these festive craft kits. As we chat, we explore the ups and downs of motherhood, her experiences raising children with hearing impairments, and the ways crafting has become a mindful, meaningful part of life. 🕒 Episode Breakdown: 00:00 - Introduction to the Advent Craft Kit 00:27 - Unboxing & First Reactions 02:12 - Louise's Crafting Journey 05:29 - Building the First House 20:33 - Story Behind the Advent Village 27:48 - Balancing Crafting & Motherhood 31:17 - Parenting Highlights & Challenges 39:01 - Crafting Details & Personal Stories 53:30 - Nostalgic Children’s Books & Traditions 01:29:33 - Hearing Aids & Genetic Testing 01:37:25 - Mindful Crafting 01:38:28 - Giveaway Announcement 🎁 ✨ Don't forget to subscribe to Mums Work and Chaos on Spotify, YouTube, or your favorite podcast platform! Show some love by leaving a review and following on socials: Instagram: @mumsworkandchaospodcast TikTok: @mumsworkandchaospodcast Website: mumsworkandchaos.com 📌 Follow Louise Richardson on Instagram and TikTok: @twoforjoyillustration and check out her lovely Etsy store for craft kits and more: Two for Joy on Etsy. 🎧 Tune in, subscribe, and let’s bring a little more joy and creativity into your holiday season!

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