PANIC THE MOTHER LOVES COMPANY

The Panic Roundup, What’s been happening at Panic HQ, Ibiza 
This week I’m mostly moaning about having zero social life despite living on a party island. Turns out learning to commit and sacrifice is actually a discipline. Boundaries, babe.

The Pep Talk you never asked for 
This week’s pep talk dives into the complicated world of boundaries, the many versions, why they’re so uncomfortable, and how to level yours up without burning everything down.

The Panic Hotline, the most unhelpful hotline you’ll ever love.
You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.

Shop the Pod.
What I’m wearing in the episode is linked below, let’s twin lovers.

Babe, if you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.
Love you, lovers.

The Panic Roundup, what’s been happening at Panic HQ Ibiza 
This week has been chaos at Panic HQ Ibiza. Production was delayed, and my ducks definitely weren’t in a row. Delays piled up, and everything came together at once, leaving me overwhelmed for time. It’s been a massive learning curve in taking things one step at a time.

The Pep Talk you never asked for 
In this pep talk, we explore the power of visual rewards and how gathering your ducks into a row can help build habits and organize your thoughts. It’s all about rewarding yourself for the unseen progress and taking things step-by-step, duck by duck babe. 

The Panic Hotline, the most unhelpful hotline you’ll ever love.
You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.

Shop the Pod.
What I’m wearing in the episode is linked below, let’s twin lovers.

Babe, If you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.
Love you, lovers.

The Panic Roundup, what’s been happening at Panic HQ Ibiza.
Christmas is next week, I’m kind of over it all. This episode is about learning how to rest without quitting, spiralling, or deciding to change your entire personality just because you’re exhausted.

The Pep Talk you never asked for
I chat about why taking a breather doesn’t mean you’re giving up on your routines or momentum, and why the holiday season is actually a perfect time to pause, soften, and reset — without having to start from scratch in January.

The Panic Hotline, the most unhelpful hotline you’ll ever love.
You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.

Shop the Pod.
What I’m wearing in the episode is linked below, let’s twin lovers.
Second Skin Wrap
PTM Logo Tee

Babe, If you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.

Love you, lovers.