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Power Up

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Power Up
Latest episode

Available Episodes

5 of 5
  • Power up your routine
    In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.  
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    23:49
  • Power Up your habits
    James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
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    32:33
  • Power up your goals
    Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
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    27:43
  • Power up your feedback
    Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.
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    26:48
  • Power up your performance
    Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.
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    28:27

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About Power Up

A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work.
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