In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.
Power up your communication
04/12/2025 | 20 mins.
Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.
Power up your routine
07/7/2025 | 23 mins.
In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.
Power Up your habits
08/4/2025 | 32 mins.
James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.
Power up your goals
28/11/2024 | 27 mins.
Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.
A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work.