PodcastsArtsKeeping it Real on Purpose

Keeping it Real on Purpose

Edna J. White
Keeping it Real on Purpose
Latest episode

289 episodes

  • Keeping it Real on Purpose

    Stop Managing Trauma: Breaking the Narcissistic Abuse Cycle

    18/06/2026 | 41 mins.
    Most people think they are healing, but they are actually just becoming better at reacting to chaos. In this powerhouse episode of Keeping It Real on Purpose, we sit down with Brooke Deanne is not a coach, not a therapist, and not another spiritual influencer with surface-level advice. She is an Initiator for women who have survived trauma but haven’t yet met the woman they’re becoming, while exposing the truth about narcissistic abuse. Discover why your body is still stuck in survival mode long after the relationship has ended and how to identify the invisible strings that keep you tethered to the past. This isn't just about understanding the narcissist; it’s about reclaiming your nervous system and moving from a state of constant defense to true, soul-deep recovery.
    Here are my links! Love Template Quiz http://lovetemplate.brookedeanne.com/
    #NarcissisticAbuse #SurvivalMode #TraumaRecovery #MentalHealthMatters
  • Keeping it Real on Purpose

    Stop Masking Symptoms: The Truth About Healing Your Body From Within

    11/06/2026 | 39 mins.
    Are you tired of quick fixes that never last? It's time to stop chasing symptoms and start addressing the root cause of your fatigue and health struggles. In this episode of Keeping It Real on Purpose, we dive into the transformative world of detoxification and gut health with a mentor who has spent over two decades mastering the art of energy restoration. Discover why true health isn't something you buy—it's something you unlock by restoring your body's natural ecosystem. Learn the philosophy of inward healing and gain the clarity you need to reclaim your vitality and achieve your highest wellness goals through a dedicated, natural approach.
    #GutHealthMatters #NaturalDetox #EnergyRestoration #HolisticWellness
  • Keeping it Real on Purpose

    Stop Surviving, Start Living: Somatic Secrets to Soul Alignment

    03/06/2026 | 29 mins.
    Are you tired of just getting through the day? It’s time to graduate from survival mode and step into a life that actually feels like yours. In this episode of Keeping It Real on Purpose, we dive deep into the mythic heroine's journey to uncover the "innate medicine" hidden inside your own body. Learn how to interpret your internal ecosystem—restoring your soil, rivers, and stars—to transform your deepest pain into your greatest superpower. We’re moving past the surface to experience the raw alchemy that occurs when your struggle finally becomes your path forward.
    #SomaticHealing #SoulAlignment #BreakTheCycle #HealingJourney
  • Keeping it Real on Purpose

    You Can’t Heal What You Keep Repeating: Breaking Trauma Cycles

    27/05/2026 | 31 mins.
    You can’t heal what you keep repeating.
    If you’re still attracting the same relationships… making the same decisions… or ending up in the same emotional cycles—this isn’t coincidence.
    It’s a pattern.
    On this episode of Keeping It Real on Purpose, Edna White sits down with Anne Peshka to break down how trauma cycles are formed—and why awareness alone isn’t enough to break them.
    In this conversation, we cover:
    Why you keep repeating the same patterns in relationships and life
    How trauma shapes your mindset, behavior, and results
    The difference between understanding your past and actually changing it
    What it takes to interrupt the cycle and create a new outcome
    This isn’t about staying in the story. This is about changing what the story keeps producing.
    You heard the story. Now let’s talk about what to DO with it.
    Book your Next Move Profit Strategy Session — the link is under this video: https://payhip.com/b/FXaZh
    Turning life’s pain into purpose—one real story at a time.
    #TraumaHealing #BreakTheCycle #MindsetShift #PersonalGrowth #PatternInterrupter #KeepingItRealOnPurpose
  • Keeping it Real on Purpose

    Grief Isn’t the Breakdown—It’s the Reorganization

    20/05/2026 | 33 mins.
    Grief isn’t just something you “get through.” It reorganizes everything—your identity, your relationships, and the way you move through life.
    On this episode of Keeping It Real on Purpose, Edna White sits down with Marcia Earhart for a real conversation about what grief actually does beneath the surface—and why so many people feel lost long after the loss.
    This isn’t about coping. This is about understanding the shift.
    In this episode, we break down:
    Why grief is not a breakdown—but a full life reorganization
    How loss impacts your identity, decisions, and emotional patterns
    The hidden behaviors grief creates (shutdown, overthinking, isolation)
    What it looks like to rebuild your life without abandoning yourself
    If you’ve been told to “move on” but something still feels off—this is the conversation you need.
    You heard the story. Now let’s talk about what to DO with it.
    Book your Next Move Profit Strategy Session — https://payhip.com/b/FXaZh
    Turning life’s pain into purpose—one real story at a time.
    #GriefHealing #LifeAfterLoss #EmotionalHealing #MindsetShift #PersonalGrowth #KeepingItRealOnPurpose
More Arts podcasts
About Keeping it Real on Purpose
Helping you rebuild after survival through real conversations, mindset shifts, and practical clarity for your next move.On this channel, we talk about life experiences, emotional patterns, money mindset, relationships, and purpose—so you can stop repeating cycles and start building a life that actually reflects who you are becoming.Real stories. Real insight. Real direction.
Podcast website

Listen to Keeping it Real on Purpose, Dish and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Keeping it Real on Purpose: Podcasts in Family