Welcome to Keeping it Real on Purpose with Edna White, where real people with real issues doing real things—together, we transform challenges into opportunities...
In this episode, we dive deep into the world of personal branding with Kelz Morris-Dale, a renowned branding expert. We'll discuss:The importance of personal branding in today's digital ageHow to define your unique brand identityEffective strategies for building a strong online presenceThe power of storytelling to connect with your audienceLeveraging social media to amplify your brand messageJoin us for a fascinating conversation that will help you unlock your full potential and build a powerful personal brand.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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29:43
Coping with Job Loss and DEI featuring Nicole Payne
Join us as we sit down with Nicole Payne to discuss the challenges and opportunities that arise from job loss, particularly for individuals from diverse backgrounds. In this insightful conversation, we'll explore:The emotional impact of job loss and how to cope with feelings of uncertainty and anxietyPractical tips for navigating the job search process, including resume writing, networking, and interviewingThe importance of diversity, equity, and inclusion in the workplaceStrategies for advocating for yourself and overcoming biasBuilding resilience and maintaining a positive mindset during challenging timesThrough open and honest dialogue, Nicole will share her personal experiences and offer valuable advice to help listeners navigate these difficult times.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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31:25
From Trauma to Triumph: Healing, Resilience, and Empowerment
In this powerful episode, we delve into the depths of trauma and the journey of healing with Beth Jones, author of "Becoming an Empowered Survivor: You, Too, Can Heal from Trauma and Abuse."Beth shares her personal story of overcoming adversity and finding strength in the face of darkness. We discuss:The impact of trauma and abuse on mental and emotional well-beingThe importance of seeking help and supportPractical strategies for coping with trauma and building resilienceThe transformative power of storytelling and self-expressionThe journey towards healing and empowermentJoin us for a candid and inspiring conversation as we explore the path to recovery and the hope that lies beyond trauma.#TraumaHealing #Resilience #EmpoweredSurvivor #HealingJourney #OvercomingAbuse #MentalWellness #SelfEmpowerment #MindsetShift #EmotionalHealing #BreakTheCycleSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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26:19
Author's Insight with Dan Granger
Join us for an insightful and compassionate episode of Wellness for All Ages with host Edna White as she welcomes Dan Granger, special education teacher and author of the children's book Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child's Perspective. In this episode, Dan shares essential guidance for parents, teachers, and caregivers on recognizing and supporting children affected by Seasonal Affective Disorder (SAD). Dan discusses what SAD feels like for young people, how parents and teachers can spot the signs, and what can be done to treat and support children experiencing seasonal depression.Dan also explores how to help kids understand and express gratitude, even during difficult times, and shares how his own journey with SAD inspired him to become an advocate for mental health in education. Tune in as Edna and Dan delve into how Covid uniquely impacted those dealing with SAD and why understanding children’s mental health has never been more important.He can be found on social media here:Facebook: https://www.facebook.com/profile.php?...YouTube Channel: / @dangrangerauthor Pinterest: / authordangranger LinkedIn: / daniel-granger-593650123 Instagram: @Dgranger70#mentalhealthawareness, #mentalhealthmatters, #mentalhealthrecovery, #endthestigma, #mindfulness, #personalgrowth, #selfcarematters, #anxietyawareness, #emotionalwellbeing, #itsokaytonotbeokaySupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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35:32
The Silent Scars: Understanding and Healing Childhood Trauma
Join Tina Djuretic as she shares her personal journey of healing from childhood trauma. We'll explore the impact of generational trauma, the signs of unresolved trauma, and practical strategies for recovery. Together, we'll break the cycle and create a brighter future. #trauma #healing #mentalhealth #psychology #selfhelp #personalgrowth #podcast #survivorSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to Keeping it Real on Purpose with Edna White, where real people with real issues doing real things—together, we transform challenges into opportunities and take bold steps toward a healthier, more fulfilled life. We empower a global community of like-minded audience with endless possibilities for growth and healing.
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