Unapologetically You: Be Yourself, It’s Your Superpower
With Anne
Welcome to Unapologetically You, the podcast where we tackle life’s messy transitions with humor, heart, and a whole lot of honesty. Whether you’re rediscoverin...
Ever been scammed, asked to cuddle on a second date, and struggled to stay motivated—all in the same season? Yeah, that’s been my life lately. In this episode, I share how a podcast promoter fooled me with fake European fans, why I turned down a cringe-worthy cuddle proposal, and how I'm finding ways to stay motivated after setbacks. It's real life over here and hopefully, it’ll make you laugh (or at least feel less alone). Tune in for the chaos!
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17:09
Reclaiming Your Power: The Transformative Practice of ‘Let Them, Let Me’
'Let Them' Theory Bookclub! Do you know you may be weighing yourself down by trying to control everything and everyone around you? This episode explores the transformative Let Them and Let Me theory discovered at a high school prom—but is a practice rooted in ancient philosophies like Stoicism and radical acceptance.
Discover how letting others live their lives on their terms can free you from unnecessary stress and emotional strain, while Let Me empowers you to take control of your own thoughts, actions, and decisions. Learn how to stop internalizing others’ behaviors, reclaim your power, and build a life of balance, intention, and peace. It’s time to let go of what you can’t control and embrace what you can!
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37:00
Grown-Ups and Meltdowns: Let Them Feel, Let Yourself Heal
We’ve all been there…watching a full-grown adult
lose their cool over something that seems trivial or beyond their control. But what if the key to your peace isn’t in fixing their emotions but in understanding they’re not yours to own?
And what if the grown-up having the temper tantrum… is you? In this episode, we dive into the 'Let Them' theory two
simple words that have gone viral and are changing people’s lives.
Learn how to navigate emotions—not just outbursts—and explore how recognizing and understanding emotions, even the difficult ones, are healthy. Discover how to let go, embrace emotional awareness, and reflect on your feelings to
find healing and growth. Let them feel it, let yourself heal, and if it’s you, learn how to process and reset.
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32:56
Heartbreak, Hope, and Huddles: A Fan’s Journey
As a lifelong Minnesota Vikings fan, I’ve experienced my fair share of heartbreak—the crushing defeats, the nail-biting close calls, and the endless “maybe next year” moments. So why do we endure the agony of defeat? Is it because we live for the rare but electrifying thrill of victory?
In this episode, I take you on my personal journey as a die-hard fan and explore the psychology and sociology of sports fandom. Why do we stay loyal through the ups and downs? What makes us keep coming back for more? Join me as I share stories of heartbreak, hope, and the huddles that unite us as fans. Skol!
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38:59
Simple Joys: A Carbonated Ode to Happiness
In this fun and fizzy episode of Unapologetically You,
It's all about diving into life's simple pleasures. What brings you a tiny bit of joy?
For me, it's the love the sound of a Diet Coke can open, that perfect fizz as it pours over ice, and that first crisp sip! What is your simple pleasure?
About Unapologetically You: Be Yourself, It’s Your Superpower
Welcome to Unapologetically You, the podcast where we tackle life’s messy transitions with humor, heart, and a whole lot of honesty. Whether you’re rediscovering yourself, navigating big changes, or just looking for a laugh, this is your space to embrace who you are—because being yourself is your greatest superpower!
Listen to Unapologetically You: Be Yourself, It’s Your Superpower, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app
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