You Look Happier

• Deeper Awareness with Victoria - Reiki Healing, Spirituality, Motherhood and Finding Purpose.

  In this soulful episode of You Look Happier, Ellie sit's down with Victoria — a Reiki Master, award-winning healer, and devoted mother — to explore what it means to live with deeper awareness.We talk about the sacred intersections of energy work, motherhood, and the quiet power of showing up consistently. Victoria shares how she holds space for others while staying grounded in her own truth, and how healing isn’t just something you do — it’s something you live. Get ready to feel seen, soothed, and inspired.Links:https://www.deeperawareness.co.ukhttps://www.instagram.com/deeper.awarenesshttps://www.facebook.com/[email protected]://www.amazon.co.uk/Universe-Has-Your-Back-Transform/dp/1401946542 Hosted on Acast. See acast.com/privacy for more information.

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• Finally 'Me' - Lee's Story

  Meet Lee—he’s funny, thoughtful, and has been through it. In this podcast, he opens up about growing up gay, the journey to self-acceptance, discovering the power of a hair system, losing weight, and breaking free from the need to please others. It’s a space for real talk, self-growth, and celebrating who we are beneath the surface.🎙️ Proudly sponsored by Diamond Media Walls – bringing your vision to life with custom media wall backdrops to transform your home!Instagram: https://www.instagram.com/diamond_media_walls/Website: https://diamondmediawalls.comLinks:Lee's Instagram - https://www.instagram.com/lmeado1/Lee's Tiktok - LMeado1Ramsay's Gym - https://ramsays.fitness/ Hosted on Acast. See acast.com/privacy for more information.

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• From Chaos to Clarity - Callum's Story

  In this episode, Ellie sits down with her husband Callum to share a story that’s raw, real, and full of heart. From years of a bad relationship with alcohol and run-ins with the law, to rebuilding his life as a present dad, loving partner, and business owner — Callum opens up about the journey that nearly broke him, and the strength it took to rebuild from the ground up.This isn’t just a story about addiction — it’s about growth, forgiveness, family, and what happens when you decide enough is enough.Whether you’re on your own path to healing or supporting someone through theirs, this episode is a powerful reminder that clarity can come from chaos — and it’s never too late to change. Hosted on Acast. See acast.com/privacy for more information.

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• From Who I Was to Who I Am: Josh Henry’s Transformation Journey

  In this episode, Ellie sit's down with Josh Henry, the founder of Absolute Fitness—a coaching brand built on helping people achieve total wellness, both physically and mentally. Josh’s mission is clear: to guide others toward absolute fitness, not just in body, but in mindset and lifestyle.But before he was changing lives as a personal trainer and coach, Josh was known as AfroJosh, a rapper trying to find his path. In this conversation, he shares his powerful story of transformation—navigating identity shifts, mental health challenges, and the journey of figuring out who he really wanted to become.We explore how Josh transitioned from music to mindset coaching, what it really means to help people grow from the inside out, and how his own evolution shaped the way he now leads others.If you’re in the midst of a pivot, looking for purpose, or love real stories of growth, this one's for you. Hosted on Acast. See acast.com/privacy for more information.

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• From Surviving to Supporting: How Aimee transformed her motherhood struggles.

  In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. From the highs that filled her heart to the lows that tested her strength, Aimee opens up about the realities of early motherhood, including her own mental health journey, the unexpected challenges, and how she found purpose through it all.This one’s honest, inspiring, and full of heart!Links:Aimee's Website - 'The Sleep Spot' - www.thesleepspot.orgAimee's Social Media - https://www.instagram.com/the.sleepspotThe Panda's Foundation (the UK's most recognised and trusted support service for families and their networks who may be suffering with perinatal mental illness, including prenatal (antenatal) and postnatal depression) - https://pandasfoundation.org.ukMaternal Mental Health Alliance - https://maternalmentalhealthalliance.org'Rock-a-Bye Babies' Parent & Baby stay and play group - https://www.instagram.com/rock.a.byebabiesVisually Rich - https://www.visuallyrich.co.ukSculpt Functional Fitness- https://www.instagram.com/sculptfunctionalfitness_ Hosted on Acast. See acast.com/privacy for more information.

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