From Surviving to Supporting: How Aimee transformed her motherhood struggles.
In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. From the highs that filled her heart to the lows that tested her strength, Aimee opens up about the realities of early motherhood, including her own mental health journey, the unexpected challenges, and how she found purpose through it all.This one’s honest, inspiring, and full of heart!Links:Aimee's Website - 'The Sleep Spot' - www.thesleepspot.orgAimee's Social Media - https://www.instagram.com/the.sleepspotThe Panda's Foundation (the UK's most recognised and trusted support service for families and their networks who may be suffering with perinatal mental illness, including prenatal (antenatal) and postnatal depression) - https://pandasfoundation.org.ukMaternal Mental Health Alliance - https://maternalmentalhealthalliance.org'Rock-a-Bye Babies' Parent & Baby stay and play group - https://www.instagram.com/rock.a.byebabiesVisually Rich - https://www.visuallyrich.co.ukSculpt Functional Fitness- https://www.instagram.com/sculptfunctionalfitness_ Hosted on Acast. See acast.com/privacy for more information.
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1:00:06
'Mummy Vlogging' and life at Four Walls Farm! - Victoria's Journey
In this feel-good episode, Ellie is joined by the brilliant Victoria from Four Walls Farm — Mum of two, and vlogger of the real, raw, and often hilarious chaos of daily life.We dive into what it's really like juggling kids, content, UPF food awareness, and filming your life in a renovation project.Expect honest chats about mum guilt, messy moments, why people connect with the unfiltered stuff, and how vlogging has given Victoria a voice — and a community. From muddy boots to microwave meals, nothing’s off the table.Whether you're a mum, a content creator, or just love a real-life glow-up story, this one’s for you!Victoria's Social Media:Instagram: @fourwallsfarmTikTok: @fourwallsfarm Hosted on Acast. See acast.com/privacy for more information.
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1:05:22
Bipolar and Me - Stacey's Story
In this episode, Ellie is joined by nurse and mental health advocate Stacey - where she shares her lived experience with bipolar disorder.From navigating her nursing education while facing overwhelming mental health challenges, to working in the NHS with a diagnosis that’s often misunderstood — Stacey opens up about the stigma she’s faced, the judgement she’s overcome, and the strength she’s discovered along the way.In this episode, Stacey speaks honestly about the highs, the lows, and the in-betweens — shedding light on what it’s really like to live, work, and thrive with bipolar. Whether you’re walking a similar path, love someone who is, or simply want to understand more — this is a safe space for truth, growth, and finding hope in the mess.✨ Real talk. No filter. Just Stacey — and her story.Links to local businesses Stacey has shared in this episode:https://www.instagram.com/rebelmanifestoaerialhttps://www.revivecoventry.co.ukhttps://onewellnesscv.co.uk Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ellie is joined by Conor Martin. Conor opens up about his battle with drugs, the reality of rehab, and the moment he finally embraced his identity as a bisexual man. Now a recovery coach, Conor is using his own experiences to help others break free from addiction and find their own path to healing. His story is raw, inspiring, and a testament to the power of second chances. Tune in for an honest conversation about struggle, self-acceptance, and the strength it takes to rebuild a life. Hosted on Acast. See acast.com/privacy for more information.
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52:23
From Self-Doubt to Self-Love: Emily’s Coaching Mission
In this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach. Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her personal journey—from battling restrictive eating and self-doubt to finding balance, confidence, and a passion for helping others. She shares the mindset shifts, strategies, and lessons that helped her break free from unhealthy habits and build a sustainable, empowered approach to health. Now, as a coach, she’s on a mission to guide others toward food freedom, strength, and self-love. Tune in for an inspiring conversation on healing, growth, and redefining what it truly means to be healthy and happier. Hosted on Acast. See acast.com/privacy for more information.
Welcome to You Look Happier with Ellie Forsyth!This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.Stay connected:Website: www.elliepulley.comInstagram @elliepulley_coachingPodcast: @you.look.happier.podcastTkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information.
UK