In this episode, Ellie is joined by nurse and mental health advocate Stacey - where she shares her lived experience with bipolar disorder.From navigating her nursing education while facing overwhelming mental health challenges, to working in the NHS with a diagnosis that’s often misunderstood — Stacey opens up about the stigma she’s faced, the judgement she’s overcome, and the strength she’s discovered along the way.In this episode, Stacey speaks honestly about the highs, the lows, and the in-betweens — shedding light on what it’s really like to live, work, and thrive with bipolar. Whether you’re walking a similar path, love someone who is, or simply want to understand more — this is a safe space for truth, growth, and finding hope in the mess.✨ Real talk. No filter. Just Stacey — and her story.Links to local businesses Stacey has shared in this episode:https://www.instagram.com/rebelmanifestoaerialhttps://www.revivecoventry.co.ukhttps://onewellnesscv.co.uk Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ellie is joined by Conor Martin. Conor opens up about his battle with drugs, the reality of rehab, and the moment he finally embraced his identity as a bisexual man. Now a recovery coach, Conor is using his own experiences to help others break free from addiction and find their own path to healing. His story is raw, inspiring, and a testament to the power of second chances. Tune in for an honest conversation about struggle, self-acceptance, and the strength it takes to rebuild a life. Hosted on Acast. See acast.com/privacy for more information.
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52:23
From Self-Doubt to Self-Love: Emily’s Coaching Mission
In this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach. Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her personal journey—from battling restrictive eating and self-doubt to finding balance, confidence, and a passion for helping others. She shares the mindset shifts, strategies, and lessons that helped her break free from unhealthy habits and build a sustainable, empowered approach to health. Now, as a coach, she’s on a mission to guide others toward food freedom, strength, and self-love. Tune in for an inspiring conversation on healing, growth, and redefining what it truly means to be healthy and happier. Hosted on Acast. See acast.com/privacy for more information.
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1:01:41
Unstoppable Spirit: My Journey with Pulmonary Hypertension and Lupus
In this episode, Ellie is joined by Alysha, who shares her incredible journey of battling pulmonary hypertension, lupus, and the challenges of chemotherapy—all while staying positive and pushing forward to reach her goals.Alysha’s story is one of resilience, determination, and the power of mindset. She talks about how she navigates the daily hurdles of living with chronic illness, maintains her focus, and refuses to let anything stand in the way of her dreams.If you're looking for inspiration and a reminder of the strength within, this episode is for you! Hosted on Acast. See acast.com/privacy for more information.
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1:04:31
The Strength to Keep Going.
Welcome to You Look Happier with Ellie Forsyth!In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and the journey she navigated to heal, to find hope and happiness again.Sophie and Ellie explore the complexities of grief, the support she recieved, the stigma surrounding mental health, and the courage it takes to rebuild a life after unimaginable loss.This podcast is a safe space for anyone seeking hope, understanding, and connection—a reminder that even in the darkest moments, healing and light are possible.*Trigger Warning - Suicide and Bereavement*Useful links (As discussed in the episode):https://youtu.be/tX8TgVR33KM?si=mFIrZgyGB1qPaP8-Widowed and Young (WAY Charity) - www.widowedandyoung.org.ukCRUSE: https://www.cruse.org.uk/understanding-grief/grief-experiences/traumatic-loss/coping-when-someone-dies-by-suicide/PAPYRUS UK: https://www.papyrus-uk.org/suicide-bereavement-support/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to You Look Happier with Ellie Forsyth!This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.Stay connected:Website: www.elliepulley.comInstagram @elliepulley_coachingPodcast: @you.look.happier.podcastTkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information.
UK