Adulting with Autism

• Autistic Remote Work: Flow States & Productivity | Steven Puri

  Autistic remote work struggles? Steven Puri (20+ years leading teams at DreamWorks/20th Century Fox, 3x tech CEO, The Sukha founder w/ 34K community) shares Hollywood/tech secrets: Flow states (Csikszentmihalyi-inspired: Lose time, high-quality work, feel energized), music (60-90 BPM non-vocals for entry), distraction blocks (phone/sites as dopamine traps), boundaries (set upfront to avoid burnout), and failure as growth (learn from flops, not dwell). For ND young adults grinding focus/anxiety, parents/OTs fostering habits, or allies building hybrid teams, this ramble's your toolkit—ADHD inattentive insights, Pomodoro tweaks, no fluorescent drudgery. From engineer roots (IBM parents) to Sukha app (free week trial at thesukha.co), it's healthy high-performance without the grind. Timestamps: 0:00 - Intro: Steven's Hollywood-to-Tech Journey 1:04 - From Film Exec to Productivity Expert 3:26 - Flow States: What They Feel Like 5:59 - Music & Distraction Hacks (60-90 BPM) 9:19 - Boundaries for Work-Life Balance 11:25 - Failure as Teaching Moments 14:02 - Remote vs. Office: Fear & Mission 16:38 - Hiring ND Talent: Skills + Vibe 18:47 - App Trial & Community (The Sukha) 20:35 - Why Now: Post-COVID Productivity 22:12 - Outro: Do Great Things Sub on Acast (rate/review to grow the squad!), share w/ a remote warrior—tag 'em! Holiday squad alert: 30% off pod merch w/ code BLACK25 at Linktree in notes—'Dynamite' tees for flow bosses. Try The Sukha free week at thesukha.co. Keep fierce, keep focused, keep adulting with autism! #AutisticRemoteWork #NeurodivergentFlow #AdultingWithAutism #KeepFierce #NDProductivity #BTSARMY #AcastPodcasts #PodMatch ND remote work fog? Steven Puri unpacks 20+ years leading teams (DreamWorks EVP, Fox VP, 3x CEO): Flow states (Csikszentmihalyi: Lose time, undistracted, meaningful output, energized end), music entry (60-90 BPM non-vocals/rainscapes for ADHD inattentive), distraction war (phone/sites as Zuckerberg's "life-steal"—block for deep work), boundaries upfront (e.g., childcare schedule to avoid tripwires), failure learning (notes to self post-flop: "Listen more"), remote fears (mission/values align teams, not micromanagement), hiring ND (skills vet + hike vibe-check, low-stakes trials). From IBM engineer roots to The Sukha (34K community/app for focus: Free week at thesukha.co). For late-dx adults battling anxiety/burnout, parents/OTs for habits, or leaders for hybrid ROI, Steven's "elicit greatness" flips grind to glow—no shallow tasks, just capable flow. Links: Full Episode: Acast (sub now!) The Sukha: thesukha.co (free trial) Steven: www.thesukha.co/media.Steven Puri Merch: Linktree in notes (BLACK25 for 30% off holiday!) Your subs/ratings/shares amplify the squad—tag a flow-seeker! #AutisticFocus #NeurodivergentBoundaries #RemoteWorkND #PodcastProductivity #MentalHealthFlow #UnmaskedHighPerformance #ADHDDeepWork #TheSukha #ResilienceRemote #EmpathySquad Hosted on Acast. See acast.com/privacy for more information.

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• Neurodivergent Social App: Synchrony w/ Founders | Jan 2026

  ND social isolation? Synchrony co-founders Jamie Pastrano (mom/CSW), Brittany Moser (M.A. autism specialist), and Rebecca Matchett (COO/entrepreneur) spill on their Jan 2026 launch: First AI-supported app for neurodivergent adults 18+—interest-matching, safety (ID/reference verification), and 'Jesse' AI coach for chats/boundaries (express feelings, decode flirty/friendly, protect comfort). From Jamie's son Jesse inspiring the vision to global goals (US-based, accommodations for nonverbal/spectrum), it's independence + community—no more cliffs, just synced belonging. For autistic/ADHD/AuDHD young adults grinding friendships/romance, parents supporting without overstepping, or OTs fostering skills, this ramble's your toolkit—AI as confidence builder, not replacement. Timestamps: 0:00 - Intro: Synchrony Founders & ND Social Gaps 1:07 - Origin: Jamie's Son Jesse & Adulting Void 3:26 - App Features: Interest-Matching & Safety 5:59 - Jesse AI: Express/Understand/Protect Buttons 9:19 - Profile Building: Bio Gen & Independence 11:25 - Global Vision & Accommodations (Non-Verbal) 14:02 - Parent Role: Plant Seeds, Not Control 16:38 - Launch Jan 2026: Waitlist & Events 18:47 - Future: Offline Events/Employment Ties 20:35 - Why Now: Filling the 18+ Gap 22:12 - Where to Join: Socials/Waitlist 24:48 - Outro: Sync Up & Squad Perks Sub on Acast for Season 3 Jan drops (rate/review to grow the squad!), share w/ a connection-seeker—tag 'em! Holiday squad alert: 30% off pod merch w/ code BLACK25 at Linktree in notes—'Dynamite' tees for boundary bosses. Full promo for Synchrony (join waitlist at joinsynchrony.com). Keep fierce, keep focused, keep adulting with autism! #NeurodivergentSocialApp #AutisticFriendship #SynchronyApp #AdultingWithAutism #KeepFierce #NDAI #AutisticDating #NDCommunity #BTSARMY #AcastPodcasts Stuck in ND isolation? Synchrony co-founders Jamie Pastrano, Brittany Moser, and Rebecca Matchett unpack their Jan 2026 app for neurodivergent adults 18+: AI 'Jesse' coach for social support (expressive language, convo decoding, boundary-setting), interest-based matching (top 10 hobbies first, % common shown), safety (ID/selfie + reference vouch from trusted like mom/therapist), and profile ease (AI bio gen from questions). Origin: Jamie's 21-year-old autistic son Jesse's adult social gaps (no mom/teacher forever)—global vision (US launch, accommodations for nonverbal/spectrum, voice-to-text). For late-dx young adults practicing independence, parents encouraging (plant seeds, not sign up), or OTs for skill-building (in-app chats transfer to real life), Synchrony's 'syncmates' flips loneliness to belonging—no mainstream app fails, just ND-tailored human connection. Links: Full Episode: Acast (sub now!) Synchrony Waitlist: joinsynchrony.com Socials: @synchronyapp (IG/FB/TikTok—follow for launch) Merch: Linktree in notes (BLACK25 for 30% off holiday!) Your subs/ratings/shares amplify the squad—tag a sync-seeker! #AutisticSocialSkills #NeurodivergentAI #SynchronyLaunch #PodcastND #MentalHealthApp #UnmaskedConnections #ADHDIndependence #AutismAdulting #ResilienceApp #EmpathySquad Hosted on Acast. See acast.com/privacy for more information.

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• Autistic Trauma Patterns: Break Reenactments | Dr. Tony Iezzi

  Autistic pattern loops trapping you? Dr. Tony Iezzi (35+ years clinical psychologist, Reenactments co-author) shares: From Vietnam vets to ND challenges, his therapy framework—awareness (spot themes like rejection/abandonment), regulate physiology (walks/music to calm revved systems), and interrupt habits (new actions over rage/stewing)—breaks unconscious reenactments from childhood chaos. For autistic/ADHD young adults reacting to environments, parents modeling reflection, or allies fostering tools, this convo's your toolkit—journaling for insight, themes over events ("Treat sensitivities, not specifics"). Timestamps: 0:00 - Intro: Tony's Trauma/Chronic Pain Expertise 0:11 - Patterns in Everyday Life & ND 1:11 - Awareness: Spot Unconscious Habits 2:55 - Childhood Roots & Physiology Revving 5:20 - Interrupting Loops: First Steps 8:00 - Themes (Abandonment/Rejection/Bullying) 11:19 - Reenactment Therapy for Sensitivities 14:23 - Parents Changing First to Help Kids 17:26 - Vietnam Vets: Pre-Existing Mess 20:53 - Society's Harshness on Differences 23:36 - Signs of Breaking Reenactments 26:19 - Journaling: Reflect to Refine 29:55 - Tailor to Physiology (Autism/ADD) 32:40 - Power Dynamic in Parenting 35:49 - Risks & Young Adult Transitions 38:58 - Mutual Respect: Consultant, Not Authority 42:14 - Village Support & Falling/Failing 45:38 - Where to Find Tony (Site/Book) Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if patterns clicked! Resources/book in notes. Squad, share w/ a loop-breaker (tag 'em below—let's rewire!). Merch: 'Dynamite' tees for habit days (Linktree in notes). #AutisticTraumaPatterns #NeurodivergentReenactments #AdultingWithAutism #BTSNeurodivergent #PodMatch Stuck in autistic trauma reenactments? Dr. Tony Iezzi unpacks 35+ years treating pain/trauma: Reenactments framework—awareness (unconscious habits from childhood), physiology regulation (walks/music for revved ND systems), theme targeting (abandonment/rejection/bullying over events)—breaks loops for better quality of life. ND applications: Physiology caps (autism/ADD at 100% = no problem-solving), environments amplify sensitivities (dysregulated homes = harder coping). For late-dx young adults reacting automatically, parents interrupting cycles (change adult first), or OTs modeling reflection/journaling, Tony's "themes repeat across situations—target them" flips reactivity to strategy. From Adulting with Autism podcast: OT-aligned for executive/sensory patterns, parenting power shifts, habit-building. Links: Full Episode: Buzzsprout/Apple/Spotify (subscribe!) Tony's Site: tonyiezzi.com (book ordering/socials) Book: Reenactments (Amazon) Merch: Linktree in notes ('Dynamite' tees for pattern resets) Your reviews/shares amplify the squad—tag a rewire! #AutisticBehaviorLoops #NeurodivergentPhysiology #TraumaThemesAutism #PodcastHabits #MentalHealthAwareness #UnmaskedReenactments #ADHDRegulation #ReenactmentTherapy #ResiliencePatterns #EmpathySquad Hosted on Acast. See acast.com/privacy for more information.

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• Autistic Trauma Healing: DID & Resilience | Dr. Kirsten Harrison

  Send us a text Autistic trauma unmasking? Dr. Kirsten Viola Harrison (Soul Wise Solutions founder, I, Sean/a co-author) shares: Befriending homeless intersex woman Sean/a (schizophrenia/street survival to empowerment), she explores DID (trauma splitting for protection—body/soul survival), somatic healing ("body keeps the score"), energy vibes (protect via boundaries/allies), and surviving vs. thriving (claim genius pockets, no shame in masking). For autistic/ND folks processing bullying/loss, allies fostering empathy, or anyone tuning into quantum energy/gratitude resets, this convo's your toolkit—small steps build authentic light. Timestamps:  0:00 - Intro: Kirsten's Trauma Journey & Sean/a Meeting  1:46 - Befriending Sean/a: From Streets to Support  4:50 - Complex DID: Trauma Splitting Explained  7:32 - ND Trauma: Masking & Somatic Memory  10:21 - Survival Mechanisms in Autism/Intersex  12:45 - Surviving vs. Thriving: Personal Bubbles  14:39 - Energy Management: Silence/Headphones/Decompression  18:19 - Building New Identity Post-Masking  20:15 - Honoring Meltdowns: Triggers & Self-Forgiveness  22:38 - Starting Personal Journey: Small Steps/Ally Support  24:56 - Authenticity: Claim Your Space Amid Changes  30:39 - Spiritual Energy: Protect Vibes/Quantum Influence  34:21 - Helpers Everywhere: Mr. Rogers Wisdom  37:43 - Gratitude: Daily Reset for All  41:52 - Where to Find Kirsten (Site/Book/Socials) Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if insights sparked your unmasking! Resources/book in notes. Squad, share w/ a trauma-navigator (tag 'em below—let's heal together!). Merch: 'Dynamite' tees for energy days (Linktree in notes). #AutisticTraumaHealing #NeurodivergentDID #AdultingWithAutism #BTSNeurodivergent #PodMatch Unmasking autistic trauma? Dr. Kirsten Viola Harrison unpacks soul integration: 35+ years in psychology, supporting stepdaughter w/ Smith-Magenis syndrome sparked ND focus; befriending unhoused intersex Sean/a (schizophrenia, 8 years on cardboard—now empowered via GoFundMe/advocacy) inspired I, Sean/a: The Story of a Homeless Intersex Woman Who Inspired a Community. DID (Dissociative Identity Disorder): Childhood trauma splits (behaviors/sensations/emotions/knowledge) for survival—somatic tools (body holds score), spiritual protection (near-death-like out-of-body). Energy for ND: Tune vibes (headphones/silence for decompression, power walks for release), protect via boundaries/allies (quantum non-local influence). Surviving vs. thriving: Claim 'genius pockets' (e.g., Disney for processing), gratitude resets (thank breath/pillows—builds from small wins). For late-dx adults forgiving meltdowns/triggers, parents fostering safety, or allies ending stigma (intersex rights, no non-consensual surgery), Kirsten's 'we all mask—find your light' flips shame to authenticity. From Adulting with Autism podcast: OT-aligned for sensory/energetic regulation, resilience stories, spiritual empathy. Links: Full Episode: Buzzsprout/Apple/Spotify (subscribe!) mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Autistic Money Mindset: Rewrite Beliefs for Freedom | Estelle Gibson

  Send us a text Autistic money struggles? Estelle Gibson (CPA, TED Speaker w/ 2.3M views, Poor by Choice? author) shares: Post-divorce rebuild, her holistic coaching customizes spending plans (not restrictive budgets) for neurodivergent journeys—uncover environments shaping beliefs (society/family/programming), flip permissive thoughts ("I'll do it tomorrow" to action), and manifestation formula (words → thoughts → beliefs → actions → experience). For autistic young adults starting bills-free, parents teaching necessities/wants, or anyone ditching 'I'm bad with math' myths, this convo's your toolkit—awareness first (track inflows/outflows, subscriptions), then choice (needs vs. wants for dreams like retirement). Timestamps:  0:00 - Intro: Estelle's Financial Power Journey  0:47 - Why Money Affects Everything (Relationships/Health)  2:37 - Custom Plans: No One-Size Budgets  5:38 - Environments Building Beliefs (Society/Family)  8:27 - Rewrite Your Money Story Journal 11:12 - Limiting Lies: 'Too Stupid/Not Enough' 13:55 - First Steps: Track Bills/Subscriptions 16:29 - Holistic: Body/Mind/Spirit Approach 19:07 - Mindset Shifts: Positive Words Manifest 21:52 - Overwhelm: Roadblocks as Setups 24:37 - Similarities: Fear in Rich/Poor Alike 27:29 - Fruition: Consistent Action Despite Setbacks 30:39 - Next: Books for Young Adults/Children 33:38 - Where to Find Estelle (Site/Books) Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if mindset flipped your flow! Resources/books in notes. Squad, share w/ a money-worrier (tag 'em below—let's align!). Merch: 'Dynamite' tees for abundance days (Linktree in notes). #AutisticMoneyMindset #NeurodivergentFinance #AdultingWithAutism #BTSNeurodivergent #PodMatch Stuck in autistic money scarcity? Estelle Gibson unpacks holistic financial coaching: 40+ years CPA/TED Speaker (Financial Dependency, 2.3M views), post-marriage rebuild inspired Poor by Choice? (overcome lies for new truth) & Rewrite Your Money Story Guided Journal. Custom spending plans (choice over restriction: Needs/wants for dreams like retirement) vs. budgets (diets fail ND brains). Uncover beliefs from environments (society taboos, family fights, community 'keeping up'), permissive thoughts (avoidance like "tomorrow"), and manifestation (positive words create actions/experience). For late-dx young adults (track inflows/outflows, subscriptions first), parents teaching basics (necessities: Food/shelter/transport), or OTs fostering independence, Estelle's 'setbacks as setups' flips overwhelm to alignment—no math phobia, just personalized freedom. From Adulting with Autism podcast: OT-aligned for executive/sensory money barriers, generational myths, abundance mindset. Links: Full Episode: Buzzsprout/Apple/Spotify (subscribe!) Estelle's Site: estellegibson.com (books, free resources, coaching) Books: Poor by Choice? & Rewrite Your Money Story  mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism [email protected] Hosted on Acast. See acast.com/privacy for more information.

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