You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life.
How...
Your Last Thoughts Won't Be About Money, with Dr. Jordan Grumet
#572: At age 7, Dr. Jordan Grumet lost his father. This early loss shaped his career path — he became a physician, following in his dad's footsteps. But by 2010, feeling burned out from internal medicine, he took an unexpected turn: he became a hospice doctor.
In this episode, Dr. Grumet joins us to discuss what he's learned from thousands of conversations with people in their final days.
These discussions have revealed a pattern: people don't typically regret their bank balance on their deathbed. Instead, they regret not pursuing the activities and dreams that truly lit them up.
Dr. Grumet explains the difference between what he calls "Big P Purpose" versus "little p purpose." Big P Purpose involves major life goals like becoming president or curing cancer. Little p purpose, by contrast, focuses on the process — finding activities you enjoy regardless of the outcome.
He shares the story of a young professional who loved competitive cycling. While working a demanding nonprofit job, this person started fixing bikes at races on weekends. This side project combined his skills and passion, eventually creating enough income for him to reduce his full-time hours.
Dr. Grumet introduces three key concepts for building more purpose into your life:
- Joy of Addition: Add activities that excite you, even if just for 15 minutes daily
- Art of Subtraction: Remove activities that drain you
- Substitution: When you can't add or subtract, swap one activity for another
He emphasizes that money isn't the only tool for creating change. Youth, energy, relationships, skills and community can be equally valuable resources. A 22-year-old might lack funds but has the advantage of time and stamina that a 51-year-old doesn't possess.
Dr. Grumet references the Harvard Adult Developmental Health Study, which found that strong relationships — not achievements or money — most strongly correlate with happiness. He suggests that pursuing activities you enjoy naturally leads to building these vital connections.
The episode closes with a powerful story about his grandfather, who loved math and became an accountant in the 1950s.
This passion influenced Dr. Grumet's mother to become a CPA, which in turn helped young Jordan develop confidence in math, despite his reading challenges. Years later, this mathematical thinking helped him diagnose a rabbi's rare condition — proving how small actions can create ripple effects across generations.
Timestamps:
Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths.
0:00 Introduction to Dr. Grumet, hospice doctor discussing end-of-life insights
1:06 Transition from medicine to hospice as side hustle
2:21 Hospice shifts from medical to emotional care
4:12 Palliative care vs hospice care explained
5:05 Age range of hospice patients
6:55 Life priorities and deathbed regrets
13:46 Harvard Adult Developmental Health Study on happiness
20:00 Purpose, happiness and flow states
26:35 Joy of Addition and Art of Subtraction explained
33:30 Using youth when lacking money
41:18 Calendar evaluation strategies
48:45 Managing family disappointment
56:08 Regrets as purpose anchors
1:03:26 Common end-of-life regrets
1:09:06 Small actions, big legacy
For more information, visit the show notes at https://affordanything.com/episode572
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1:20:32
Q&A: When Your Crypto Bet Pays Off TOO Well
#571: An anonymous caller’s crypto investments have recently skyrocketed to 17 percent of her investment portfolio. Given the volatility of this asset, should she rebalance it or go all in?
Jocelyn wants to buy a house in three years but she’s reluctant to keep her sizable down payment in cash. What if she splits the difference and invests half the money instead?
Allison feels antsy holding $1 million in cash with falling interest rates on the horizon. How does she optimize this money while keeping it liquid enough to buy a house on an uncertain timeline?
Former financial planner Joe Saul-Sehy and I tackle these three questions in today’s episode.
Enjoy!
P.S. Got a question? Leave it at https://affordanything.com/voicemail.
For more information, visit the show notes at https://affordanything.com/episode571
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1:14:35
The Compound Effect of 52 Tiny Financial Changes
Grab your free copy of the 52-week guide to micro-improvements at https://affordanything.com/financialgoals
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In 2012, the British cycling team pulled off what seemed impossible. After 76 years of losses, they won the Tour de France, took second place, and grabbed 8 Olympic gold medals. Their secret? Tiny improvements that added up to massive change.
That's the philosophy behind "One Tweak a Week," a year-long financial roadmap broken into 52 small, manageable steps. Each tweak takes less than an hour — many just minutes — but compound into significant financial progress over time.
The plan breaks down into four quarters. Quarter 1 lays the groundwork with foundational habits like writing a financial motivation statement, calculating net worth, and choosing key metrics to track. It's about getting clear on where you stand and where you're headed.
Quarter 2 shifts focus to optimizing your money. You'll track prices, adjust thermostat settings to cut energy costs, create a "fun fund" for guilt-free spending, and develop strategies for charitable giving. This quarter also tackles professional development and emergency medical expense planning.
In Quarter 3, the focus turns to systematic improvements — maintaining proper tire pressure to save on fuel, capturing work-from-home savings, planning for seasonal expenses, and building a buffer for unexpected price increases.
Quarter 4 wraps up with fine-tuning your system. You'll evaluate housing options, manage variable food costs, set micro-saving challenges, and create strategies for handling market uncertainty.
The approach mirrors what British cycling performance director Dave Brailsford calls "the 1 percent margin for improvement." He transformed the team by focusing on tiny details — everything from athlete hand-washing techniques to bringing specific mattresses to hotels for better sleep. Even painting the maintenance floor white to better spot problematic dust on bike gears.
Like Brailsford's approach, these financial tweaks might seem small on their own. But together, they create a comprehensive system for building lasting wealth.
The guide is available at affordanything.com/financialgoals.
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1:11:24
Financial Lessons We Learned - and What’s Ahead for 2025
#569: Let’s take a look back on the biggest financial and economic stories of 2024 - and a look ahead to 2025!
The Fed
GDP
The Bull Market
The Deficit
Inflation
Bitcoin
Basel III Endgame
and Scientific Breakthroughs
References and Resources:
Michael Kitces interview https://AffordAnything.com/episode525
One Tweak a Week: https://AffordAnything.com/financialgoals
For more information, visit the show notes at https://affordanything.com/episode569
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1:05:00
Dr. Cal Newport: A No-Pressure Plan for Next Year's Resolutions [GREATEST HITS WEEK]
Marie Curie won the Nobel Prize in Physics in 1903 and the Nobel Prize in Chemistry in 1911. She’s famous for her work in radioactivity. Lin-Manual Miranda is a songwriter, producer and director who won the Pulitzer Prize in Drama in 2016, as well as several Tony awards.
What do they have in common?
They lived a century apart. They innovated in disparate fields. But they shared a similar productivity practice.
Both achieved greatness by embracing the practice of slow productivity, says Georgetown computer science professor Cal Newport.
Slow productivity is a three-part practice, Newport explains: (1) do fewer things; (2) work at a natural pace; (3) obsess over quality.
We’re used to thinking of productivity as doing more in a short amount of time. This flips that idea on its head, focusing on doing less, but excelling.
Slow productivity is the practice of doing fewer tasks better.
In this episode, Newport explains how the practice of slow productivity diverges from the normal ways that people in modern society tend to work.
Life can be stressful. Your to-do list might feel never-ending. This episode can help you focus on the few things that matter most.
It can help you feel less stressed, less busy, and yet — paradoxically — more productive, at the same time.
We're sharing this as part of GREATEST HITS WEEK, a 5-day series in which we're sharing 5 episodes, across 5 days, that originally aired at the start of 2024 (January through March). You may have missed it then; enjoy it now.
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life.
How do we make smarter decisions? How do we think from first principles?
On the surface, Afford Anything seems like a podcast about money and investing.
But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacognition: thinking about how to think.
In some episodes, we interview world-class experts: professors, researchers, scientists, authors. In other episodes, we answer your questions, talking through decision-making frameworks and mental models.
Want to learn more? Download our free book, Escape, at http://affordanything.com/escape. Hosted by Paula Pant.
UK