PodcastsHealth & WellnessFall asleep with Henrik

Fall asleep with Henrik

Kirinaja
Fall asleep with Henrik
Latest episode

109 episodes

  • Fall asleep with Henrik

    Purring Through the Apocalypse

    17/05/2026 | 1h 1 mins.
    Hi Sleepy. Tonight we begin in the usual humble abode, that small studio in the backyard where the past still keeps some furniture, and we drift from sticky thoughts to electric shocks, from the mystery of knowledge forming in the brain to Flingan the tick-covered philosopher cat.

    There is a warehouse dream in here somewhere. A studio inside a studio. A window with light outside it. There is also a midsummer doorstep, a cat who once knew exactly what to do, magpies, alarm clocks, denim men in dreams, the Tower of Babel (although I say Babylon in the episode, sorry about that), and God possibly needing better communication skills.

    This is an episode about being trapped in a mind, but also gently accompanied inside it. By a voice. By a cat. By a strange thought that refuses to become useful.

    For falling asleep, drifting off to sleep, or simply spending a peaceful night with your own sticky little brain.

    Sleep Tight!

    More about Henrik, click here: https://linktr.ee/Henrikstahl
    Hosted on Acast. See acast.com/privacy for more information.
  • Fall asleep with Henrik

    Backseat Childhood Boy

    10/05/2026 | 1h
    Tonight, Sleepy, we begin with seagulls, of course. The old fish-gulls of Stockholm, one of them swallowing a whole pizza with the quiet dignity of a fallen emperor.

    From there we drift into walnuts, childhood, the strange power of being the only one who has ever seen a particular thing, and then somehow, quite naturally, into alcohol, acting school, red wine, Sambuca on fire, shame, freedom, loneliness, sobriety, and the small child in the backseat who still wants to come along.

    This is an episode about staying with yourself. About the wild Henrik and the quiet Henrik, both real, both asking for something. A sleepy, introspective journey to sleep through seagulls, old parties, strange memories, and the rainy grey field where life continues without needing to be solved.

    It is what it is. What happens, happens. And right now, there is nothing we can do about it.

    Sleep Tight!

    More about Henrik, click here: https://linktr.ee/Henrikstahl
    Hosted on Acast. See acast.com/privacy for more information.
  • Fall asleep with Henrik

    The Forest in the Blue

    03/05/2026 | 1h
    Tonight, Sleepy, we begin in the blue, get dropped into a forest of the mind, and somehow end up discussing mist, Apple Watch pressure, Swedish community buildings, the dark forest theory, lonely Facebook groups, English consonants, weird words, escape goats, tigers, American politics, Swedish myths, tiny wrists and the strange comfort of being alive at the same time as someone else.

    This is an episode about things bleeding into each other. Thoughts, forests, languages, countries, jokes, pain, and whatever that thing was you said out loud when Henrik asked you to say something weird in the dark. A peaceful night for falling asleep, drifting off to sleep, or simply being here while the world remains strange and specific.

    It is what it is. What happens, happens. And right now, there’s nothing we can do about it.

    Sleep Tight!

    More about Henrik, click here: https://linktr.ee/Henrikstahl
    Hosted on Acast. See acast.com/privacy for more information.
  • Fall asleep with Henrik

    Worlds Deepen, and We Cry

    26/04/2026 | 1h 1 mins.
    Tonight, Sleepy, we begin with a telephone meeting, pass through the strange social weather of voices without faces, and somehow end up inside Seinfeld, holding a babka with a hair in it and asking questions no one strictly asked us to ask.

    This is an episode about what happens when a tiny thought opens a trapdoor. About Jerry, George, Elaine and Kramer, yes, but also about world-building, childhood, language models, bicycle bells, life having a crush on you and sometimes looking the other way.

    A peaceful night for the introspective and the imaginative. You don’t have to follow the thought. You can let it pass like a car in the distance. Or you can come along while the worlds deepen a little, and maybe we cry for reasons we almost understand.

    Sleep Tight!

    More about Henrik, click here: https://linktr.ee/Henrikstahl
    Hosted on Acast. See acast.com/privacy for more information.
  • Fall asleep with Henrik

    Keeping Your Head Up, Sometimes

    19/04/2026 | 1h
    Hi Sleepy.

    Tonight I sit in a tin container in the backyard, talking about monkeys. Not real monkeys. Pieces of monkey. You and me. Worried, wandering, trying to control things that don’t listen.

    We drift through spring in Stockholm, where the light insists on hope while something quieter resists. A neighbor appears with a memory of a house that no longer exists, and suddenly we’re talking about what it means to miss something. Whether missing is something you feel, or something you do and fail at.

    There’s also time. The kind that moves whether you participate or not.

    And somewhere in the middle of it all, I try to understand why we lie awake rehearsing futures that aren’t real yet, while the present just sits there, unnoticed, waiting for nothing in particular.

    You don’t have to follow. You can drift in and out. This is just a voice in the dark, keeping you company while you fall asleep, or almost fall asleep, or think about a house that only exists inside you now.

    It is what it is. What happens, happens. And right now, there’s nothing we can do about it.

    Sleep Tight!

    More about Henrik, click here: https://linktr.ee/Henrikstahl
    Hosted on Acast. See acast.com/privacy for more information.
More Health & Wellness podcasts
About Fall asleep with Henrik
Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.Sit back, relax, and let Henrik take you on an unforgettable journey through the night.About Henrik:Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.More from Henrik Ståhl here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.
Podcast website

Listen to Fall asleep with Henrik, Complex with Kimberley Wilson and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Fall asleep with Henrik: Podcasts in Family