The Frolo Podcast will see host, Zoë Desmond, chatting to fellow single parents and experts about all things related to navigating life as a single parent.Zoë D...
The Power of Vulnerability in New Relationships with Jillian Turecki
In this episode of the Frolo podcast, we are absolutely thrilled to welcome relationship coach Jillian Turecki to talk about her journey of self-discovery and the lessons learned from her experiences in relationships. We discuss the importance of vulnerability, understanding attachment styles, and how to navigate the challenges of dating, especially for single parents. Jillian shares insights on building resilience after heartbreak and emphasises the need for self-awareness in relationships. ⭐ Get practical advice to improve your love life⭐ Discover how pain and heartbreak can be transformed into purpose and power⭐ Understand why vulnerability is key to building connections in dating⭐ Reframe divorce not as a failure, but as a learning opportunityJillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Jillian is the host of the podcast Jillian On Love and her new book - 'It Begins With You, The 9 Hard Truths About Love That Will Change Your Life', is available worldwide now.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app
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Single Parent Rights with Ruth Talbot
Our guest today is Ruth Talbot, a single mother and founder of the campaigning group Single Parent Rights. In this episode Ruth shares her personal journey into single parenthood, the challenges she faced and how her experiences led her to advocate for the rights of single parents. We talk about a huge range of issues, including:⭐ The formation of the Single Parent Rights campaign⭐ Why single parent need better recognition and support⭐ The importance of community and advocacy in driving change⭐ How companies can support single parents by implementing inclusive HR policies and supportive workplaces⭐ How non-single parents can be allies to the causeDownload the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app
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Embracing New Strategies for a Happier Life with Francesca Amber
In this week's episode of the Frolo podcast we are delighted to be joined by host of the 'The Law of Attraction Changed My Life' podcast, Francesca Amber. We talk to Francesca about the transformative power of adopting new strategies into our daily lives, and she shares insightful tips and practical advice on how to integrate effective techniques from the law of attraction into everyday routines.Listen now and hear more about:❤️ How to apply the law of attraction principles in a way that’s relevant to everyday life❤️ Francesca's own experiences and how her life has been shaped by her work ❤️ How to take easy steps to begin incorporating these practices into your own routineDownload the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app
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The Power of Post-Traumatic Growth with Anna Mathur
In this week's episode of the Frolo podcast we are absolutely thrilled to be joined by psychotherapist and bestselling author Anna Mathur. Anna describes herself as 'passionate about taking therapy out of the therapy room' and for many years now she has been sharing her personal and professional experiences to support mums through motherhood.We talk about:❤️ How Anna started sharing tips and tools on Instagram after going through postnatal depression and anxiety❤️ How living with discomfort and accepting the uncomfortable truths of life can lead to freedom and joy❤️ Why finding meaning in life is essential for personal growth and providing support to others❤️ Why seeking support from others and setting healthy boundaries is crucial for single parentsDownload the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_appFind out more about Anna at https://www.annamathur.com/
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Navigating parenting challenges with Dr Martha
In this episode of the Frolo podcast, Dr. Martha, a clinical psychologist specialising in family therapy, shares her professional insights and personal experiences, focusing on children, families, and teenagers. Reflecting on her upbringing in a strict Hispanic culture, she discusses how it has influenced her parenting style and addresses the complexities of parenting, including consent, managing different personalities and navigating separation and divorce. The conversation also touches on executive function and improving listening skills, concluding with advice for single parents on self-care and managing difficult moments.We talk about:⭐ Why supporting parents to build positive relationships with their children can be more effective than one-on-one therapy for the child.⭐ How parenting styles should adapt to meet the child's needs, considering cultural and religious influences.⭐ Why open communication and allowing children to express their feelings are crucial in co-parenting situations.⭐ The importance of self-care for single parentsDownload the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_appFind out more about Dr Martha at https://www.drmarthapsychologist.com/
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The Frolo Podcast will see host, Zoë Desmond, chatting to fellow single parents and experts about all things related to navigating life as a single parent.Zoë Desmond is the the founder of Frolo, the social networking App and community for single parents.
UK