In this episode of the Frolo podcast, Tess Milton shares her journey from an emotionally volatile marriage to becoming a certified confidence coach. She discusses the challenges of leaving an unhappy relationship, the importance of mindset in healing and how single parents can reclaim their energy and identity. Listen now to hear more about:❤️ How Tess uses NLP to transform lives in her coaching program, 'Fall Rise Become'❤️ Why women often focus on practicalities instead of mindset during transitions.❤️ How shifting focus to what you can control is empowering.❤️ How emotional mastery allows women to choose how they feel.⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.Take control of your retirement today with PensionBee.When investing, your capital is at risk.
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43:00
The Skibbens Method: A new approach to co-parenting
In this episode of the Frolo podcast, Zoë Desmond interviews Jay Skibbens, a co-parenting coach who shares his unique journey through the challenges of co-parenting. Jay discusses the Skibbens method, a five-part framework designed to help parents navigate the complexities of co-parenting, emphasising the importance of awareness, accountability and self-love. Listen now to hear more about:❤️ How Jay discovered he was not the biological father of his children and his healing journey as a result.❤️ Why co-parenting is often overlooked in discussions about separation.❤️ How the Skibbens method provides a structured approach to co-parenting.❤️ Why setting boundaries is essential for self-love and effective co-parenting.⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.Take control of your retirement today with PensionBee.When investing, your capital is at risk.
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Self-discovery as a single parent with Jennifer Muscatel
In this episode, Zoë Desmond speaks with Jennifer Muscatel, founder of Single Mom Society, about the journey of self-discovery as a single parent, empowerment and the importance of recognising our own worth. They discuss the challenges of dating as a single parent, the significance of authenticity in relationships and the need to stand up for oneself. Jennifer shares her experiences and insights on navigating life after divorce, building a supportive community and the perks of bravery in personal growth.Listen now to hear more about:❤️ Why understanding your worth is crucial for making better choices.❤️ How authenticity fosters deeper connections with others.❤️ Why standing up for yourself is a form of self-respect.❤️ How building a supportive community can enhance your journey⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.Take control of your retirement today with PensionBee.When investing, your capital is at risk.
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36:42
Unschooled: Redefining education and family with Caro Giles
In this powerful and deeply honest episode, Zoë Desmond speaks with writer and single mum of four, Caro Giles, about her new memoir Unschooled: The Story of a Family That Doesn’t Fit In. Caro shares her raw and moving journey of raising four daughters, two of whom cannot access the school syste, and how she’s had to fight against a system that was never designed for them.This episode is a must-listen for anyone who has ever felt unheard, unseen or pushed to the edges by systems that expect all families to fit one mould. Caro’s story is one of advocacy, exhaustion, creativity and the fierce love of a mother determined to carve out a life where her family can truly thrive.Listen now to hear more about:❤️ Why Caro chose to homeschool (and why it wasn’t a “lifestyle choice”)❤️ How the education system is failing neurodivergent kids❤️ How to support families like Caro’s and push for systemic change❤️ How to build community when your situation is incredibly isolating⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.Take control of your retirement today with PensionBee.When investing, your capital is at risk.
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37:44
Manifesting like a Mother with Francesca Amber
In this episode of the Frolo podcast, Zoë Desmond welcomes back Francesca Amber to discuss her new book 'Manifesting Like a Mother'. They explore Francesca's journey as a single mum, the challenges of dating and the importance of self-love and empowerment. Francesca shares her insights on setting realistic goals, embracing the chaos of motherhood and finding positivity in challenges. Listen now to hear more about:❤️ Why single mothers often feel overwhelmed by societal expectations and self-imposed pressures.❤️ How finding joy in mundane tasks can serve as a form of meditation and self-care.❤️ Why setting realistic goals is crucial for mothers, especially during demanding phases of life.⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.Take control of your retirement today with PensionBee.When investing, your capital is at risk.
The Frolo Podcast will see host, Zoë Desmond, chatting to fellow single parents and experts about all things related to navigating life as a single parent.Zoë Desmond is the the founder of Frolo, the social networking App and community for single parents.
UK