The Genius Life

Max Lugavere
The Genius Life
Latest episode

549 episodes

  • The Genius Life

    547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD

    02/2/2026 | 1h 6 mins.
    In this episode, board-certified surgeon and the founder and CEO of Next Health, Dr. Darshan Shah explains why modern healthcare is built for emergencies, not prevention, and how becoming the CEO of your own biology using simple biomarkers and the right mindset can help you stay healthier for decades.
    PLEASE NOTE: This episode was taped prior to Jan. 30.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

    This episode is proudly sponsored by:
    Timeline Nutrition makes MitoPure—a purified form of urolithin A, which provides powerful mitochondrial support for increased energy and longevity. Go to http://timelinenutrition.com/genius for 10% off of your order. 

    JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!
  • The Genius Life

    546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO

    28/1/2026 | 1h 9 mins.
    Dr. Gabrielle Lyon, author of The Forever Strong Playbook, explains why muscle—not body fat—is the real driver of metabolism, aging, and long-term health, and how most people are getting protein and carbs completely wrong.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

    This episode is proudly sponsored by:
    Food waste is one of the biggest and most overlooked environmental problems—and most of it happens in our homes. Mill makes it effortless to do something about it, and you can try it risk-free for 90 days and get $75 off at http://mill.com/genius with code GENIUS.

    Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
  • The Genius Life

    545: America’s Top Divorce Lawyer on the Real Reason Couples Fall Apart | James Sexton

    26/1/2026 | 2h 3 mins.
    America’s top divorce lawyer James Sexton joins Max to unpack the hard-won wisdom behind his bestselling book How to Stay in Love, and why the smallest moments of disconnection are often what undo relationships.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

    This episode is proudly sponsored by:
    Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
  • The Genius Life

    544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD

    21/1/2026 | 2h 1 mins.
    Dr. Shadé Zahrai is a leadership strategist and behavioral science expert—and the author of Big Trust—focused on helping people build real confidence and take action in uncertainty.
  • The Genius Life

    543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

    19/1/2026 | 1h 4 mins.
    Actor and GATLAN co-founder Josh Duhamel joins Max to unpack aging, testosterone, peptides, and performance—along with the mindset shifts that help men stay strong, energized, and grounded as they get older.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

    This episode is proudly sponsored by:

    Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.

    JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

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About The Genius Life

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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