IMPACT: Parenting with Perspective

"Send Ben a text"
Is your teen staying up too late, sleeping through alarms, and walking around tired all day?
You might think your teen has a sleep problem.
But what if sleep is not the real issue?
In this episode, Ben and Cortni talk about the real reason many teens won’t go to bed. It is not just phones, video games, homework, or bad habits. A lot of teens are trying to fit sleep into whatever time is left over.
And if we are honest, a lot of parents do the same thing.
You’ll learn why your teen may be exhausted, anxious, grumpy, and hard to wake up. You’ll also learn how a simple sleep routine can help your teen calm their mind, get ready for the next day, and fall asleep without so much pressure.
This episode will help you stop fighting your teen about sleep and start looking at the bigger picture.
Because your teen may not need more lectures.
They may need help learning how to protect what matters most.
Want help setting boundaries without the constant fight?
Join me for my live workshop: Boundaries That Don’t Suck: Get Your Teen Working With You
It’s happening May 12th at 2:00 PM MDT, and it’s only $7.
Sign up here:
 https://benpughcoaching.com/boundariesworkshop
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
 Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"
If your teen keeps breaking the same rules…
 and nothing you try is working…
this episode is for you.
Most parents think they have a behavior problem.
But that’s not the real issue.
You don’t have a behavior problem…
 you have a boundary problem.
In this episode, we break down why consequences often fail and what to do instead.
You’ll learn how to stop focusing on what your teen is doing…
 and start focusing on what you can control.
Because real change doesn’t start with your teen.
It starts with you.
In this episode, we talk about:
 Why your teen keeps repeating the same behavior 
 Why consequences don’t work the way you think 
 The difference between behavior and boundaries 
 What you can control (and what you can’t) 
 How to respond without more power struggles 
If you feel stuck, frustrated, or worn out…
you’re not alone.
You’ve just been focused on the wrong problem.
Want to take the next step?
Take the Parent Trap Quiz (it takes less than a minute):
 https://benpughcoaching.com/ptquizpodcast
New episodes every week to help you parent with more clarity, calm, and confidence.
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
 Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"
Is your teen lazy… or are you just looking at it the wrong way?
In this episode, we break down why your teen might not be motivated—and why it’s not what you think. Most teens aren’t lazy. They’re motivated by comfort, fun, and what matters to them… not always what matters to you.
You’ll learn how motivation really works, why your teen resists what you push, and how to use things like privileges, values, and boundaries to help them take more responsibility—without constant fights.
If you’re tired of nagging, pushing, and feeling frustrated… this episode will help you see your teen differently and show you what to do instead.
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
 Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"
In this episode, Ben and Nola Gephart talk about why teens want freedom but often avoid responsibility—and what parents can do about it. You’ll learn how to stop rescuing your teen, empower them to grow up, and help them earn independence the right way.
NolaGephartCoaching.com
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
 Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parenttrapquiz

"Send Ben a text"
If you feel like you’re repeating yourself every day—and your teen still doesn’t listen—this episode is for you.
“Be home on time.”
“Do your homework.”
“Get off your phone.”
And nothing changes.
Most parents think they have a teen problem.
But what if it’s actually a boundary problem? 
In this episode, we break down why most parenting boundaries don’t work—and how to fix them using a simple, practical framework you can start using today.
You’ll learn how to stop power struggles, follow through without feeling like the bad guy, and create boundaries that actually work for both you and your teen.
Because the goal isn’t to control your teen…
It’s to lead yourself.
Key Takeaways:
 Why control creates resistance 
 The simple boundary formula that works 
 How to follow through without constant conflict 
 Why it’s never too late to change your parenting approach 
Next Step:
If this episode resonates with you, share it with another parent who needs it—and leave a review to help more families find this message.
Are You Caught in the Parent Trap?
Discover the hidden patterns that are keeping you stuck—and how to break free.
Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
 Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.
https://benpughcoaching.com/parenttrapquiz