For our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener asks 'Why do I find sex so difficult?' After a lifetime of intrusion our listener now freezes when sex is intimated.  Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.  Join us on facebook! - A private group for support and community In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.

For our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener asks Katie and Helen to untangle the confusing feelings she has towards her mother in the wake of her father's death. How can she feel such anger and such love at the same time? Was her mother a victim of dad's narcissism or a colluder of abuse? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.  Join us on facebook! - A private group for support and community In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.

For our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener asks whether she should go no contact after describing a lifetime of emotional abuse from what she suspects is a narcissistic mother. But what about her dad? A cancelled wedding, a declaration of loyalty, but ultimately, the greatest betrayal. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.  Join us on facebook! - A private group for support and community In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.

For our bonus show The Freudian Slip and to support us please go to our Patreon This week the lovely Harriet Shearsmith (host of Unfollowing Mum podcast, author of 'Mummin' It' and Toby&Roo on instagram) join Katie and Helen to read her letter, and answer the question 'does the healing ever end?' Join us on facebook! - A private group for support and community In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.

For our bonus show The Freudian Slip and to support us please go to our Patreon What do you do when your stepmother insists you treat her as though she was your biological mother? After her mother died when she was 2, our listener's dad married a woman who insisted she was called mum, and everyone pretend that she was the bio mum. Years of emotional abuse follow, and now our listener asks how she can detach herself from her parents. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.  Join us on facebook! - A private group for support and community In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please email [email protected] This episode is edited by Sam Atkinson you can contact him here.