Skip to content
PodcastsAlternative HealthIt's Not Just a Period

It's Not Just a Period

It's Not Just A Period
It's Not Just a Period
Latest episode

76 episodes

  • It's Not Just a Period

    I Threw Up Every Single Day for 9 Months: Laura Milward & Dr Margaret O'Hara

    12/08/2026 | 1h 8 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    Welcome to It’s Not Just A Period!
    We’re delighted to be joined by Laura Milward; pregnancy sickness advocate, and Dr Margaret O’Hara; scientist specialising in Hyperemesis Gravidarum (HG).
    Up to 90% of all women will experience pregnancy sickness to some degree but for women like Laura and Margaret it can turn into HG, a severe extreme version.
    For 9 months Laura spent every single day living with nausea and vomiting countless times a day but was told nothing could be done to help her.
    Together we discuss why treatments that have been available since the 1940’s aren’t accessible, the science behind HG and the devastating effects it can have on mothers and their babies.
    Links, Socials & Products
    Pregnancy Sickness Support...
    Instagram: https://www.instagram.com/pregnancysicknesssupport/
    Website: https://pregnancysicknesssupport.org.uk
    HelpLine: 0800 055 4361
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    NEW: The Guide To Diagnosis
    Are you struggling to get a diagnosis?
    Are you being dismissed, gaslit, and ignored in the doctor's office?
    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.
    Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    My Period Blood Was Black And I Was Bleeding Anally: Zoë Smyth

    29/07/2026 | 1h 12 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    Welcome to It’s Not Just A Period!
    Joining the girl chat this week is Zoë Smyth, whose life was turned upside down when she was told she needed a full hysterectomy and stoma.
    For years Zoë was left housebound as she experienced heavy menstrual and anal bleeding, forcing her to make her bathroom a second bedroom.
    Despite scans finding extensive endometriosis she had to start her diagnosis journey from scratch after a shocking hospital appointment.
    We discuss how to find the right endometriosis specialist, the exponential costs of private healthcare and how organ saving surgery changes your life and future as you know it.
    Links, Socials & Products
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    NEW: The Guide To Diagnosis
    Are you struggling to get a diagnosis?
    Are you being dismissed, gaslit, and ignored in the doctor's office?
    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.
    Use your exclusive listener discount ‘INJAP10’ at checkout!
    Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide
    Thank you to Natracare who are supporting today’s episode. 
    We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet.
    As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout.
    ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin.
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    We Have 455 Years Less Research On Women Than Men: Karli Büchling

    15/07/2026 | 1h 3 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

    Welcome to It’s Not Just A Period!

    Alexandra is delighted to be joined by Karli Büchling; nicknamed the Period Dealer, who is spearheading critical menstrual research and revolutionising women’s healthcare.

    Karli is bridging the gender health gap in medical research, where we have over 450 years less research into women’s health than men’s.

    She is harnessing the power of menstrual blood as a diagnostic tool through her company, Blake Health. Their mission is to not only collect samples but to build a biobank that helps better understand reproductive conditions that affect 1.6 billion women worldwide.

    We discuss the stigma around periods, what menstrual blood is actually made up of and how we can use it to change women’s healthcare as we know it.

    Links, Socials & Products

    Karli Buchling..

    Website: https://www.perioddealer.com
    Bleed (Period Tracker): https://apps.apple.com/gb/app/bleed-private-period-tracker/id6760205657

    *Donate Period Blood: https://www.perioddealer.com/donate-period-blood

    It's Not Just A Period...

    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod

    NEW: The Guide To Diagnosis

    Are you struggling to get a diagnosis?

    Are you being dismissed, gaslit, and ignored in the doctor's office?

    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.

    Use your exclusive listener discount ‘INJAP10’ at checkout!

    Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide

    Thank you to Natracare who are supporting today’s episode. 

    We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet.

    As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout.

    ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin.

    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    My Endometrioma Grew To 25cm In A Few Months: Drew Collins

    01/07/2026 | 1h 3 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    Welcome to It’s Not Just A Period!
    Joining the girl chat this week is Drew Collins, who reached out to us with one of the most shocking endometriosis diagnosis we’ve heard to date.
    After living with Hypermobile Ehlers-Danlos Syndrome since a child, she is no stranger to pain so knew something was wrong when new symptoms appeared as a teenager.
    In unbelievable twist of fate Drew was diagnosed with endometriosis during an ultrasound after a shocking discovery blew her world apart.
    Drew describes mental and physical impacts of her endometriosis, her life changing surgery and the harsh reality of recovery.
    Links, Socials & Products
    Drew Collins..
    Instagram: https://www.instagram.com/stripes_of_nature/
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    NEW: The Diagnosis Guide
    Are you struggling to get a diagnosis?
    Are you being dismissed, gaslit, and ignored in the doctor's office?
    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.
    Use your exclusive listener discount ‘INJAP10’ at checkout!
    Click here to find out more: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    Postpartum Psychosis Made Me Hear Voices: Hayley Thomson

    17/06/2026 | 58 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    **TRIGGER WARNING: Suicide & Mental Illness**
    Welcome to It’s Not Just A Period!
    We are honoured and delighted to be joined by Hayley Thomson as she shares her story of Postpartum Psychosis.
    After the birth of her second child, Hayley’s world started to change when symptoms of postpartum depression creeped in.
    For months she continued to push through, living in denial as she was convinced that what she was experiencing was nothing more anxiety.
    But then came the mother of all breaking points when an abusive, dark voice took over her life leaving her questioning reality and if her children were even her own.
    Hayley’s vulnerability and raw, unfiltered honesty will blow you away, it is a conversation that will take you on an emotional rollercoaster.
    Links, Socials & Products
    Hayley Thomson..
    Instagram: https://www.instagram.com/phasebyhayley/
    TikTok: https://www.tiktok.com/@phasebyhayley
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
More Alternative Health podcasts
About It's Not Just a Period
Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.
Podcast website

Listen to It's Not Just a Period, Rain Sounds - 10 Hours and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
It's Not Just a Period: Podcasts in Family