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It's Not Just a Period

It's Not Just A Period
It's Not Just a Period
Latest episode

75 episodes

  • It's Not Just a Period

    My Period Blood Was Black And I Was Bleeding Anally: Zoë Smyth

    29/07/2026 | 1h 12 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    Welcome to It’s Not Just A Period!
    Joining the girl chat this week is Zoë Smyth, whose life was turned upside down when she was told she needed a full hysterectomy and stoma.
    For years Zoë was left housebound as she experienced heavy menstrual and anal bleeding, forcing her to make her bathroom a second bedroom.
    Despite scans finding extensive endometriosis she had to start her diagnosis journey from scratch after a shocking hospital appointment.
    We discuss how to find the right endometriosis specialist, the exponential costs of private healthcare and how organ saving surgery changes your life and future as you know it.
    Links, Socials & Products
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    NEW: The Guide To Diagnosis
    Are you struggling to get a diagnosis?
    Are you being dismissed, gaslit, and ignored in the doctor's office?
    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.
    Use your exclusive listener discount ‘INJAP10’ at checkout!
    Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide
    Thank you to Natracare who are supporting today’s episode. 
    We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet.
    As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout.
    ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin.
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    We Have 455 Years Less Research On Women Than Men: Karli Büchling

    15/07/2026 | 1h 3 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

    Welcome to It’s Not Just A Period!

    Alexandra is delighted to be joined by Karli Büchling; nicknamed the Period Dealer, who is spearheading critical menstrual research and revolutionising women’s healthcare.

    Karli is bridging the gender health gap in medical research, where we have over 450 years less research into women’s health than men’s.

    She is harnessing the power of menstrual blood as a diagnostic tool through her company, Blake Health. Their mission is to not only collect samples but to build a biobank that helps better understand reproductive conditions that affect 1.6 billion women worldwide.

    We discuss the stigma around periods, what menstrual blood is actually made up of and how we can use it to change women’s healthcare as we know it.

    Links, Socials & Products

    Karli Buchling..

    Website: https://www.perioddealer.com
    Bleed (Period Tracker): https://apps.apple.com/gb/app/bleed-private-period-tracker/id6760205657

    *Donate Period Blood: https://www.perioddealer.com/donate-period-blood

    It's Not Just A Period...

    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod

    NEW: The Guide To Diagnosis

    Are you struggling to get a diagnosis?

    Are you being dismissed, gaslit, and ignored in the doctor's office?

    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.

    Use your exclusive listener discount ‘INJAP10’ at checkout!

    Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide

    Thank you to Natracare who are supporting today’s episode. 

    We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet.

    As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout.

    ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin.

    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    I Had A Cyst The Size Of A Football Inside Me: Drew Collins

    01/07/2026 | 1h 3 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

    Welcome to It’s Not Just A Period!

    Joining the girl chat this week is Drew Collins, who reached out to us with one of the most shocking endometriosis diagnosis we’ve heard to date.

    After living with Hypermobile Ehlers-Danlos Syndrome since a child, she is no stranger to pain so knew something was wrong when new symptoms appeared as a teenager.

    In unbelievable twist of fate Drew was diagnosed with endometriosis during an ultrasound after a shocking discovery blew her world apart.

    Drew describes mental and physical impacts of her endometriosis, her life changing surgery and the harsh reality of recovery.

    Links, Socials & Products

    Drew Collins..

    Instagram: https://www.instagram.com/stripes_of_nature/

    It's Not Just A Period...

    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod

    NEW: The Diagnosis Guide

    Are you struggling to get a diagnosis?

    Are you being dismissed, gaslit, and ignored in the doctor's office?

    This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need.

    Use your exclusive listener discount ‘INJAP10’ at checkout!

    Click here to find out more: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide

    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    Postpartum Psychosis Changed Me Forever: Hayley Thomson

    17/06/2026 | 58 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.

    **TRIGGER WARNING: Suicide & Mental Illness**

    Welcome to It’s Not Just A Period!

    We are honoured and delighted to be joined by Hayley Thomson as she shares her story of Postpartum Psychosis.

    After the birth of her second child, Hayley’s world started to change when symptoms of postpartum depression creeped in.

    For months she continued to push through, living in denial as she was convinced that what she was experiencing was nothing more anxiety.

    But then came the mother of all breaking points when an abusive, dark voice took over her life leaving her questioning reality and if her children were even her own.

    Hayley’s vulnerability and raw, unfiltered honesty will blow you away, it is a conversation that will take you on an emotional rollercoaster.

    Links, Socials & Products

    Hayley Thomson..

    Instagram: https://www.instagram.com/phasebyhayley/
    TikTok: https://www.tiktok.com/@phasebyhayley

    It's Not Just A Period...

    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod

    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
  • It's Not Just a Period

    I Lost My Period For 12 Years: Ashleigh Spiliopoulou

    03/06/2026 | 59 mins.
    Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.
    Welcome to It’s Not Just A Period!
    Joining Alexandra in the studio is women’s health journalist Ashleigh Spiliopoulou.
    After sharing her journey of RED-S and Secondary Hypothalamic Amenorrhea with Stylist magazine, she’s bringing these conditions to our girl chat.
    As a teenager Ashleigh trained as a semi professional heptathlete and after only a year of having periods, they completely disappeared.
    She walks us through the hidden dangers of elite sport including eating disorders, body image and a lack of knowledge surrounding women’s bodies.
    We discuss her misdiagnosis of PMOS , infertility fears and her ‘eat, pray, love’ journey to rediscover her period.
    Links, Socials & Products
    Ashleigh Spiliopoulou...
    Instagram: https://www.instagram.com/ashspili/?hl=en
    TikTok: https://www.tiktok.com/@ashleighspili
    It's Not Just A Period...
    Instagram: https://www.instagram.com/itsnotjustaperiod.uk
    TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
    Youtube: https://www.youtube.com/@ItsNotJustAPeriod
    Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
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About It's Not Just a Period
Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.
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It's Not Just a Period: Podcasts in Family