Jocko Podcast

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00:00 – Dealing With a High-Performing Employee's Ego
11:41 – When Ego Gets You Fired
15:54 – Can You Become a Police Officer With a Physical Disability?
24:49 – Building Trust When You're Only the Leader for One Shift
30:52 – Echo's Advice for Breaking Into Filmmaking and Video Production
39:57 – Preparing for BUD/S and Navy SEAL Training

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Director, producer, and filmmaker McG joins Jocko Willink and Echo Charles to share his extraordinary journey from the Southern California punk rock scene to directing some of Hollywood's biggest films.
McG discusses working with Sugar Ray, Korn, and other legendary bands, breaking into Hollywood with Charlie's Angels, and the crippling anxiety that nearly destroyed his career when he couldn't board a plane to direct Superman. He explains how exposure therapy, discipline, and persistence helped him reclaim his life.
The conversation explores personal tragedy, overcoming fear, leadership, filmmaking, the realities of Hollywood, and the making of Way of the Warrior Kid, starring Chris Pratt.
A discussion about creativity, courage, resilience, and refusing to let fear dictate your future.
00:00:00 - Introduction: McG
00:01:39 - Growing Up in Newport Beach and Discovering Rock & Roll
00:05:47 - Battling Severe Anxiety and Panic Attacks
00:09:40 - Sugar Ray, Korn, and Breaking Into Music Videos
00:14:53 - Directing Charlie's Angels and Breaking Into Hollywood
00:19:03 - Losing Superman and Overcoming Fear
00:38:12 - Tragedy, Mental Health, and Finding Hope
00:59:00 - Personal Loss, Hollywood, and Lessons in Leadership
01:47:00 - Making Way of the Warrior Kid with Chris Pratt
02:35:16 - Bringing the Story to Life and Final Reflections

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00:22 – Turn an Inferior Mindset into an iron mindset
18:03 – Military mission-planning principles to the emotional and financial challenges of other missions in everyday life.
24:58 – How do I cope with the death of my son, support my wife and surviving child, and find a way forward through grief?
30:37 – How do I detach from a difficult marriage while remaining fully committed to my responsibilities as a father?
41:27 – How do I distinguish between fulfilling my duty to my family and using responsibility as an excuse to avoid taking risks and pursuing my ambitions?

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Examining General Matthew Ridgway's timeless leadership principles, exploring the importance of character, courage, competence, and the moral strength to challenge bad decisions. From the battlefields of World War II and Korea to the distractions of modern life, they discuss what it takes to lead effectively, stay prepared, and earn the trust of others.
00:00:00 – General Matthew Ridgway: A Legendary Military Leader
00:05:33 – Is Leadership an Art or a Science?
00:10:03 – The Three Keys to Leadership: Character, Courage, and Competence
00:14:21 – Self-Discipline, Responsibility, and Leading by Example
00:20:41 – Physical Courage vs. Moral Courage
00:28:29 – When Good Leaders Must Challenge Orders
00:36:32 – Physical Fitness as a Leadership Requirement
00:48:38 – Modern Convenience Is Making Us Weak
00:56:32 – Be Ready: Leadership Requires Preparation and Presence
01:01:13 – Knowing Your People, Developing Leaders, and Leading from the Front

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>Join Jocko Underground Full Episodes<
00:29 — Training Jiu-Jitsu With Women: My wife is uncomfortable with me rolling with women?
08:55 — Being a Warrior With a Disability?
16:06 — Regretting Wasted Years: How do I stop regretting lost time and know I'm doing enough?
23:57 — Dealing With a Disruptive Teenager.
36:47 — Military Service in the Age of Drones.

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