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Permission To Speak Freely

Damon Leggins and Andamo McCullough
Permission To Speak Freely
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  • Episode 157 | "How Wicked Are These Wickets?"
    ⚠️ Trigger Warning This episode includes a discussion of suicide and loss within the military community. Listener discretion is advised. If you or someone you know is struggling: Veterans & Service Members: Dial 988, then Press 1 (24/7 Veterans/Military Crisis Line) Text: 838255 (Veterans/Military Crisis Line) Chat: VeteransCrisisLine.net/Chat Military OneSource (24/7 confidential support): 1-800-342-9647 | MilitaryOneSource.mil   You are not alone. Reaching out is a sign of strength.   Damon and Damo open with real life: parenting a clingy toddler while trying not to be the “threat dad.” He then walks through a packed few weeks—starting turnover, a Ceremonial Guard recruiting run at Great Lakes, and a whirlwind week working at the Guard. From there the fellas pivot to military news and leadership shifts: the 12-hour fire aboard USS New Orleans; Fleet Master Chief John Perryman’s selection as the 17th MCPON and how alignment with the boss accelerates trust; a string of high-level shakeups (Air Force Chief Gen. David Allvin’s retirement; VADM Nancy Lacore and RADM Jamie Sands relieved; USNA’s change of command to LtGen Michael Borgschulte); and a look at the Fort Stewart workplace shooting response. They sit with harder headlines too: the reported suicide of recruit Kayshawn Wilkerson at Great Lakes and the loss of Aviation Boatswain’s Jose Antonio Rivera Lynch IV during operations in the Timor Sea. Closer to home, they clock the National Guard presence in D.C., react to the phrase “last rank in which he served honorably,” and note USMC LtCol (ret.) Stuart Scheller’s new role. Inside the Mess, Damo flags that MCPON has added “Get Real, Get Better” training into CPO Initiation—and asks if the culture shift is actually landing. The guys respond to a few listeners: do reenlistments still mean something or are we just signing paper; advice for clashing peers; why folks ghost in TAP; “have you ever taken your blouse off to drive home;” and young Sailors in race cars. In the Chief’s Initiation (no longer Season) block, they talk non-select morale, the low numbers this year, and where leaders must step up for those who didn’t pin—plus the moment you were when you got the call. The “Do Better” segment (Damon on clips; Damo on Chiefs in housing). These topics and more are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at [email protected]       Keep up with the ‘Permission to Speak Freely’ podcast  on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Additional Credits: Soundbite from It Is What It Is featuring Cam’ron and Ma$e, used for illustrative purposes in explaining the “pause” game. All rights belong to the original creators.   PTSF “Theme Music” - Produced by Lim0
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  • Episode 156 | "Sometimes U Gotta Bite the Billet" (Feat. AMEC Sean Johnson)
    The crew is joined by AMEC Sean Johnson, a Navy detailer whose viral TikTok videos are shaking up the conversation. Sean takes us from his beginnings in Germany to the realities of life as a detailer—debunking rumors, breaking down why billets can be “closed,” and explaining what it means to be “best and fully qualified.” We delve into the Senior Enlisted Marketplace, exploring whether San Diego still reigns supreme and whether applying for billets can hurt your chances. Damon seeks clarity on “Needs of the Navy,” Sean shares updates on the Exceptional Family Member Program, and we address the age-old question: Are detailers in Millington ignoring the phones? From HUMS and co-location to when you should contact your detailer, Sean lays out insider tips every Sailor should know. We also talk TAR, balancing detailing with Chief Season, and why he joined the Navy in the first place. Plus, Sean weighs in on being called an influencer, the new Chief Eval, and why the NC-detailer relationship matters. In the Do Better segment: Sean calls for accountability, Damon takes on the NWU Type III uniform, and Tisha freestyles a fresh take. These topics and more are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at [email protected]       Keep up with the ‘Permission to Speak Freely’ podcast  on our social media and YouTube - https://linktr.ee/Ptsfpodcast   Follow AMEC Sean Johnson on Social Media: TikTok - https://www.tiktok.com/@srtfied_official?lang=en Instagram - https://www.instagram.com/srtfied_official/ YouTube - https://www.youtube.com/@Srtfiedofficial LinkedIn - https://www.linkedin.com/in/seanjohnson757/       Additional Credits: PTSF “Theme Music” - Produced by Lim0
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  • Episode 155 | "Did You Download Your OMPF?" (Feat. HMC Josh Mackey)
    HMC Josh Mackey joins Damon, Damo, and Tisha. We kick things off wondering if OMPF access is really gone for good, and with Chief results dropping this week—are y’all ready? Tisha’s back with another round of office drama (they’re calling her “Chief Bing” now), and Josh opens up about his time as a Navy Drug and Alcohol Counselor. Damo’s prepping for a Change of Command and asks a big question about where he should spend Chief Season—at his new command or current one? Josh has a season dilemma of his own. We talk late paychecks (you good?), respond to a comment calling Chiefs a “cancer to the Navy,” and wrestle with the line between discrimination and poor leadership. There’s a detour into Sydney Sweeney and an impromptu review of “Echo Valley.” Listener questions about our own Chief Seasons spark real reflection, including stories of personal loss. We also salute the USS Iwo Jima and the USO, explore the idea of changing sea duty hours while in port, and debate the Chief selection board process after Josh’s #DoBetter segment. Damo calls for people to stop leaking All Chiefs Call convos, Damon goes off about NGIS keys, and Tisha wants the PCS process to stop playing with her money. These topics and more are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at [email protected]       Keep up with the ‘Permission to Speak Freely’ podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Book of the Week: [Damo] The Motive (Patrick Lencioni) -  https://www.tablegroup.com/product/themotive/?srsltid=AfmBOooFcvvFdVuzMSPMj1JXpQLe9b7mZZSE-vffWacR6BCkB9GjTenF   [Damon] Go For No! (Richard Fenton & Andrea Waltz) - https://shop.goforno.com/product/go-for-no-book-2/       Additional Credits: PTSF “Theme Music” - Produced by Lim0
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  • Episode 154 | "Proceed Until Apprehended"
    Someone leaked the notes from FLTCM Lateef Compton’s “All CPO” All Hands. Why not talk about some of the notes? Damon stays at the “Deluxe NGIS Suite,” but it’s in Lemoore, so it’s not as “deluxe” as it sounds. A 3-mile run, really? The trio discusses the rumored “Joint Service PFA” and what they’ve heard so far. Why are those coyote brown boots so damn expensive? A few of our childhood icons passed away this week (Malcolm Jamal Warner, Ozzy Osbourne, and Hulk Hogan). Let’s take a trip down memory lane—we discuss the great times and also speak on some of the bad things that came along with these icons. Damo gets some wild news while he’s TAD. A father runs for safety while his 7-year-old son is kidnapped by two gunmen. Can you really wear khakis without a T-shirt? Does the CO need all that information you’re getting ready to give him? Damo attended the first annual CNIC CSEL Symposium and came back to tell the story! Shout out to Admiral Gray and FORCM Andre Brown for making this thing happen. MCPON showed up and spoke on his retirement, and those folks from Millington talked in detail about the new Chief Eval (download a copy before you play this episode). So many more people showed up with so much to speak about. We even put this episode out two days early because we think you need to hear it all. These topics and more are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at [email protected]       Keep up with the ‘Permission to Speak Freely’ podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Additional Credits: PTSF “Theme Music” - Produced by Lim0
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  • Episode 153 | "Footprints and Handprints" (Feat. Shaun Murphy)
    Shaun Murphy — Army Staff Sergeant, educator, artist, speaker, and author — joins the show to share a story that stretches from Brownsville, Brooklyn to standing beside Michelle Obama, with many pivotal stops along the way. We peel the layers back on his upbringing: growing up in a single-parent household, losing his father to gun violence at age six, and navigating life between hard lessons and harder streets. Murphy opens up about trauma, family, and growth in real time, using music like “Letter to Dad” as both a form of therapy and a platform to explore generational pain. We also dive deep into the military years — from panicking on the bus to basic training, to finding discipline through drill sergeant fire and “dime on the barrel” determination. From there, we follow his next chapter: party promoter in Missouri → broke veteran in NY → mail clerk at NYU → classroom educator → national Teach for America leader. It all leads to one powerful pivot: when Murph decided that his voice, his story, and his sound needed a stage of their own. You’ll hear how music became his mission — including the creation of “Mister Motivation: The Audio Collection”, his decision to study greats like Jay-Z and Common, and the story behind standout tracks like “Temple,” “W.H.Y.,” and “Actin’ Different” featuring Beanz from Rhythm & Flow. Shaun also breaks down the mindset behind his Core 4 (Body, Business, Balance, Being), the real power of vulnerability, and why he studies the wisdom of people on their deathbeds. These topics and more are covered on this episode.   About Our Guest: Shaun “Mister Motivation” Murphy   Shaun Murphy is a Brooklyn-born veteran, educator, and motivational artist whose mission is to equip others with the tools to rise — mentally, spiritually, and professionally. A former Staff Sergeant in the U.S. Army, Shaun went on to teach middle school and high school before becoming a college professor and national Teach for America leader. He is a certified Mental Health First Aid Instructor and the creator of Mister Motivation: The Audio Collection — a genre-bending project blending spoken word, hip-hop, and life coaching. Shaun is the founder of the Breakthrough Bunker, a transformational platform that helps people redefine what’s possible, and the author of the Amazon bestseller Unbreakable Valor (May 2025).   You can find and follow Shaun here: Website - https://mister-motivation.com/ Instagram- https://www.instagram.com/misterm0tivati0n?igsh=NXBwcDFvaHpsZWNj Get the “Unbreakable Valor” book now! - https://a.co/d/gqn9kP3 YouTube - https://youtube.com/@mistermotivation492?si=kwCnHjrkRT0Uc6lM LinkedIn - https://www.linkedin.com/in/mrmurphy1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Substack - https://mistermotivation.substack.com/podcast     To have your “Do Better” reviewed on a future episode, please get in touch with us at [email protected]     Keep up with the ‘Permission to Speak Freely’ podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Additional Credits:   Music Credit “Ante Up” by M.O.P. ℗ 2000 Loud Records / Columbia Records Written by Eric Murray, Jamal Grinnage, and DR Period Used respectfully for commentary and entertainment purposes. All rights belong to the original artists and copyright holders.   PTSF “Theme Music” - Produced by Lim0
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About Permission To Speak Freely

Damon, Damo (active duty Command Master Chiefs), and Tisha (Retired Chief) share sea stories and have unfiltered conversations about current events, policies, and everyday life as a service member.
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