Heartbreak to Happiness

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In this episode of The Heartbreak to Happiness Show, Sara Davison hosts Jane Michell, founder of the UK's leading healthy meal delivery service, Jane Plan. They discuss the emotional intricacies of eating habits during and after a traumatic experience such as divorce. The episode delves into emotional eating, practical tips for maintaining a healthy diet, and the importance of routine and self-kindness during difficult times. Jane also shares her personal and professional journey, underscoring the power of healthy food in improving mental and physical well-being.
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To find out more about pensions and divorce, take a look at the resources on their website.
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Find more information and resources here: http://saradavison.com/

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Britt Harrington shares the deeply personal journey that took her from betrayal and heartbreak to healing and empowerment. After uncovering her husband’s long-hidden affair, Britt found herself navigating emotional shock, financial stress, and the difficult work of rebuilding her life from the ground up. In this episode, she opens up about uncovering the truth, facing the aftermath, and choosing self-healing as a path forward. 

Her story offers hope, clarity, and reassurance for anyone moving through betrayal — or looking for the courage to begin again.

Connect with Britt Harrington:

Website: https://harringtonflow.com/
LinkedIn - Britt Harrington
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Find more information and resources here: http://saradavison.com/

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Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

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Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warning signs people often miss.

Find out more about Jennie Sutton: https://untyingtheknot.me/
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Find more information and resources here: http://saradavison.com/

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Camille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries. 
Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille’s new Divorce SOS App designed to help people through breakup and divorce.
Connect with Camille Toscano:
Website: camilletoscano.com
Divorce SOS App: www.divorcesosapp.com
Divorce SOS Handbook: www.divorcesoshandbook.com
Instagram: @camilledivorcecoach
LinkedIn: Camille Toscano
Facebook: @camilledivorcecoach
TikTok: @camilletoscano
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Find more information and resources here: http://saradavison.com/

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Broadcaster Toby Anstis joins Sarah Davidson for a powerful and deeply personal conversation about adoption, identity, and the lifelong impact of early attachment wounds.
Toby shares what it was like growing up adopted alongside his twin sister, how the fear of rejection shaped his need to belong, and why therapy helped him better understand self-worth, emotional triggers, and relationship patterns. He also opens up about unhealthy relationships, emotional abuse, gaslighting, and the importance of recognizing red flags before they escalate.
This episode is an honest and uplifting reminder that healing is possible — and that belonging starts from within.
Guest Info / Where to Find Toby Anstis
Heart Dance Breakfast Show: Mon–Fri, 7:00–10:00am
Heart Club Classics: Fridays, 7:00–11:00pm
Search: “Toby Anstis Heart Dance” or “Toby Anstis Heart Radio”
Today’s episode is sponsored by Hunters Solicitors, a firm based in central London specializing in family law. Having a supportive family law team by your side can make all the difference when you're facing major life decisions.

📩 Email: [email protected]
Support the show
Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
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LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/