Solo – The Single Person’s Guide to a Remarkable Life

• Did The Covid Pandemic Fuel The Solo Movement?

  Peter McGraw is joined by Mary Dahm and Shane Mauss to reflect on how the pandemic disrupted everything—and unexpectedly liberated Solos. From lockdown revelations to pandemic breakups, we explore how COVID accelerated a shift toward independence, self-reliance, and living a life off the relationship escalator.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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• Are You A Lone Wolf?

  Are you a lone wolf? Live from the HiFi Homestead, Peter McGraw is joined by his good friend—comedian, science communicator, and self-professed lone wolf—Shane Mauss, for a deep dive into solitude, survival, and the myths we tell about ourselves.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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• Friend Breakups

  Everyone talks about romantic breakups—but what about breaking up with a friend? In this episode, Peter McGraw is joined in the Solo Studio by two community favorites: the perceptive and passionate Janice Formichella and the Solo OG Julie Nirvelli. Together, they dive into the often-overlooked world of friend breakups—why they happen, how to navigate them, and what makes a good friend in the first place. Expect real talk, a few laughs, and maybe even a Taylor Swift reference…Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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• Relationship Design (Again)

  In this re-release of a popular episode, Peter McGraw welcomes Jessalyn Dean into the Solo Studio for a deep dive into Relationship Design—the art of co-creating intentional, customized relationships that truly work for you. Instead of following default scripts, Relationship Design encourages open communication, mutual agreements, and regular check-ins to ensure relationships remain fulfilling and adaptive over time. This conversation is too important not to revisit—especially with so many new members joining the Solo movement. Listen in and start designing!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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• Listener Questions #2

  In this AMA episode, Peter McGraw welcomes back familiar guest Julie Nirvelli to tackle questions from the Solo community. From Solo Salons and international moves to personality types and relationship design, they dive into thought-provoking topics about solo living, dating, and self-discovery. Plus, an update on Peter’s latest projects—including the Solo workbook!Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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About Solo – The Single Person’s Guide to a Remarkable Life