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RNIB - Health and Wellbeing

RNIB Connect Radio

Business Government

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211 episodes

S2 Ep1622: Off The Matt Chat with Dawn - Using Tools To Support Us
18/03/2026 | 14 mins.
Yoga teacher Dawn Blezard returns to the Happy Hour for another Off The Matt chat.
This month, freshly of her white cane training she discusses how using tools and aids can really support us in life and why we shouldn't feel embarrassed.
You can find out more about Dawn by searching for "Pathway Yoga with Dawn" on Instagram, Facebook or YouTube. Dawn also has a podcast: Seeing Within Podcast.
Image shows a birds eye view photo shows Dawn holding a pose on her black yoga matt. Her legs are crossed and she holds onto her toes on either side of her body as she looks up at the camera. She has blonde hair set in two French braids and is wearing a lilac long sleeve top with patterned leggings. The yoga matt is black with high contract purple alignment lines, which are designed to help align your body and improve posture during yoga poses.
S2 Ep1621: RNIB Connect Radio Kitchen - Spicy Chilli Noodle Recipe
18/03/2026 | 8 mins.
Let's join Paulina in the kitchen as she tries out a quick and spicy noodle recipe.
This time around, she's making the Peanut Gochujang Chili Noodles.
Paulina follows the recipe by Feel Good Foodie, which you can find here: Peanut Gochujang Chili Noodles - Herman at Home
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1623: Charity Ocular Melanoma UK Calls For Change
06/03/2026 | 12 mins.
We’re focusing on Ocular Melanoma today, a rare cancer that develops inside the eye and affects a few hundred people in the UK each year.
However, many are not aware of a devastating consequence of the condition as it can spread to the liver, in which case treatment options become extremely limited and expensive.
At a recent Parliamentary Reception, Ocular Melanoma UK, The only UK organisation dedicated solely to supporting those affected by ocular melanoma, brought together MPs, clinicians and patients to highlight delays and inequities in access to care.
We’re joined now by Jo Gumbs from Ocular Melanoma UK, as well as Carol Player and Jamie Scott, who will share their experience of living with the condition and the effects it had on their lives.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1620: Improving Psychological Support For Visually Impaired Patients
16/02/2026 | 6 mins.
Receiving a sight loss diagnosis can be a difficult and confusing time, often leaving patients without emotional support.
Imperial College Healthcare NHS Trust wants to change that by improving provisions of psychological support for patients following an eye condition diagnosis.
Joining Paulina on the Happy Hour is Charlie Evans, Assistant Psychologist at St Mary's Hospital and part of the team working on this important work.
To get in touch with the team and share your experience, email [email protected] or call 0203 311 3322
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
S2 Ep1572: RNIB Connect Radio Kitchen - Viral Baked Feta Pasta
10/02/2026 | 8 mins.
Let's join Paulina in the kitchen as she tries out that viral baked feta pasta.
Paulina follows the recipe by Feel Good Foodie, which you can find here: Baked Feta Pasta {With Cherry Tomatoes} - Feel Good Foodie
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.

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About RNIB - Health and Wellbeing

Stay informed, supported, and inspired with RNIB - Health and Wellbeing. Interviews and features that explore topics that matter most to blind and partially sighted people, from managing everyday health challenges to boosting mental wellbeing and finding balance in daily life. Hear expert advice, personal stories, and practical tips designed to help you live well and thrive. Hear individual interviews here or listen to the Happy Hour on our website: The Happy Hour - RNIB Connect Radio | RNIB Other great podcast channels from RNIB Connect Radio Connect - Our main channel with news, features and articles on sight loss. Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

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